Brain Control

'This is the story of how your life shapes your brain, and how your brain shapes your life.' Locked in the silence and darkness of your skull, the brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at...

Hormonal contraception is something most women will use at some point during their life. But the reach of the pill goes far beyond the small number of targeted effects we take it for. It affects almost every system in our body. Column inches and anecdotal conversations prove there are many questions about the pill and its effects yet until now we have known very little about. In this trailblazing book expert psychologist Dr Hill reveals the latest science on the pill and how it's changing women and the world, for better and for worse.   

Everything you need to know about your brain: an eye-opening handbook. Congratulations! You're the proud owner of the most complex information processing device in the known universe. The human brain comes equipped with all sorts of useful design features, but also many bugs and weaknesses...

From a world-renowned neuroscientist comes a revelatory exploration of the neural processes in our brains that shape our day-to-day existence: how they work, what happens when they falter and how we can maintain them throughout our lives. 'Owen is not just one of our top scientists, but a great...

It's not that you don't want to stop. It's that the part of you that wants to stop can't reach the part of you that keeps pouring. You're not what people picture when they hear the word "alcoholic." You hold your job together, show up for the people you love, function. But there's a private loop running underneath all of it — the promise to cut back, the third drink you said you wouldn't have, the version of yourself you keep meaning to become.

Break the cycle of high-functioning habit drinking and rewire your brain for lasting sobriety with practical CBT tools. If you are quietly worried about daily consumption but feel willpower alone isn't working, this compassionate 30-day roadmap offers a judgment-free reset. Whether you are...

The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential–all while building unstoppable confidence.

How does the brain work? How different is a human brain from other creatures' brains? Is the human brain still evolving? In this fascinating book, Michael O'Shea provides a non-technical introduction to the main issues and findings in current brain research, and gives a sense of how neuroscience addresses questions about the relationship between the brain and the mind. 

What if quitting gambling wasn't about resisting urges but rewiring your brain? You've tried to stop. You've made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…it's exhausting. But the truth? Quitting isn't about willpower. It's about freeing your brain from the faulty reward loops that make gambling feel irresistible.

Uncover the mind-blowing complexities of the brain and how it affects our personalities, behaviours and more. Written by Professor of Cognitive Neuroscience at UCL, Sophie Scott, and composed of ten mind-blowing yet accessible essays, The Brain guides you through the astounding complexities of...

Are you tired of struggling in a world that just doesn’t seem to ‘get’ you? Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies? Are you prepared to learn how to transform ADHD into a formidable ally that drives your success? If you answered ‘yes’ to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.

An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents.

In today's hyper-connected society, our attention is perpetually divided by social media, work, news, and daily responsibilities. Amid this constant noise, our inherent power to shape our destiny is often drowned out. In Master the Free Mind, Gabriel O. Daniels invites you on a transformative journey to regain control of your mental resources, break free from external distractions, and realize your true potential.

Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors? The book explains the significant body of science which finally reveals the differences between the brains of thin and overweight women. It details the alterations in the brain that occur from years of overeating and dieting - and how to reverse them.

Listen to about six different pheromones and what attracts the ladies verses what attracts the men. Find out about the different kinds of pheromones in certain products while learning how to start with the right ones. Even learn how to naturally boost your own!

It's October of 1993 in Hawaii. A drunk driver hurtles toward a bend in the road. From the opposite direction, accomplished advertising creative and triathlete Phil Slott takes a routine drive. As he eases into the bend, he meets the drunk driver skidding into the wrong lane and, in one second, Phil's life takes a dramatic turn. As he struggles to stay alive in the ICU, Phil's organs, bones, and much of his brain are broken. What he and everyone else come to realize is that his creative drive and passion remain intact.

Master impulse control and conquer procrastination with this actionable neuroscience and personal development guide. If you feel highly capable yet constantly derailed by mental fatigue, you are not lazy—your cognitive steering wheel simply needs an alignment. This audio experience transforms...

Those bad habits that have stolen your productivity, your focus, and the fulfillment in your life have no more power than you give them. It may be hard to believe, but the truth is, habits are only hard to break if you go at them with the wrong perspective. In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking.

You can either take your thoughts captive or be held captive by them. The choice is yours. Scripture declares we will be transformed by the renewing of our minds. Manny Arango describes this process as God washing our brains, and it is the surest way to overcome anxious thoughts, self-doubt, bitterness, and other mental struggles. But how can we experience this healing power? This book is a biblical roadmap for winning the battles in your mind. Identify faulty ways of thinking and learn how to take every thought captive under the authority of Christ.

Making lasting changes to your gut health isn’t about overhauling your entire life overnight. Here’s how you can start with consistent, small steps that lead to profound results. If you wake up tired, feel anxious for no reason, struggle to focus, or experience digestive discomfort after almost every meal—your gut may be sending out a distress signal. This book gives you the roadmap to fix it—naturally, effectively, and permanently. This isn’t another diet fad or quick fix. It’s a science-backed, step-by-step blueprint to transform your gut health for good.