Showing results by author "Pema Chodron" in All Categories
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- By: Pema Chödrön, Alice Walker
- Narrated by: Pema Chödrön, Alice Walker
- Length: 1 hr and 10 mins
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Pema Chödrön and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts and minds forged in very different cultures - and yet deeply joined in the simple practice of compassion.Take a front-row seat as the Pulitzer Prize-winning author Alice Walker and American-born Buddhist nun Pema Chödrön reflect on anger, joy, fear, and the union of spirituality and social activism.
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Thoughtful and reassuring
- By Wanda Babe on 29-03-22
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Narrated by: Pema Chödrön, Alice Walker
- Length: 1 hr and 10 mins
- Release date: 02-10-14
- Language: English
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Working with Difficult Emotions
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 32 mins
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As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. Buddhism’s Four Foundations of Mindfulness lead us on a journey back to the unabashed presence and delight of the “Child Mind” that lies within all of us.
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Pema Works With You
- By elaine4queen on 24-05-15
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Working with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 32 mins
- Release date: 04-04-14
- Language: English
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Karma
- Finding Freedom in This Moment
- By: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Narrated by: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Length: 2 hrs and 4 mins
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Of the many Eastern wisdom teachings to have found their way westward, the notion of karma may be the most misunderstood - and most transformative. American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism accessible, practical, and relevant for Westerners from all walks of life. But to bring us an understanding of the fundamental concept of karma, Ani Pema called on one of her own guides.
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Karma
- Finding Freedom in This Moment
- Narrated by: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Length: 2 hrs and 4 mins
- Release date: 31-01-13
- Language: English
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Fail, Fail Again, Fail Better
- Wise Advice for Leaning into the Unknown
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 46 mins
- Unabridged
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When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema. "We say 'I'm a failure.'" But what if failing wasn't just "okay"... but the most direct way to becoming a more complete, loving, and fulfilled human being?
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Down to earth brilliance.
- By brendan mc cann on 18-05-17
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Fail, Fail Again, Fail Better
- Wise Advice for Leaning into the Unknown
- Narrated by: Pema Chödrön
- Length: 1 hr and 46 mins
- Release date: 01-09-15
- Language: English
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Practicing Peace in Times of War
- Four Talks
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Unabridged
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With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion.
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Practicing Peace in Times of War
- Four Talks
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Release date: 26-12-17
- Language: English
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This Moment Is the Perfect Teacher
- Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 54 mins
- Unabridged
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Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening."
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This Moment Is the Perfect Teacher
- Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
- Narrated by: Pema Chodron
- Length: 3 hrs and 54 mins
- Release date: 21-11-22
- Language: English
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The Heart of Bravery
- A Retreat with Sakyong Mipham and Pema Chödrön
- By: Pema Chödrön, Sakyong Mipham Rinpoche
- Narrated by: Pema Chödrön, Sakyong Mipham Rinpoche
- Length: 3 hrs and 46 mins
- Unabridged
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Two of the world's most beloved spiritual teachers and leading figures in the Shambhala tradition of Buddhism discuss the core principles and practices of the tradition and how personal meditation practice can forge an enlightened society. Best-selling authors Pema Chödrön and Sakyong Mipham get to the heart of Shambhala practice in this recorded retreat on the ways that inner peace and bravery can help us cultivate compassionate action and positive societal change.
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The Heart of Bravery
- A Retreat with Sakyong Mipham and Pema Chödrön
- Narrated by: Pema Chödrön, Sakyong Mipham Rinpoche
- Length: 3 hrs and 46 mins
- Release date: 26-12-17
- Language: English
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Good Medicine
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 19 mins
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Within the wisdom teachings of Buddhism, there are many stories that refer to its founds as the "Supreme Physiciam"- a healer of all illness- mental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for.
