Showing results by author "Sally Spencer" in All Categories

We host conscious conversations with a spiritual and soulful twist inviting the listener to deepen into their own soul wisdom and intuitive sense of self. We like to keep things fun, fresh and fabulous, weaving humour and honesty into our discussions as we (and our guest speakers) explore each topic and share our own stories, views and experiences. If you feel it’s time to become more curious about your own uniquely creative spiritual self and want to learn about new and interesting topics, then we’ve got you covered!

Headspace for the Workplace – A Podcast on How to Cultivate a Vibrant and Psychologically Safe and Healthy Workforce with your host Dr. Sally Spencer-ThomasIn our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, they are awesome places to work. Take a listen to the lessons learned and actionable take-aways to promote mental health and wellbeing and support people through tough times – at work.

Welcome to the Hope Illuminated Podcast, your source for the stories, science and strategy of suicide prevention, mental health promotion and resilience where we live, learn, and work. I’m your host, Dr. Sally Spencer-Thomas, and I am on a life mission to empower communities with solutions that help people overcome isolation and despair and rekindle a passion for living. Each episode we’re joined by international experts who inspire hope and offer real guidance. Welcome to the show! I am so grateful you are here.

This is volume one of Guts, Grit, and the Grind, a book series akin to a Chicken Soup for the Man’s Soul. Here you will find stories of mental health challenges of men, written by men, for men in similar circumstances - inspiring stories of resilience, recovery, and transformation. The resource is also a workbook, similar to an automobile owners manual, using car metaphors many men can relate to like "preventative maintenance", "troubleshooting", and "check engine".

When Mary Corbet walks into private investigator Jennie Redhead's rundown Oxford office one pleasant spring day in 1974, she is a desperate woman. Although she's convinced her daughter has been murdered, she can get neither the police nor her husband to agree with her. Jennie is not convinced either, but more out of compassion than conviction agrees to take the case. The only clue she has to go on is a fragment of an obscure 17th-century poem she finds in Linda's bedroom.