Meditation Smile
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The Inner Smile
- Increasing Chi through the Cultivation of Joy
- By: Mantak Chia
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Unabridged
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Overall9
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Performance8
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Story8
A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...
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The Inner Smile
- Increasing Chi through the Cultivation of Joy
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Release date: 08-06-21
- Language: English
- A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation
- The Only Introduction You’ll Ever Need
- By: Christina Feldman
- Length: 1 hr and 33 mins
- Unabridged
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Overall1
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Performance1
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Story1
This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills. The ancient practice of meditation affects both mind and body, providing ways to let go of stress and...
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Very helpful and inspiring
- By Tout en chantant on 28-09-21
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Meditation
- The Only Introduction You’ll Ever Need
- Length: 1 hr and 33 mins
- Release date: 26-12-13
- Language: English
- This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills. The ancient practice of meditation affects both mind and body, providing ways to let go of stress and...
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation & Exercise: Inner Smile
- By: Tetiana Kravchenko
- Narrated by: Tetiana Kravchenko
- Length: 30 mins
- Unabridged
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Overall0
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Performance0
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Meditation & Exercise: Inner Smile was created to give you a new unique experience. It will be useful for those who seek personal, emotional, and spiritual growth. The exercise is especially recommended when your life is far from being called a happy one.
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Meditation & Exercise: Inner Smile
- Narrated by: Tetiana Kravchenko
- Length: 30 mins
- Release date: 17-08-23
- Language: English
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Meditation & Exercise: Inner Smile was created to give you a new unique experience. It will be useful for those who seek personal, emotional, and spiritual growth. The exercise is especially recommended when your life is far from being called a happy one....
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditación Para Principiantes [Meditation for Beginners]
- 21 días para reducir el estrés, calmar la ansiedad y crear una rutina diaria de atención plena en casa [21 Days to Reduce Stress, Calm Anxiety, and Create a Daily Mindfulness Routine at Home]
- By: Santosha Smile
- Narrated by: Santosha Smile
- Length: 2 hrs and 32 mins
- Unabridged
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¿Te sientes agobiado por el estrés, la ansiedad y una agenda ajetreada? La meditación podría ser la respuesta que has estado buscando. Ahora, en Meditación para Principiantes, Santosha comparte su viaje personal y las sencillas técnicas que la ayudaron, y que pueden ayudarte a ti, a encontrar equilibrio, paz y alegría en solo 21 días.
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Meditación Para Principiantes [Meditation for Beginners]
- 21 días para reducir el estrés, calmar la ansiedad y crear una rutina diaria de atención plena en casa [21 Days to Reduce Stress, Calm Anxiety, and Create a Daily Mindfulness Routine at Home]
- Narrated by: Santosha Smile
- Length: 2 hrs and 32 mins
- Release date: 29-10-24
- Language: Spanish
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¿Te sientes agobiado por el estrés, la ansiedad y una agenda ajetreada? La meditación podría ser la respuesta que has estado buscando.
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£9.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anleitung für Atemtechniken zum Einstieg in die Meditation
- Pranayama für Yoga-Praktizierende
- By: Diana Satish
- Narrated by: Diana Satish
- Length: 34 mins
- Unabridged
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Diana Satish ist eine erfolgreiche professionelle Therapeutin mit eigener Praxis in Osterholz-Scharmbeck im Bereich Yoga, Physiotherapie, Ayurveda und Meditation.
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Anleitung für Atemtechniken zum Einstieg in die Meditation
- Pranayama für Yoga-Praktizierende
- Narrated by: Diana Satish
- Length: 34 mins
- Release date: 15-01-16
- Language: German
- Diana Satish ist eine erfolgreiche professionelle Therapeutin mit eigener Praxis in Osterholz-Scharmbeck im Bereich Yoga, Physiotherapie...
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£5.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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