Showing results by narrator "Ian Scotto" in All Categories

Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health. Our neglect of these foods has brought about the woeful health conditions that are so prevalent in the world today, where cooked food is a way of life.

A Mind for the Fight provides you with the necessary tools to facilitate a critical evolution in your survival mindset. Retired Green Beret, renowned martial artist, and infamous street fighter Jim "Smokey" West offers a comprehensive guide to developing the mental game necessary to turn your defense into offense when a violent street assault finds you.

If you're looking to find success in this new world we're living in with COVID, here are some great habits that can be practiced to create your level of success. 

Effortless Fat Loss is a simple approach for men and women to lose fat, without dieting. This book demystifies fat loss and explains why so many other approaches fail. This straightforward book helps break down the simple approaches in common-sense steps to losing fat, and maintaining a healthy physique. 

Getting into running is a struggle to start, probably one of the biggest of your life, and proper preparation is one of the most important things you can do to give yourself the best experience and results possible.