Showing results by author "Sterling" in All Categories

Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.

For many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate.

I’ve had a crush on my co-worker Declan since the day I started working at Rockline Studios. Trust me, if you could see this man, you’d have a crush on him too. It’s been two years since my first day of work … two years since my head has been filled with fantasies and daydreams about the things I could do to him. Two years of…SITTING BY AND DOING NOTHING because dating within the office is forbidden, frowned upon, something we’re not supposed to do. The night of Rockline’s infamous New Year’s Eve party changes everything.

Are you exhausted from fighting your own mind? If passive meditation makes panic worse, you are not broken—your nervous system is stuck in fight or flight. Traditional therapy often fails because it targets the mind, ignoring the physical root of anxiety. You do not need another philosophy lecture. You need a somatic override switch.

Introducing the definitive guide to AI business transformation, The ChatGPT Advantage: Transform Your Business with Artificial Intelligence. This exclusive guide is more than audiobook—it's your ultimate roadmap to the AI-driven future of business. Discover a trove of actionable insights, practical advice, case studies, and step-by-step tutorials that will prepare your company for unparalleled success in the age of AI.

When Parker Ford’s world imploded, he thought he’d lost everything—his future, his friends, and the girl of his dreams. But fate had other plans. From summer mansions to tropical escapes and fiery rivalries, Parker’s journey is one of second chances, wild temptation, and building something no one ever saw coming: his own harem.

Entrepreneur, motivational leader, and internationally recognized public speaker Sterling Hawkins shows listeners how to get comfortable with discomfort to create breakthrough results in life and business using his #NoMatterWhat system for transformative change.

An actress since she was 14 years old, Paige Lockwood finds herself craving a little normalcy after a scandal rocks her otherwise predictable world. With everyone in her life attempting to control her, she takes matters into her own hands and leaves town without so much as a plan or a destination.

This book won’t turn you into a millionaire overnight. But it will give you a direct path to long-term financial independence, and it can show you how to choose personalized investments that fit your needs. By following the step-by-step instructions inside this book, you’ll find out how to pick the right REITs for your portfolio, how to use your investments to build lifelong wealth, and how to minimize your risks while maximizing returns.

It was just another busy day at the Plaza Royale - until a pretty hotel manicurist, white with terror, suddenly fled through the lobby and disappeared into the crowded Manhattan streets. Her unexplained flight, and the discovery of some bloodstained pillowslips, gave Gil Vine, the hotel's detective, the tipoff that trouble was brewing. Its source turned out to be the suite of a secretive South American mogul and his entourage including a beautiful señorita, a vicious monkey, a muscular valet, and an elusive character known as Miguel.

Gretel has spent three years keeping her distance from Hansel. He's her stepbrother. They met as adults, share no blood, and have no childhood memories together. But from the moment their parents married, she's been hyperaware of him —his laugh, his hands, the way he looks at her when he thinks no one's watching. They've both been careful. Appropriate. Denying themselves something that feels increasingly impossible to ignore. Then they find the witch's house. Lost in an enchanted forest, they stumble upon a cottage made of candy and magic.

Bruce Sterling delves into the world of high-tech crime and punishment in one of the first books to explore the cyberspace breaches that threaten national security. From the crash of AT&T’s long-distance switching system to corporate cyberattacks, he investigates government and law enforcement efforts to break the back of America’s electronic underground in the 1990s.

Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.

Everyone knows who the Fisher brothers are: the hottest single bartenders this side of the Santa Monica Pier. Which is exactly why when I run into Ryan Fisher one day at the beach, I intend to steer clear of him and his sexy, playboy ways. I’ve heard the rumors. I know his type. I’ve seen him in action. And I’m not interested. But Ryan has other ideas. He’s convinced that I have him all wrong. But I don’t have the luxury of making mistakes when it comes to men. Not anymore. Being a single mom does that to a woman.

Unlike other self-help books that merely restate common knowledge, Where There's a Will, There's a Way dives deep, offering fresh perspectives and practical techniques rooted in proven psychology. Listeners have praised its clear, concise style and real-world application, while critics challenge its simplicity and repetition—but in a world that often overcomplicates personal growth, sometimes the simplest truths are the most powerful.

America, 2049: Summer temperatures are intolerably high, the fossil fuel industry has shut down, and humans are implanted with a 'Flick' at birth, which allows them to remain perpetually online. The wealthy live in the newly created Floating City off the coast, while people on the mainland struggle to get by. For Rose, a job as a hostess in the city's elite club, feels like her best hope for a better future.

Do you sometimes find yourself consumed by worries and doubts in your relationship? Do you feel like toxic thoughts are starting to take over and ruining what was once a beautiful connection with your partner? I would like you to take a peek at the book "Stop Overthinking to Fix Relationships". This book is the solution you have been looking for.

Princess Eira has been kept pristine her entire life—a virgin commodity to be sold to the highest bidder. But when the Queen's magic mirror chooses her as the fairest in the land, her stepmother's jealousy curdles into something deadly. Fleeing into the forest, Eira finds shelter with seven exiled men who offer protection at a price: her body, whenever they want it. What begins as desperate bargain becomes something unexpected—a sexual awakening that strips away everything she thought she knew about desire, power, and herself. The mirror watches everything.

Two dozen tales of future shock and twisted history from an undisputed king of cyberpunk science fiction, including Nebula Award finalists “Sunken Garden” and “Dori Bangs.”

Unlock the path to maintaining a healthy weight beyond your thirties without the fear of regaining it, all through the transformative power of emotional mastery. Imagine a mere ten weeks propelling you towards a healthier you, armed with an action plan infused with the proven techniques of Cognitive Behavioral Therapy (CBT). We take immense pride in introducing this comprehensive self-help guide - a beacon of hope on your journey to conquering not just your weight, but your emotions too.