Showing results by narrator "Colin Brown" in All Categories
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11 Minutes well-being: Deep relaxation quite plain! For a good start into the day
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 22 mins
- Unabridged
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Start your day positively and full of confidence. You had a bad dream? A night of bad sleep? Or you are already stressed of what will come up today? With these feel-good affirmations you can start your day strengthened and confidently. Clear your mind for 11 minutes. This short deep relaxation (made in Germany) in the morning before the daily routine helps your body and mind to ground, to synchronize and to fill up with positive energy.
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11 Minutes well-being: Deep relaxation quite plain! For a good start into the day
- Narrated by: Colin Griffiths-Brown
- Length: 22 mins
- Release date: 19-02-16
- Language: English
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Regular price: £5.99 or 1 Credit
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11 Minutes stress-free: Alliviate stress quite plain! Fantasy travel and autogenic training
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 22 mins
- Unabridged
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Are you stressed out? With this audiobook you take yourself for 11 minutes to a beautiful sandy beach in your imagination. Inhale the fresh sea air, breath deeply and work off stress this way. Calm down your thoughts - wave by wave. SyncSouls specially developed the 3-7-1 method for this purpose. In 3 minutes You will be taken slowly out of the real here and now around you with an imagination/ fantasy travel.
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11 Minutes stress-free: Alliviate stress quite plain! Fantasy travel and autogenic training
- Narrated by: Colin Griffiths-Brown
- Length: 22 mins
- Release date: 19-02-16
- Language: English
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Regular price: £5.99 or 1 Credit
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11 Minutes Freedom - Deep Relaxation quite plain! At a Ship's Bow - Fantasy Travel, Autogenic Training
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 22 mins
- Unabridged
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Take yourself with this audiobook for 11 minutes in your imagination at a bow of a big sailing boat. Inhale the fresh sea air, enjoy the vastness and the freedom in nature. A short deep relaxation in everyday life helps the body and mind to slow down, to resynchronize and to fill up with new energy. SyncSouls specially developed the 3-7-1 method for this purpose. In 3 minutes you will be taken slowly out of the real here and now around you with an imagination/fantasy travel. After 3 minutes you reach a state of deep relaxation, far away from present life. Take it in for 7 minutes with all its healing and stimulating power.
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11 Minutes Freedom - Deep Relaxation quite plain! At a Ship's Bow - Fantasy Travel, Autogenic Training
- Narrated by: Colin Griffiths-Brown
- Length: 22 mins
- Release date: 27-11-15
- Language: German
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Power Meditation for Manager
- 12 minutes new energy and motivation with relaxation and mindfulness exercises
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 43 mins
- Unabridged
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Everyday manager have to perform on a top level with high concentration. Many times thoughts and decisions have to be made on large dimensions. This can work better when body, mind and soul can handle stress, ergo you learn your own strategy of stress management. One method is to look for strengthening time-outs over and over again in your everyday work. Get new energy for your business life with the specially developed "power meditation for mananger" from SyncSouls.
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Power Meditation for Manager
- 12 minutes new energy and motivation with relaxation and mindfulness exercises
- Narrated by: Colin Griffiths-Brown
- Length: 43 mins
- Release date: 21-03-14
- Language: English
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Regular price: £6.99 or 1 Credit
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Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes)
- Focus on calm and relaxation
- By: Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 29 mins
- Unabridged
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Burnout & Fatigue - to be burned out. This is the state of total exhaustion - the physical, emotinal and mental exhaustion caused by stress...
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Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes)
- Focus on calm and relaxation
- Narrated by: Colin Griffiths-Brown
- Length: 29 mins
- Release date: 17-07-13
- Language: English
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Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes)
- Focus on breathing
- By: Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 31 mins
- Unabridged
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Burnout & Fatigue - to be burned out. This is the state of total exhaustion - the physical, emotional and mental exhaustion caused by stress or occupational...
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Burnout & Fatigue - Syndrome Help (Reload in 15 Minutes)
- Focus on breathing
- Narrated by: Colin Griffiths-Brown
- Length: 31 mins
- Release date: 17-07-13
- Language: English
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Relaxation "Sea"
- Dreamlike Phantasy Travels and Autogenic Training
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 55 mins
- Unabridged
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Ease and regenerate at the sea. The sea and the beach release thoughts - imagination - in us like joy, freedom, ease as well as purity and freshness. This imagination promotes a salutary strength to us. The focus on our own curativeness by strengthening pictures in fantasy travels can stabilize our emotional and mental balance in the everyday life. Syncsouls developed relaxation "sea".
