Showing results by author "Luke Newman"

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    • Gastric Sleeve Cookbook

    • An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
    • By: Luke Newman
    • Narrated by: Michael Reaves
    • Length: 3 hrs and 38 mins
    • Unabridged
    • Overall
      5 out of 5 stars 15
    • Performance
      5 out of 5 stars 15
    • Story
      5 out of 5 stars 15

    Gastric sleeve is one form of weight-loss surgery, so it shouldn’t be taken lightly. It is a huge step and is typically used as a last resort. This book will help you to prepare, so you can avoid mistakes and have a smooth path to a healthier you. 

    • 5 out of 5 stars
    • Creative recipes and easy to follow

    • By Jori Lively on 29-11-18
    • An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
    • By: Luke Newman
    • Narrated by: Michael Reaves
    • Length: 3 hrs and 38 mins
    • Release date: 27-11-18
    • 5 out of 5 stars 15 ratings

    Regular price: £13.79

    • Meal Prep Guide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating

    • Meal Prep Cookbook, Book 1
    • By: Luke Newman
    • Narrated by: Allan Callaway
    • Length: 1 hr and 50 mins
    • Unabridged
    • Overall
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    In this audiobook for successful meal prepping, you will discover how to unlock the absolute key for healthy living. This audiobook is your ultimate guide to preparing nutritious meals in the most efficient way possible to help you with your health and weight-loss goals. Throughout this book, you will learn tips on working efficiently in the kitchen, using the right tools, creating your own meal plan, and setting a schedule for meal prepping. You will see how easy it is to stick to your weight loss plan with the aid of meal-prep know-how. 

    Regular price: £6.39

    • Clean Eating Cookbook

    • The Most Delicious Clean Eating Recipes with an Easy Guide for Healthy Living
    • By: Luke Newman
    • Narrated by: sangita chauhan
    • Length: 2 hrs and 59 mins
    • Unabridged
    • Overall
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    This ultimate cookbook could be the answer you're looking for. This book contains information on how to eat clean to get a healthier physique, along with a collection of what we think are the most delicious clean-eating recipes. Almost everyone knows that an over-consumption of junk food can affect the body in detrimental ways. Sluggishness, brain fog, and even depression are just a few results of eating over-processed food. That's why building a clean eating habit is important. This healthy habit building is exactly what this book is for.   

    Regular price: £6.39