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Good Medicine
- Narrated by: Pema Chodron
- Length: 2 hrs and 19 mins
- Release date: 19-02-01
- Language: English
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
- Unabridged
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Compassion is a skill. It's not a special trait that we either have or don't, but a practice that we can all nurture in our daily lives. And the benefits are vast. It liberates our hearts from a narrow sense of self, expands our sense of well-being, and so much more. Of course, it's not always easy. But when we learn to work with our adversities and fears, whatever it is that might be keeping us stuck, then we find that we gradually and naturally become more open, joyful, and free.
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excellent
- By SJRod on 19-01-18
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
- Release date: 26-12-17
- Language: English
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True Happiness
- Happiness Is Your Birthright
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
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In True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real. Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from Sounds True's full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chödrön at your own pace.
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True Happiness
- Happiness Is Your Birthright
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
- Release date: 06-10-15
- Language: English
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Pure Meditation
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 8 mins
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For thirteen hundred years, Tibetans have been practicing shamtha/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha/vipashyana as both the fundamental and the most advanced spiritual practice of all.
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Good life practice
- By Kindle Customer on 12-07-08
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Pure Meditation
- Narrated by: Pema Chodron
- Length: 2 hrs and 8 mins
- Release date: 19-06-01
- Language: English
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Conseils d'une amie pour des temps difficiles
- By: Pema Chödrön
- Narrated by: Micky Sébastian
- Length: 5 hrs and 54 mins
- Unabridged
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Un livre simple et profondément positif pour surmonter les doutes et les crises. Pema Chödrön, mère de famille américaine devenue moniale bouddhiste, dirige depuis 1986 l'abbaye de Gampo, monastère bouddhiste en Nouvelle-Écosse. Elle a suivi les enseignements du maître tibétain Chögyam Trungpa Rinpoché et écrit divers ouvrages sur la spiritualité. Il faut savoir saisir toutes les opportunités qui s'offrent à nous, y compris lors des aléas de la vie. Pema Chödrön éclaire nos états émotionnels fluctuants qui sont autant d'occasions d'adopter une attitude nouvelle.
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Brilliant book very well read by Micky Sebastian
- By Tout en chantant on 30-03-22
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Conseils d'une amie pour des temps difficiles
- Narrated by: Micky Sébastian
- Length: 5 hrs and 54 mins
- Release date: 12-11-20
- Language: French
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Confortável com a incerteza
- 108 ensinamentos para cultivar o destemor e a compaixão [108 Teachings to Cultivate Fearlessness and Compassion]
- By: Pema Chödrön
- Narrated by: Elaine Correia
- Length: 4 hrs and 33 mins
- Unabridged
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Muitas vezes esquecemos que a incerteza é tudo o que temos. Em nossa busca por controlar o incontrolável, deixamos de lado o imponderável, que é parte da aventura–e também a causa do medo que nos invade. Isso nos impede de aprender a crescer. Neste audiolivro, Pema Chödrön nos mostra que é possível treinar para nos relacionarmos com o desconforto.
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Confortável com a incerteza
- 108 ensinamentos para cultivar o destemor e a compaixão [108 Teachings to Cultivate Fearlessness and Compassion]
- Narrated by: Elaine Correia
- Length: 4 hrs and 33 mins
- Release date: 11-01-23
- Language: Portuguese
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Comece onde você está
- Um guia para despertar nosso autêntico coração compassivo [A Guide to Awakening Our Authentic Compassionate Heart]
- By: Pema Chödrön
- Narrated by: Elaine Correia
- Length: 6 hrs and 41 mins
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Um guia para transformar as dores e as dificuldades da vida em oportunidades para desenvolver a alegria genuína e o crescimento pessoal.
