Showing results by narrator "Val" in All Categories

You can learn to develop great relationship skills with Guided Meditation for Healthy Relationships. By using the Guided Meditation for Healthy Relationships learn to value you’re your partner is saying in a way you never have before, opening clear line of communication. Cultivate understanding and grace that makes others feel comfortable confiding in you. Guided Meditation for Healthy Relationships will work with your subconscious mind to develop a deeper care and understanding for your partner that results in a wonderful, healthy relationship.

Do you need a little motivation to keep up your exercise schedule so that you can stay in shape? You have worked hard and sacrificed to lose weight, so don’t backtrack now! Keep your body the way you want it with Guided Meditation to Keep the Weight Off. By using the Guided Meditation to Keep the Weight Off program, you will practice extreme self-control while gaining the motivation you need to stick to your diet and workout routine. Guided Meditation to Keep the Weight off will work with your subconscious mind to keep you on the track to health and energy!

You have everything you need inside of you to be an Alpha Female. Learn how to cultivate those qualities with Alpha Female Guided Meditation. By using the Alpha Female Guided Meditation program, discover confidence you didn’t know you had and inner strength that allows you to thrive no matter what gets thrown at you. Project a stronger you at work and at home. Alpha Female Guided Meditation will work with your subconscious mind to develop a new level of consciousness that perceives situations in a new, easier to manage, light.

Have you ever wondered what goes on behind the scenes in a major college athletic program? In this audiobook Val Hale describes his 24-year journey from being an intern in BYU's Sports Information Office to sitting in the athletic director's chair. His career spanned the "glory years," of Ainge, McMahon, Young, Bosco, and Detmer, when Cougar sports were rising to national prominence.

America is under attack – and most citizens don’t even know it. As tensions escalate with China and Russia, the American homeland faces a new kind of war. This audiobook is a strategic wake-up call. It equips readers with a clear-eyed understanding of modern conflict, revealing how next-generation warfare is already unfolding across the United States.

They say you should never go into business with family. But what if it’s a family run business like the Cedar Grove Resort in the Muskoka’s cottage country.? When her mother dies, Debbie Delanie gains two unwilling business partners: her older sisters. Their sisterly bond has always held them together. Being business partners could now tear them apart. Can they come together to protect their inheritance or will they lose everything?

By using the Guided Meditation for Mindful Eating program, you will discover a technique that focuses on the food on your plate and in your mouth, seeing it in a new, satisfying way. Learn to appreciate your food and absorb every bit of goodness it has to give you. Guided Meditation for Mindful Eating will work with your subconscious mind to develop a new awareness of food that will leave you feeling full and satisfied quicker and will reduce indigestion and heartburn by slowing down your eating habits and letting your truly enjoy your meal.

In the blazing heart of Zambia, where spice hangs thick in the air and the earth pulses with secrets, Tyler—an ambitious American spice importer—thinks he’s found his next big deal. But what he discovers instead is Mutinta. She’s not just a farmer. She’s fire—unbending, unbothered, and rooted deep in soil soaked with legacy. Her cinnamon doesn’t come bottled; it comes with sweat, skin, and the kind of heat that lingers long after the sun sets.

"Going Expat Guide to Mexico" offers a practical, honest perspective on living in Mexico outside of retirement and for anyone thinking about moving to Mexico. Additionally, "What the Mexpat" delves into the realities of expat life, helping individuals understand the new life they've embarked on.

Take Control of Your Pet’s Health with Fresh, Homemade Meals! Worried about what’s really in your pet’s food? Homemade Dog & Cat Food is your complete guide to crafting balanced, nutritious meals for your furry companions—without fillers, preservatives, or mystery ingredients. Whether your pet has allergies, picky tastes, or you simply want a healthier alternative to commercial kibble, this book walks you through everything you need to know about feeding your dog or cat naturally.

The sexy-looking prime material witness has literally fallen into Detective Jake Brewer’s arms, and he is rapidly falling for her. To his chagrin, she is not only a witness but also a potential victim of the same killer.

"Sweet & Savory Delights: 50 Irresistible Baking Recipes" is your ultimate guide to exploring the wonderful world of baking. This collection features 25 delectable sweet recipes, from classic cakes and cookies to luscious pastries, alongside 25 mouthwatering savory treats like breads, scones, and quiches. Each recipe is crafted to be approachable yet rewarding, perfect for both novice bakers and seasoned chefs.

The heart of this book lies in the powerful narrative of overcoming the struggle to support a loved one battling substance abuse. Through the author's compassionate and expertly crafted advice, listeners are empowered to navigate the challenges of this journey with resilience and hope. By implementing the strategies outlined in this book, you can not only support your loved one but also strengthen your relationship and create a nurturing environment for their recovery.

Introducing "Quiet Ambition: An Easy Guide for Introverts and Minorities in Today´s Job Market" by Sophia Hartman. In a world that celebrates extroversion, introverts can feel left behind. Sophia Hartman, a skilled writer and translator, offers a fresh perspective on the strengths of introverts and provides practical advice on how to succeed in a world that often seems designed for extroverts. Drawing from personal experience as an introverted outcast, Sophia shares her insights on how to navigate the professional world while embracing and leveraging your unique qualities.

Landis is a cute little girl with a love for Unicorns. Fortunately for her, her belief wins over the truth and she dreams about her stuffed toy Sparkle being a true unicorn, loving her and cherishing her. Regardless of it being a dream, she understands that her belief is what matters, as in her heart, Unicorns will always be real.

Do you want to enjoy freedom from responsibility? Is the urge to slip into your wanderlust boots and explore calling out to you? Are you ready to embark on a journey that brings excitement, adventure, and cultural exploration along? If you have answered yes to the above, Your Guide to Road-Tripping: Plan the Most Epic Road Trips Starting With the Great Lakes Circle Tour is the passport to set your sights on exploring and adventuring the vast gems through and around the Great Lakes.

Discover a path to inner peace and holistic wellness with Spiritual Minimalism, a transformative guide that combines simplicity with spiritual growth. Author Angelina Sorenson reveals how to declutter your mind, body, and soul while embracing a life of meaningful living and conscious living.

When Chad Greer is convicted of murdering his girlfriend Megan, he's only 17, and of course he insists he didn't do it. When he's still insisting fifteen years later, he is denied parole. But by then his beloved sister Sawyer is a brand-new assistant district attorney, determined to prove his innocence, and Sawyer won't take no for an answer. Digging into the case, she turns up Mason Walcott, a war-scarred journalist who mysteriously appears and offers to help vindicate her brother.

With twenty-plus repressed years as an administrative assistant, an operation that cut down her childbearing years, and numerous disastrous love affairs, Sara Lovett launched herself backward into a pilgrimage across her past. She began traveling alone on her birthday, finishing exactly a year later with a room full of friends, altogether, for a celebration of life that she never thought was possible.

Tired of being caught between the desire to achieve a successful career and the need to maintain your personal well-being? What if you could do both? Many have found themselves sprinting up the corporate ladder, only to realize they're racing toward burnout instead of fulfillment. If you’re one of the many ambitious professionals who have lived that reality—drowning in a sea of deadlines and expectations while neglecting their well-being—take a moment to reflect on a new path forward. The truth is that you can achieve greatness without sacrificing your mental health and happiness.