Showing results by author "Michele Gilbert" in All Categories

Buddhism seems to be a lot of hocus pocus and superstition in the West, and it's hard to find someone who will give you the straight answers without trying to make themselves look enlightened and mystical. Well, I'm here to set the record straight for anyone looking to understand just what it means to be a Buddhist.

If all the introverts got together (a thought that would horrify us), you'd find nearly half of the population are introverts. Some introverts are famous and have lived extremely public lives. Some don't even know they are introverted.You probably chose this book because you want to learn how to become an extrovert. There is a general belief that extroverts are happier, more sociable, better adjusted, and much more popular. The bad news is that you can't change your personality type. The good news is that you don't need to.

Your first book is just the beginning of a six- or seven-figure income business and, even more importantly, a passive income stream. The objective is to find that niche group that responds to what you're writing (and is willing to pay you money for more of your time and information).

It's easy to understand why some of us have come to regard the idea of "self-discipline" as something unpleasant, as a way of denying ourselves or by beating ourselves up physically with our demanding exercise regimens, with negative self-talk,or by continuing to deprive ourselves of something we need or love.

People always have had trouble throwing things away. Magazines, newspapers, old clothes.... They think what if I need them one day? I don't want to risk throwing something out that might be valuable or appreciate with time. And those large piles of stuff keep growing, so it's difficult to move around, and there is no end in sight. This is why you need to consider decluttering and stop hoarding, saving, and collecting things.

Do you want to eat mindfully instead of mindlessly? Mindful Eating, Mindful Life includes the basic steps needed for mindful eating. It is an ancient technique that will teach you to break the habitual, magical cycle of overeating and help you to start controlling your nutrition plan and habits. In Practicing Mindfulness you will learn how to practice mindfulness, a technique that brings peace to millions of people around the world.

No matter where you are in your life, how old you are, or how many times you've messed up in the past, you have the power to change. With your courage, commitment, and conscious action, you will experience a new quality of life that conforms to your passion and purpose rather than trying to trick yourself into believing that your current circumstances are right for you. Learn what emotional intelligence is, why EQ determines a person's success, how to develop it, and more.

Do you feel like you're missing half of what is being said to you, like you're not really picking up the right signals? Well, there's a good chance that you're missing all of the nonverbal signals that are being sent your way. Well, no more! From this day forward, you're going to be the person who picks up on all the subtle signs, all the secret hints, and all the missing broadcasts that the people around you are sending.