Natural Food

This unique bundle brings together comprehensive strategies for restoring balance, supporting immunity, and nurturing your body with nature’s remedies. By combining the insights from both audiobooks, you gain a complete roadmap for plant-based healing, herbal medicine, and alkaline nutrition.

Now in its expanded, updated revised edition, this is the original classic text (with more than five million sold) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.

This fully updated special edition of the classic complete guide to the edible species that grow around us includes a new foreword from the author and a plate section with identification guides for all major species. Originally published in 1972, Richard Mabey’s classic foraging guide has...

Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?

From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a “must-read, comprehensive guide that empowers moms-to-be” (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy. For the last half-century, doctors have controlled...

With this comprehensive wilderness food guide, you can guarantee your survival and eat well in the wild. The simple fact of life is - everyone has to eat. But what happens if you get lost in the wilderness without supplies to help you survive...Or a natural disaster suddenly cuts you off from modern conveniences and help services...What if a camping, hiking, or a weekend outdoor trip ends up in an emergency where you have to fend for yourself in the great outdoors...The truth is, you only have a limited amount of time before you become just another statistic.

Are you tired of living in pain? Are you looking for a way to avoid painkillers? Do you want to manage your pain in a healthy way? Then Natural Pain Relief with Food, Herbs & Essential Oils: 74 Simple Remedies to Get Relief by Kathy Wyatt is just what you are looking for! There’s no reason to rely on expensive, manufactured medication to get rid of your pain when there is many healthy, natural alternatives available to you.

Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.

The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. In this guide, you'll find a breakdown of what it means to follow a WFPB lifestyle - and why millions of people around the world are adopting this new approach to eating. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition.

Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, is an excellent remedy for common inflections, and has both antioxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet.

Do you ever find yourself reaching for food when you’re stressed, bored, or just feeling overwhelmed? Are you tired of trying diets that feel restrictive and leave you feeling frustrated? Do you want to finally take control of your cravings and enjoy a lasting, natural weight loss journey? The Rapid Extreme Weight Loss Hypnosis For Women combines 20 self-hypnosis sessions, meditations, and positive affirmations designed to help you overcome food addiction and break the cycle of emotional eating.

Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally, without the use of drugs or medications.

Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.

This guide is designed for those that are ready to learn about dog food and how it pertains to your dog’s overall well-being - and how you can aid in the health of your canine friend by providing them the proper nutrition needed. Let’s face it, if you do not understand the nutritional facts about dog food, then how might you know what is good to feed your dog.

In Anti Inflammatory Diet: The Simple Plan Proven to Fight Pain & Disease with Whole Foods & Natural Remedies, Marcus Peterson walks you through how to identify the symptoms of Inflammation and understand its underlying causes. With the 24 Anti-Inflammatory Diet Tips in this book, you'll avoid inflammation risk factors in your everyday life - and feel better right away!

The definitive guide to feeding your dog a balanced, nutritious, and home-cooked raw diet—from the founder of a natural pets product company with over thirty years of experience Many people want to prepare their dog’s meals at home, but feel it is too complex. Raw and Natural Nutrition for...

Eat healthier, lose weight, and be happy - switch to a vegan diet today! What does it mean to be vegan? It is the same as vegetarianism? Is this lifestyle right for you? In this book, you'll learn the basics of veganism. You'll learn the many reasons for adopting this lifestyle.

Have you heard about the Paleo diet, but aren't sure what it is? Do you know the many benefits of this diet? Would you like to know if it's right for you? If so, then Paleo: Lose Fat with Paleo for Weight Loss Using Natural Foods and Healthy Eating is the book for you!

In this audiobook, you will find the best energy-boosting foods, supplements, and strategies available. I've included some of my favorite energy-boosting recipes to really kick-start your day and some of the most invigorating health supplements around.

Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.