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Comece onde você está
- Um guia para despertar nosso autêntico coração compassivo [A Guide to Awakening Our Authentic Compassionate Heart]
- Narrated by: Elaine Correia
- Length: 6 hrs and 41 mins
- Release date: 10-08-22
- Language: Portuguese
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Confiance inconditionnelle. Instructions pour accueillir toutes les situations avec confiance et courage
- By: Pema Chödrön
- Narrated by: Danièle Panneton
- Length: 2 hrs and 22 mins
- Unabridged
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Des outils pratiques pour cultiver "Le courage au cœur tendre". Pour la plupart d'entre nous, la confiance est quelque chose qui va et qui vient. Et si cela devenait une force constante nourrissant nos vies ? Dans "Confiance inconditionnelle", Pema Chödrön partage une méthode en trois étapes pour nous aider à travailler avec la peur et l'incertitude. Pema nous enseigne que "les racines de la vraie confiance se nourrissent de notre capacité à vivre une amitié inconditionnelle avec nous-même, à nous entraîner à la douceur, et à nous fier à notre intelligence naturelle pour nous frayer un chemin à travers la vie."
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Muy buenos consejos
- By Tout en chantant on 06-11-23
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Confiance inconditionnelle. Instructions pour accueillir toutes les situations avec confiance et courage
- Narrated by: Danièle Panneton
- Length: 2 hrs and 22 mins
- Release date: 27-10-15
- Language: French
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Dépasser la peur
- Enseignements basés sur les quatre grandes qualités de l'éveil
- By: Pema Chödrön
- Narrated by: Danièle Panneton
- Length: 2 hrs and 49 mins
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Apprendre à puiser la force à même la peur et la souffrance. Où chercher de l'aide quand la peur nous assaille ? Où trouver de la force ? À quoi pouvons-nous nous fier ? Le bouddhisme tibétain enseigne l'existence de quatre nobles aspirations, ou quatre grandes qualités de l'éveil, qui permettent de cultiver la force et l'ouverture, quelles que soient les circonstances.
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Dépasser la peur
- Enseignements basés sur les quatre grandes qualités de l'éveil
- Narrated by: Danièle Panneton
- Length: 2 hrs and 49 mins
- Release date: 25-02-14
- Language: French
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Palavras essenciais
- Ensinamentos para desenvolver paciência, bondade e alegria
- By: Pema Chödrön
- Narrated by: Frini Georgakopoulos
- Length: 2 hrs and 19 mins
- Unabridged
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Esta coletânea reúne alguns dos ensinamentos mais memoráveis e poderosos de Pema Chödrön, que tem o impressionante dom de expressar os conceitos budistas em termos simples, que ressoam na vida e na experiência de todos nós. Sua escrita vai além de fronteiras religiosas, alcançando leitores de muitas fés e origens. Sua imensa popularidade parece ligada ao fato de ela não se apresentar como um ser iluminado, mas como uma pessoa comum que fala abertamente sobre suas lutas e limitações.
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Palavras essenciais
- Ensinamentos para desenvolver paciência, bondade e alegria
- Narrated by: Frini Georgakopoulos
- Length: 2 hrs and 19 mins
- Release date: 18-03-22
- Language: Portuguese
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Os lugares que nos assustam
- Um guia para despertar nossa coragem em tempos difíceis [A Guide to Awakening Our Courage in Difficult Times]
- By: Pema Chödrön
- Narrated by: Elaine Correia
- Length: 5 hrs and 40 mins
- Unabridged
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Podemos permitir que as circunstâncias da vida nos endureçam, deixando-nos cada vez mais cheios de medos e ressentimentos, ou podemos nos tornar mais abertos em relação ao que nos assusta. Nós sempre temos escolha. Na maioria das vezes, tentamos nos proteger através da raiva, do ciúme, da inveja, da arrogância e do orgulho, mas não conseguimos vencer a incerteza e o medo com essas barreiras. Temos que aprender a nos relacionar com o desconforto usando outras ferramentas, como a bondade e a compaixão.
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Os lugares que nos assustam
- Um guia para despertar nossa coragem em tempos difíceis [A Guide to Awakening Our Courage in Difficult Times]
- Narrated by: Elaine Correia
- Length: 5 hrs and 40 mins
- Release date: 23-08-22
- Language: Portuguese
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