Ageing Well Health

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  • Aging Well cover art
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    • Aging Well

    • Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
    • By: George E. Vaillant MD MD
    • Narrated by: Keith Sellon-Wright
    • Length: 12 hrs and 22 mins
    • Release date: 14-01-20
    • Language: English
    • 5 ratings
    • In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual...

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  • Move Well For Life cover art
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    • Move Well For Life

    • Unlock the life-changing power of everyday movement
    • By: Wendy Welpton
    • Narrated by: Wendy Welpton
    • Length: 7 hrs and 57 mins
    • Release date: 01-01-26
    • Language: English
    • Not rated yet
    • 'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editor An empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you...

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