Showing results by author "Ingrid" in All Categories

KICKSTART THE NEW YEAR WITH PURPOSE! AS FEATURED ON BBC WOMAN'S HOUR Fawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading...

This is the tale of four women. Four lives, connected and controlled by one man: the notorious, charismatic gangster Boysie Singh. Pull up a chair and let these women tell of the man they believed could love, help or free them, and how some of them survived to tell a tale at all.

Femte delen i Jämtlandsserien! En högaktuell deckare där mord och miljökonflikter möts i de jämtländska landskapen. Zaras fiender från det tidigare livet är borta. Hon har gått in i sin legend som Maria Berg, utredare vid grova brott i Jämtland, och tillbringar allt mer tid med sin...

Första delen i Jämtlandsserien. I sista stund räddas undercover-operatören Zara ur knarkkartellens klor och placeras med ny identitet i Norrlands inland. Hon blir Maria Berg, utredare hos polisen i Jämtland. Där tempot är lägre och ingen känner till hennes verkliga identitet, ska hon...

I den lilla byn Hovsjö i Jämtland invigs en ny vindkraftsindustri när kommunens starka kvinna Åse Thulin trycker på en symbolisk röd knapp för att starta verken. I samma ögonblick spränger en lokal aktivist sig själv till döds och lyckas nästan ta med sig Åse in i döden. Det...

For more than 70 years until his death on 9 April 2021, Prince Philip was the Queen's constant companion and support, but his vital role in the monarchy too often went largely unnoticed. Now, in Ingrid Seward's superb new biography of the Duke of Edinburgh, we get the chance to read the full...

The story of the real relationship between King Charles III and his mother, by the esteemed royal biographer, Ingrid Seward. The relationship between the late Monarch and her son, the King, has long been a subject of fascination. The upbringing of an heir is especially important and places an...

What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.

Irrepressible Betty Ramdin, her shy son Solo and their marvellous lodger, Mr Chetan, form an unconventional household, happy in their differences, as they build a home together. Home: the place where your navel string is buried, keeping these three safe from an increasingly dangerous world. Happy and loving they are, until the night when a glass of rum, a heart to heart and a terrible truth explodes the family unit, driving them apart.

Der kleine Brüllbär, der Brummbär und das Tigermädchen Susi Säbelzahn sind ABC-Schützen geworden. Die Schule macht Spaß und anständig gebrüllt wird jetzt nur noch auf dem Pausenhof. Aber auf dem Schulweg, da begegnet ihnen so viel Verlockendes, dass sie Lehrer, Ranzen und Unterricht glatt vergessen. Ernst August Schepmann, geboren in Hattingen a.d. Ruhr, studierte an der Hochschule für Musik und Theater in Hamburg. Er hatte Engagements in Wiesbaden, Frankfurt, Stuttgart und Hannover. Jetzt ist er am Kölner Schauspielhaus.

Brought to you by Penguin. We all notice when the poor get poorer: when there are more rough sleepers and food bank queues start to grow. But if the rich become richer, there is nothing much to see in public and, for most of us, daily life doesn't change. Or at least, not immediately. In this...

England, 1811. When John Merrick, the Earl of Corbeau, is caught in a locked storeroom with Lady Grace, he has but one choice—marry her. He cannot bear to tarnish any woman's reputation, least of all Lady Grace's. Lady Grace Landon will do anything to help her mother and sisters, crushed and impoverished by her father's disgrace. But throwing herself into the arms of her dearest friend's older brother to trap him in marriage? Never.

You can use this book to design a house for yourself with your family; you can use it to work with your neighbors to improve your town and neighborhood; you can use it to design an office, a workshop, or a public building. And you can use it to guide you in the actual process of construction.

For more than 70 years, the marriage of Queen Elizabeth II and Prince Philip was at the centre of the nation's life. Now, in My Husband and I, Ingrid Seward reveals the real story of their loving and enduring relationship. When a young Princess Elizabeth met and fell in love with the dashing...

Here’s the secret when it comes to decluttering… It’s never about the stuff. Instead, decluttering is about the emotions we put behind our stuff. That’s why we can struggle so much with throwing out our favourite mug when it chips or parting with those (very) expensive shoes that we...

In Joyful, designer Ingrid Fetell Lee, whose TED talk has been viewed over one million times, explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology as well as design, she explains why one setting makes us feel anxious or competitive while another fosters delight and sharing - and, most important, she reveals how we can harness the power of our surroundings to live fuller, healthier and truly joyful lives. 

Vengeance has wings. Secrets have claws. But the truth may be the most dangerous weapon of all. A year of my life is missing, stolen by darkness. I can’t remember anything, and when I return to Embernia, the realm I left behind hasn’t changed.

From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self. Most of...

2044. The world of games changed long ago. "Ascension" has become one of the most popular VRMMO games. It is a huge world divided into a hundred Floors, with each Floor a boundless location with its own countries, tribes, and millions of players. The object of the game is to unlock all the gates and conquer the top. Having joined the game, Will Thomson doesn't realize that he is all by himself. Then he accepts the first quest....Cursed Rat: level 46....

Digital Online Voting is a modern way of casting votes using computers, smartphones, or online platforms instead of paper ballots. It makes the voting process easier, as people can vote from anywhere with just a few clicks. It is also quicker, since votes are counted electronically and results are available much faster. In addition, digital voting can help reduce costs by saving money on printing, transporting, and storing paper ballots. This technology offers a convenient, efficient, and environmentally friendly way to make every vote count in today's digital world.