Nonfiction Self Improvement

What separates the world's elite performers from everyone else? Thriving reveals the mental-mastery techniques that transform good into extraordinary. Drawing on his unique journey - from forensic behavioural science to coaching world-class athletes, coaches, artists and business leaders - David...

From the bestselling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children. If your child is too often: seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor upsets, or is clingy...

A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh*it. A book for right now, as it turns out. From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks...

Der Ratgeber für mehr Selbstliebe und Lebensglück in Ihrem Leben!

If you'd love to live your life from a place of genuine self-confidence – irrespective of your past, your finances, your looks or how others treat you – then this audiobook is for you.Debs de Vries, specialist self-confidence coach, shares with you ideas, inspiration and practical steps to help you develop genuine self-confidence. Debs will inspire you to see yourself as someone of value and show you how to transform the hidden beliefs that restrict you - so that you can live a life you love!