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Relaxation "Sea"
- Dreamlike Phantasy Travels and Autogenic Training
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 55 mins
- Release date: 21-11-14
- Language: English
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Regular price: £10.99 or 1 Credit
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Falling asleep easily
- Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 36 mins
- Unabridged
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You find no way into sleep? Your body is restless? Your thoughts cycle around constantly after you closed your eyes? To fall asleep more easily SyncSouls developed a combination of a short guided imagery program - a relaxing picture - and an approved relaxation method - the autogenic training. This audiobook can help you find mental and physical calm and to gently glide into a restful sleep.
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Falling asleep easily
- Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training
- Narrated by: Colin Griffiths-Brown
- Length: 36 mins
- Release date: 20-11-14
- Language: English
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Power-Napping
- Get Your Energy, Concentration and Responsiveness back - With a restful day sleep (Powernap)
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 30 mins
- Unabridged
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With a Powernap you can quickly regain used energy during the day. This kind of high-speed relaxation is world-wide supported in many enterprises e.g. with appropriate facilities. Though you can powernap at any location. Businessmen in Japan e.g. like to use the underground trip for an intensive Powernap. With this audiobook you can practice and execute your personal Powernap either for 10 or 20 minutes.
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WHAT A WASTE OF MONEY
- By Keith Haines on 12-03-24
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Power-Napping
- Get Your Energy, Concentration and Responsiveness back - With a restful day sleep (Powernap)
- Narrated by: Colin Griffiths-Brown
- Length: 30 mins
- Release date: 27-11-14
- Language: English
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Trekachaw
- By: B.R. Flores
- Narrated by: Colin Brown
- Length: 10 hrs and 19 mins
- Unabridged
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A war is raging in the galaxy, a diversion, a means of keeping beings from several planets from realizing the deceit in which their leaders are cooperatively engaged. Genocide is taking place, threatening to wipe out an entire species, and the only hope for these gentle beings requires that one of them have the courage to make a dangerous and lonely journey through space and merge with a creature from another world. Quizan Azah braves the journey, merging with a human, Cole, creating a powerful new species, the Trekachaw, setting in motion the events that may ultimately restore peace.
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Trekachaw
- Narrated by: Colin Brown
- Length: 10 hrs and 19 mins
- Release date: 09-06-22
- Language: English
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Regular price: £18.99 or 1 Credit
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Meet Me in Beirut
- By: Robert Tibolt
- Narrated by: Colin Brown
- Length: 5 hrs and 46 mins
- Unabridged
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The year is 1975. Bill and Bob are two American friends on leave from their foreign study programs in Germany. They plan to drive across Europe and into the Balkans, with their sights set on visiting Istanbul and exploring the Turkish coast. Their plans take a sudden detour when they meet George—a renowned Armenian-Iraqi competitive bicycle racer with an irresistible personality and a flair for the dramatic. George says he is driving to Beirut with his girlfriend and her mother to sell his car, but in reality, he has a deeper plan.
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Meet Me in Beirut
- Narrated by: Colin Brown
- Length: 5 hrs and 46 mins
- Release date: 05-05-22
- Language: English
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Regular price: £14.99 or 1 Credit
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Self-care - Guided meditation and affirmations on self-care
- Rest and health - I take care of me
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 33 mins
- Unabridged
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Take care of your health! With regular self-care you take care of your physical and mental well-being. Especially when you are sick, stressed or unwell, it is important to reflect on your diet, your sleep, your body. It is also important to be aware of how much time you spend on social interactions, sports, rest and relaxation. Reflect in a relaxed way on the nature of these areas of your life, what is good for you and what is not. Take care of yourself! Come to peace! In this guided meditation on self-care, you can shed light on all these aspects of your life.
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Self-care - Guided meditation and affirmations on self-care
- Rest and health - I take care of me
- Narrated by: Colin Griffiths-Brown
- Length: 33 mins
- Release date: 06-01-23
- Language: English
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