The First Year

17 books in series
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The First Year: IBS (Irritable Bowel Syndrome) Summary

Offers answers and advice for those who have just been diagnosed with IBS.

Like the other titles in the "First Year" series, The First Year-IBS offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and knows firsthand what's required to manage her condition. Second, it guides readers through their first seven days following diagnosis, then the next three weeks of the first month, and finally the next eleven months of their first year. Starting with the day of diagnosis, Van Vorous provides detailed information about trigger foods, safe foods, soluble versus insoluble fiber, tips for eating and cooking, traveling, eating out, exercise, and much more. The First Year-IBS will inspire and educate those with IBS as no other guide does.
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Product list

  • Book 1

    The First Year: IBS (Irritable Bowel Syndrome) cover art
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  • Book 2

    The First Year--Fibroids: An Essential Guide for the Newly Diagnosed cover art

    • The First Year--Fibroids: An Essential Guide for the Newly Diagnosed

    • By: Johanna Skilling
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  • Book 3

    The First Year---Hepatitis B: An Essential Guide for the Newly Diagnosed cover art
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  • Book 4

    The First Year: Lupus cover art
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  • Book 5

    The First Year: Scleroderma: An Essential Guide for the Newly Diagnosed cover art

    • The First Year: Scleroderma: An Essential Guide for the Newly Diagnosed

    • By: Karen Gottesman
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  • Book 6

    The First Year: Fibromyalgia: An Essential Guide for the Newly Diagnosed cover art

    • The First Year: Fibromyalgia: An Essential Guide for the Newly Diagnosed

    • By: Mari Florence
    Not Available on Audible.co.uk
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  • Book 7

    The First Year: Heart Disease: An Essential Guide for the Newly Diagnosed cover art

    • The First Year: Heart Disease: An Essential Guide for the Newly Diagnosed

    • By: Lawrence D. Chilnick
    Not Available on Audible.co.uk
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  • Book 8

    The First Year: Age-Related Macular Degeneration: An Essential Guide for the Newly Diagnosed cover art

    • The First Year: Age-Related Macular Degeneration: An Essential Guide for the Newly Diagnosed

    • By: Daniel L. Roberts
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  • Book 9

    The First Year: Cirrhosis cover art
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  • Book 10

    The First Year: HIV: An Essential Guide for the Newly Diagnosed cover art

    • The First Year: HIV: An Essential Guide for the Newly Diagnosed

    • By: Brett Grodeck
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  • Book 11

    The First Year: Parkinson's Disease: An Essential Guide for the Newly Diagnosed cover art

    • The First Year: Parkinson's Disease: An Essential Guide for the Newly Diagnosed

    • By: Jackie Hunt
    Not Available on Audible.co.uk
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  • Book 12

    The First Year: Crohn's Disease and Ulcerative Colitis: An Essential Guide for the Newly Diagnosed cover art

    • The First Year: Crohn's Disease and Ulcerative Colitis: An Essential Guide for the Newly Diagnosed

    • By: Jill Sklar
    Not Available on Audible.co.uk
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  • Book 13

    The First Year: Multiple Sclerosis: An Essential Guide for the Newly Diagnosed cover art

    • The First Year: Multiple Sclerosis: An Essential Guide for the Newly Diagnosed

    • By: Margaret Blackstone
    Not Available on Audible.co.uk
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  • Book 14

    The First Year: Hepatitis C: An Essential Guide for the Newly Diagnosed cover art

    • The First Year: Hepatitis C: An Essential Guide for the Newly Diagnosed

    • By: Cara Bruce
    Not Available on Audible.co.uk
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  • Book 15

    The First Year: Rheumatoid Arthritis: An Essential Guide for the Newly Diagnosed cover art

    • The First Year: Rheumatoid Arthritis: An Essential Guide for the Newly Diagnosed

    • By: M.E.A. McNeil
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  • Book 16

    The First Year: Autism Spectrum Disorders: An Essential Guide for the Newly Diagnosed Child cover art

    • The First Year: Autism Spectrum Disorders: An Essential Guide for the Newly Diagnosed Child

    • By: Nancy D. Wiseman
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  • Book 17

    The First Year: Celiac Disease and Living Gluten-Free cover art
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