Showing results by publisher "M-Y Books Ltd" in All Categories

The Holy Bible is the most influential and widely published book ever written. It has been translated into over 2,000 languages and still the world's best-selling book every year.

With the advent of the modern corporate workplace in the twenty-first century, more and more people are toiling away behind desks, wearily clocking the standard forty-hour week. By 1910, writer Arnold Bennett had observed a worrying trend of exhausted wage-earners whose waking hours revolved around their jobs and who had little time to spend on the business of actually living.

The basic principles of Raja Yoga have been used to give the listener an experience of different qualities of the spiritual self. A series of five meditation commentaries cover the themes of peace, serenity, Supreme Love, light, and immortality. These will facilitate understanding and acceptance of the self and strengthening of the relationship with the Supreme Being.

What really happens to the 'lost children' of this world, and what really goes on in the mind of a serial killer? Nemesis links a young psychic girl’s vision to a paedophile serial killer’s seven young victims and her efforts to identify the murderer to a young woman police officer before a total mental collapse. The killer remains at large; the horror ceases, but for how long?

Traumatic incidents can result in a people suffering from a range of anxiety disorders, which are linked to our natural survival system, the flight-or-fight response. Problems occur when the fight-or-flight response is triggered when we are not in real physical danger, that we are simply reacting to a faulty template stored in the limbic system of the brain. The rewind technique that you will learn and use in this download will correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.

Gleaned from the author's experiences over many years of yoga and Zen training, as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the yoga and Zen traditions.

Stories such as these are used in many spiritual schools' teaching - they're the flint or steel that makes the spark which, when nurtured daily, fires the imagination, heralding enlightenment and insight.

This breakthrough programme is for those who are losing faith in what the depression experts are saying and losing hope that their depression can be overcome. Overcoming Depression with Hope and Firefighting builds hope that your depression can be overcome. And to do that, you learn what the causes of depression are. And by doing that, the great ignorance around depression will be dispelled - to be replaced by a realisation that recovery is possible.

This breakthrough programme is for all who wish to acquire practice tools that will minimise stress and enhance their ability to think and act clearly. Are you stressed too much of the time and on edge? Relaxation can be practiced so you find it easier to achieve, like playing the piano or learning tennis. This Practise the Great Habit of Relaxation with Conscious Relaxation kit gives you tools to help you do this. And so you must try them all out and see which works for you when.

This breakthrough programme is for those who feel stuck in repeating habits and patterns that impact the lives they lead and know that they have the potential to achieve so much more.

The aim of Clear Habits and Patterns That Sabotage Your Ability to Live Well is to clear emotional triggers and responses as well as habits and behaviours that are not helping you. It could be about feelings of shyness, anger, self-destructive behaviours or chronic anxieties.

Collected by the author, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content. In many Zen koans, someone says or does something extraordinarily inappropriate, which catches your attention just because it's extraordinary - but afterwards the light from them has to be applied to daily life.

This breakthrough programme is for those who are burdened by traumatic memories and experiences and are excited to learn that there are self-help tools to free themselves once and for all. Have you not been right since that terrible experience - of panic, bereavement, abuse, bullying, humiliation, disappointment or shock? If so, you need to detraumatise that memory, and these audio tools will allow you to that.

This breakthrough programme is for those who are stuck and know that they need to better understand themselves, to build up their strengths and set achievable goals that will really work for them. Feeling Better is about the action you need to take to get your life working as it should. It is based on the Organising Idea of Human Givens. Auditing your essential needs, building your resources, setting goals and rehearsing the change you need.

A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defence mechanism, the fight or flight response, responding to psychological fear and worry instead of real physical danger. The rewind technique in this program is designed to correct these faulty templates so that the fight or flight response is only triggered in the event of real danger.

A collection of beautiful prayers, songs and music created by the use of magical musical instruments which have been used in India for ages.

Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this audio download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self-confident without really noticing that you are and without really trying.

Goal setting can help to rebalance your life. Goal setting should be directed toward getting essential emotional and physical needs met in a balanced way from your environment. In this download you learn about new understandings of what it really means to be human: what makes us all tick as individuals and why it is that sometimes we experience emotional difficulties. You will also learn what to do about it, which is to set goals that get essential needs better met and to use your resources in the right way to achieve these goals.

Meeting god – as we understand how god speaks – I am Shiva – his most eternal name from the tiny spark of eternal energy, which is the start of all life as we enter the new age and the world is reborn you will be reborn and this message from God and Shiva will bring the golden age of heaven the age of love to you and all you are. Mediation forms for all as you explore the start of the next age as it descends upon us like a golden Rain.The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation

Relaxing instrumental music to accompany your everyday tasks. Uplifting, melodic tunes that let love, joy, and hope flow within you. Just the music to create a background of solitude to recharge your inner batteries.

In creating this divine meditation music, particular attention was given to the Indian Flute, the sounds of which transport the mind to afar away place of comfort and healing. This collection features Rakesh Chaurasia from the internationally acclaimed Chaurasia family.

Beyond the limits of the vast expanse of our solar system and distant galaxies there are regions of non-material light, unreachable by physical means and inaccessible to the physical senses. These realms can only be experienced through deep meditation and divine insight. The subtle world is an intermediate dimension of pure, positive luminous energy in which there is the experience of one’s subtle body of light and communication with other souls through pure spiritual thoughts and vibrations.