Showing results by narrator "Christina Feldman" in All Categories
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Meditation: The Only Introduction You'll Ever Need (Principles of)
- By: Christina Feldman
- Narrated by: Christina Feldman
- Length: 1 hr and 33 mins
- Original Recording
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This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills. The ancient practice of meditation affects both mind and body, providing ways to let go of stress and anxiety. Some people meditate because it is part of their spiritual practice, while others simply want to reap the renowned health benefits.
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Very helpful and inspiring
- By Tout en chantant on 28-09-21
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Meditation: The Only Introduction You'll Ever Need (Principles of)
- Narrated by: Christina Feldman
- Length: 1 hr and 33 mins
- Release date: 26-12-13
- Language: English
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Regular price: £8.99 or 1 Credit
Sale price: £8.99 or 1 Credit
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