Showing results by narrator "Chloe Jacobson" in All Categories

Those extra pounds can be stubborn - but now’s the time to beat them to the curb! Are you sick and tired of trying diet after diet…only to be disappointed every time you get on the scale? Do you feel drained and lazy throughout the day because you’re not getting the nutrients you need? With the help of this simple diet, you can finally take in the nutrients your body needs to thrive…all while losing weight in the process.

It's past time for us to break down obstacles to success and education for people of color, to speak out against global social injustices, and to stop hiding behind the cliché, "I'm White, I can't speak out on the race". In our thoughts, acts, and words, we must be deliberately anti-racist. One of the numerous issues with racism is that it manifests itself in a variety of ways. It has institutional and structural roots, is based on colonial history, and has been passed down through the generations like an unsightly relic.

ADHD (attention deficit hyperactivity disease) is a common emotional and behavioral disorder that can disrupt a child's academic and social functioning. The most unpleasant element of ADHD-related deficits is not being accepted by one's peer group, feeling separated, strange, unlikeable, and alone, and these experiences have long-term consequences. It's crucial to maintain positive relationships with people. Though children with ADHD really want to make friends and be accepted by their peers, they frequently lack the skills to do so.

Due to continuous changes in one’s environment, stress from work, and other issues, it can be difficult for many people to get a good night’s sleep. This consequently affects one’s everyday activities and productivity. In the worst-case scenario, sleep loss results in depression. As such, this book serves as a guide to helping people overcome insomnia.

My first symptom was a lot of stomach pain, which I thought was from stress. I realized it could be IBS when my symptoms continued for a year after I had recovered from being sick. My doctor told me that I needed to start taking Imodium every day to stop diarrhea. After some time, things had improved but not enough so it would be manageable without taking medication every day.

Is it possible that decluttering, like mindfulness, might increase overall happiness, tranquillity, and mental clarity? Is it true that decluttering boosts confidence, productivity, and relationship happiness? Is it true that decluttering lessens the value of material belongings and feelings of being overwhelmed by "stuff"? In this book, you will find all the answers you are looking for. 

Introducing the practical blueprint to starting your lucid dreaming and astral projection journey and exactly how both these activities can transform your life (including over five hours of meditations to actually start and integrate the teachings)!

Are you having eating disorders-based challenges and would like to know the possible causes? Would you like to know the possible strategies you could apply to overcome this social and mental-related issue? This audiobook is packed with the necessary information needed to pave the way to guide the listeners in a step-by-step pattern to successfully recovering from these disorders. It starts off by giving specific definitions of terms and symptomatology in adults and teens, classifying disorders alongside their causes and effects.

Storytelling creates an understanding of purpose by painting a picture in the customer's mind. It allows the business to stand out because the customers can easily relate to the product or service. When using storytelling properly, you can grow your business to new heights. You'll be able to create a unique and memorable marketing strategy, which will generate more sales, create bonds with the customers, and develop customer loyalty - just to name a few benefits. This book will teach you how to tell stories properly in order to achieve all those great benefits listed above.

This book, Bedtime Stories for Stressed Out Adults contains how to sleep better; tips that will improve your sleeping habits; natural remedies for a good night's sleep; the importance of eating properly; sleep meditation; spiritual stories for adults; relaxing novels. Not just a book of stories to help you nod off, Bedtime Stories for Stressed Out Adults also teaches the art of self-hypnosis that will help you to reach a state of deep sleep calmly and quickly. 

“Mom, why does the rainbow form in the sky?” “Dad, why do animals have tails?” Is your child full of questions? Do you find these questions to test your own knowledge? A child in this questioning stage is looking for an answer that is thorough, but not too complicated or scientific. This makes it even more difficult to answer. Well, look no further. Now, you have the answers, and they are not boring ones! 

Ayurveda or "ayurvedic medicine" is a holistic lifestyle system that people from India have used for more than five centuries. Ayurveda promotes the prevention and treatment of illness and disease through multiple healthy lifestyle practices and the express use of herbal remedies and dietary influences. The holistic ayurvedic approach encapsulates your being's wholeness and sets to improve your physical, mental, and spiritual well-being. 

Do you want to know more about eating disorders? Would you like to recognize what triggers stimulate your obsessive thoughts, which lead to compulsive behavior? There are many reasons why your brain is bound to the same emotional comportment. Stress, loneliness, or other bad feelings push you to open the fridge. If you are looking for support that can heal you from food addiction and relieve you from shame and guilty feelings, the arguments treated in these books can help you. This allows you to start your recovery journey based on a self-help coaching plan.

Due to continuous changes in one’s environment, stress from work, and other issues, it can be difficult for many people to get a good night’s sleep. This consequently affects one’s everyday activities and productivity. In the worst-case scenario, sleep loss results in depression. As such, this book serves as a guide to helping people overcome insomnia.

Hypnosis will transform this and reveal the truth to your unconscious mind when it is open to suggestions! The majority of cigarettes are simply smoked through habit or a conditioned response to stimuli, so by changing that habit and conditioned response, smoking becomes a thing of your past.

Discover how you can achieve your dream body, naturally lose weight, and fall asleep every night with ease using the power of hypnosis. How does this work, then? Simply by reprogramming your brain and overcoming those negative eating habits, sleep and weight loss beliefs, and self-sabotaging tactics you have been unconsciously reinforcing for years (without you even knowing it)! Oh, and sleep hypnosis can be used to overcome insomnia and induce higher quality (REM) sleep.

Shame is a powerful self-conscious emotion that arises from being perceived as imperfect, inferior, insufficient, or weak. External shame is a socially contextualized feeling defined as the uneasy belief that others see one's own inner self and exterior physical traits as undesirable, leading to others ignoring, criticizing, or rejecting one. The image we have of our bodies impacts how we feel our bodies in daily life. Shame is a health and wellness issue and a community and family issue that is both deeply personal and publicly political.

Are you a teenager interested in Tarot and Divination? Would you like to delve deep into the world of mysticism? Or you just want to impress your friends with the knowledge? Either way, you are in the right place, because this Tarot guide has all the answers you are seeking!

Are you more of an analytical thinker or more of an intuitive thinker? In this short, comprehensive book, we will talk about the differences, the extremes, the balance between the two, some thoughts related to it, and show you a small test as well, so you can see for yourself in which direction your life has been going.

Inside this book, Hypnosis: Rapid Weight Loss for Women, you’ll discover the perfect solution to losing weight. This technique is something that is different and provides a tried and tested method that will not only see you succeed with your weight loss plan, but also increases your self-esteem with more than 100 affirmations that will motivate and inspire. Close your eyes and imagine you're wearing your ideal body shape.