Life Improvement Women

This book is about the most important lessons I have learned in my life . . . Dr Maureen Gaffney has long been admired for her ability to combine rigorous psychological insight with clarity and real-world understanding. Now, in About Life, she has distilled the key insights of her career into an...

Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.

NEW YORK TIMES BESTSELLER ECPA BESTSELLER An inspiring and practical catalyst to break out of survival mode and walk in the fullness of God’s plan for your life—from the New York Times bestselling author of When God Speaks. “This book will stir your faith and push...

We all lie. To our friends, our family, our colleagues and to ourselves. But what if we stopped? Most of us grow up believing that lying is wrong. Yet research suggests we do it every day. We're afraid that complete honesty will hurt the people we love, cost us our jobs or leave us isolated and...

Mariel Hemingway's Healthy Living from the Inside Out is an accessible, down-to-earth guide that shows us what our bodies and minds truly need. Dividing the program into four foundational areas, we can isolate the issues we all face and start making the necessary changes. Food: What we eat and...

Ditch the exhausting hustle culture and overcome people-pleasing with this empowering personal development audio guide. Perfect for your morning commute or an unwinding evening walk, this compassionate strategy manual helps you shed the invisible emotional load of daily life. Transform...

Escape daily burnout and build fierce confidence with this actionable women's personal development and self-care guide. If you feel stuck on autopilot and exhausted by harsh discipline, it is time to embrace a restorative approach to emotional health. Perfect for your morning commute, this...

Find freedom from the never-ending quest for approval and affirmation by learning how to accept the undeserved gift of grace from a merciful God. In today's society, the pressure to perform is overwhelming. It's a hustling, image-forward age of opportunity, and women are more anxious than ever...

In this compelling and moving book, Viktoriya shares the stories from her personal life and the lessons she’s learned being a scientist, a public speaker and a mother. This is more than just a book. It is the inspiration you need to be who you are. As a woman, as a mother, as an educator, as a professional, you are no less than the men around you, and you need to know that.

Escape the exhaustion of modern burnout and build unshakeable self-worth with actionable, stress-free personal growth. Whether you are juggling relentless work deadlines, navigating complex family expectations, or simply seeking a grounding morning commute listen, true self-leadership does not...

Do you feel overworked, overextended, and overwhelmed? Do you feel guilty and ashamed, thinking you are not good enough? Do you give so much to everyone else and so little to yourself? Remember, you have a story; beautiful, powerful, and yours to unfold. You are the hero, not a supporting character. Your needs and desires matter. You matter! With the simple and practical techniques Angela offers in her book, That's Life...or Is It?, you will be able to reclaim your time and use it to reconnect with the story you have always dreamt of for yourself.