Showing results by narrator "Machelle Williams" in All Categories

Known as the godfather of the civil rights movement, Howard Thurman served as a spiritual adviser to Martin Luther King Jr. and other leaders and activists in the 1960s. Thurman championed silence, contemplation, common unity, and nonviolence as powerful dimensions of social change. But Dr. Lerita Coleman Brown didn't learn about him during her years of spiritual-direction training. Only when a friend heard of her longing to encounter the work of Black contemplatives did she finally learn about Thurman, his mystical spirituality, and his liberating ethic.

Daily we are asked to move toward bravery, to stretch in the direction of goodness, kindness, forgiveness, patience, and vulnerability. Yet life's tender fragility, fear, anxiety, and our own practiced self-sabotage can derail us from growing and thriving, leaving us fractured and afraid.

Designed to help you navigate whatever ups and downs life throws your way, Good Juju is your perfect choice for learning to embrace nature, the old ways, and the magick all around you. Using simple practices that don't interfere with any religions, Good Juju helps you lay a foundation for daily ritual work. You'll also learn how to craft mojos, create and work with altars, tune in to your intuition, and much more. Author Najah Lightfoot guides you in keeping your mind, body, and spirit strong as you discover your magical work and align with your higher power.

 The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. 

Halia Watkins has her hands full cooking, hosting, and keeping her boisterous young cousin, Wavonne, from getting too sassy with customers. Having fast-talking entrepreneur Marcus Rand turn up in her kitchen is annoying enough when he's alive - but finding his dead body face-down on her ceramic tile after hours is much worse. Marcus had his enemies, and the cast iron frying pan beside his corpse suggests that at last, his shady business deals went too far. Halia is desperate to keep Sweet Tea's name out of the sordid spotlight but her efforts only make Wavonne a prime suspect. 

First and Only is a guide for every woman who has found herself closing the cover on other leadership books that omit our true experiences and strengths. In this book, Jennifer R. Farmer helps listeners learn what is required for the long haul of liberation by providing a roadmap to on-the-job success, challenging systemic racism, and seeking inner healing through the power of faith. 

Before healing can begin for Kelli and Heather, they need to believe they are worth cherishing. As Kelli and Heather awaken to their true worth, they find the freedom to pursue their dreams - and relationships - based on the security of knowing God's unconditional love.

In Wicked Flesh, Jessica Marie Johnson explores the nature of complicated intimate and kinship ties and how they were used by Black women to construct freedom in the Atlantic world. Johnson draws on archival documents scattered in institutions across three continents, written in multiple languages and largely from the perspective of colonial officials and slave-owning men, to recreate Black women's experiences from coastal Senegal to French Saint-Domingue to Spanish Cuba to the swampy outposts of the Gulf Coast.

A major depressive episode landed Juanita, a busy pastor, mother, and community leader, in bed. In addition to exhaustion and depression, on the spiritual front she experienced a dark night of the soul. When everything in her life finally came to a stop, she found that she had to learn to be - with herself and with God - all over again. 

Many businesses are in the dark about how to actually do better for the planet and the people in their company and their supply chain while also growing their margin. Some believe it can't be done. But it can. Maisie Ganzler has done it, and now she's going to show you how to build sustainability into your business, too. Her five big lessons come from three decades of successes and failures leading a $1.7 billion corporation toward a more sustainable future.

A 13-year-old girl watches her white best friend totter along the edge of a building roof; a woman who lost her child in its first trimester finds empathy and horror in the waters of a city aquarium; a mother protects her teen daughter from a predatory love interest by taking revenge over a very French supper; and two estranged siblings take a road-trip with their dead father's ashes - rediscovering one another and reckoning with all the ways that trust can be betrayed and love can be redeemed.

When the organizing committee for her upcoming high school reunion needs a caterer, Halia agrees to help out. Soon she's serving up her signature macaroni and cheese and famous chicken wings to a host of appreciative ex-classmates. Some folks have blossomed since graduation. Others, like manipulative Raynell Rollins, currently married to a former football star, haven't changed nearly enough. When Raynell is found dead the morning after the reunion, the role call of possible suspects could fill the school gymnasium. Extramarital affairs, mega-church scandals and sports secrets...

As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values.

The 2012 killing of Trayvon Martin, an African American teenager in Florida, and the subsequent acquittal of his killer, brought public attention to controversial "Stand Your Ground" laws. The verdict, as much as the killing, sent shock waves through the African American community, recalling a history of similar deaths, and the long struggle for justice. On the Sunday morning following the verdict, black preachers around the country addressed the question, "Where is the justice of God? What are we to hope for?"

For hopeless romantic Sylvie Gates, there's nothing quite as magical as a New Year's Eve kiss. So as the clock nears midnight at her best friend's party, Sylvie makes a beeline for the sexiest guy in the room. A happily-ever-after would be nice of course, but Sylvie's trying to live in the moment. Plus, she's about to begin the biggest project of her interior design career, so she better just enjoy her last night of freedom...

Resilient delivers an invaluable collection of private journal entries mapping out a path from bootstrapping a multimillion-dollar business to raising millions in Series A funding for another. Entrepreneur and Resilia CEO Sevetri Wilson describes her journey from self-funding to venture capital success. Written for ambitious and aspiring entrepreneurs like herself, Wilson covers a wide variety of topics about the entrepreneurial journey.

An illuminating guide to a career as a fashion designer written by editor in chief of Teen Vogue Lindsay Peoples Wagner, based on the real-life experiences of three emerging designers - essential listening for someone considering a path to this competitive profession.  

A must-have anthology of the leading Black women and femmes shaping today’s food and hospitality landscape—from farm to table and beyond—chronicling their passions and motivations, lessons learned and hard-won wisdom, personal recipes, and more.

A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.

In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept.