Showing results by author "Christopher" in All Categories

Finally, the solution to the number-one reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology - with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise

Glenda Jackson stars in this compelling drama series inspired by Émile Zola's Rougon-Macquart series, highlighting different aspects of contemporary Britain. In 2015, double Oscar winner Glenda Jackson made a triumphant return to acting in Radio 4's Blood, Sex and Money, a radical reimagining of Émile Zola's Rougon-Macquart cycle. Now, she reprises her role as matriarch/narrator in this eclectic mix of dramas inspired by Zola's novels, but set in modern Britain. 

Elizabeth is viewed as one of our greatest monarchs. She committed herself to her country, even ruling out marriage in favour of her subjects. It has been called a golden age. Welcome to our GCSE series on Elizabethan England, 1558-1588, where we discuss this fascinating period and question whether or not it was as golden as first thought. The series is broken down into four areas, each area focused on one of the four key topics to be studied: accession, religion, challenges and society.

The Adult Autism: A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who specializes in evaluating adults for Autism Spectrum Disorder (ASD) (https://chrisquarto.com). Issues pertaining to mildly autistic adults (and neurodiverse folks who identify as autistic) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends. Listen and discover why your uniqueness is awesome!

A forbidden past. A rising threat. A nation on the brink of isolation… In the 17th century, the Tokugawa Shogunate sealed Japan’s borders from the world–foreigners were banned, Japanese were forbidden to travel, and trade was limited to a single artificial island, Dejima, off the coast of Nagasaki. For over two centuries, the nation remained hidden… until U.S. gunboats forced it open in 1854. Now, in the present day, Sam Reilly and his wife Amira arrive in Nikkō for a quiet escape. It’s their first time in Japan–and they’ve chosen to enjoy a peaceful babymoon in a land steeped in history.

This bundle includes The Secret Path, The Howling Ghost, and The Haunted Cave.

Life was bad and getting worse in the depths of Salvation. It did not take the people of Level Three long to realize that the only reason they had been spared from the cataclysm was to become a slave class. Now, a single accident has changed everything. Fear is spreading like a virus. Rumors become facts the moment they’re spoken. Neighbor is turning against neighbor. And time is running out fast. For most, this signals the end. For Callie and her friends, there is just one hope, but to find it, they’re going to have to fight through the most terror-filled night of their lives.

Takes you beyond the familiar clichés to uncover the richness and diversity of the German past. Join us as we untangle this complex story, dispelling the popular myths and misapprehensions about a national history that still shapes the world we live in. Do you like our podcast? Then please leave us a review, it helps us a lot! Host: Katja Hoyer & Dr Christopher Dillon ⁠⁠https://battleguide.co.uk/reichs-republics#host⁠⁠ To comment and ask questions, please join our community:⁠ https://reichs-and-republics.com/supporters⁠ Support via Paypal:⁠⁠ http://battleguide.co.uk/...

First published in the 1930s, The Berlin Stories contains two novels, The Last of Mr. Norris and Goodbye to Berlin. Classics of modern fiction, these novellas capture 1931 Berlin—charming, grotesque, and dangerous, as Hitler was ascending to power. The Berlin Stories is inhabited by a wealth of characters, in particular the nightclub performer Sally Bowles, whose misadventures were popularized on stage and screen in I Am a Camera and Cabaret.

The roads we drive on; the pipes that supply our drinking water; the farmland that provides our food; energy systems for electricity and heat; hospitals, schools, and the homes in which many of us live—all now swell asset managers' bulging investment portfolios. As the owners of more and more of the basic building blocks of everyday life, asset managers shape the lives of each and every one of us in profound and disturbing ways. In this eye-opening follow-up to Rentier Capitalism, Brett Christophers peels back the veil on "asset manager society."

The Commonwealth has won a great victory, smashing Wolfbane's attempt to take Corinthian and driving Admiral Singh's forces back into enemy space. Now, as the Wolves reel under the impact of their defeat - and powerful factions plot to take control of the government and military - Edward Stalker plans a final offensive to bring the Wolves to their knees. But as mighty fleets clash in the inky darkness of space, infiltrators struggle to weaken a tottering edifice and both sides brace for the final confrontation, it all comes down to the last Terran Marines.

The global turmoil of the late 1980s and early 1990s severely tested every analyst and commentator. Few wrote with such insight as Christopher Hitchens about the large events - or with such discernment and wit about the small tell-tale signs of a disordered culture. First published in 1993, the writings in For the Sake of Argument range from the political squalor of Washington to the twilight of Stalinism in Prague, from the Jewish quarter of Damascus in the aftermath of the Gulf War to the embattled barrios of Central America. 

Liechtenstein—a tiny country located between enemy states that has, by the will of the Multiverse, become my home. I didn't choose this fate, but since this is how things have panned out, I shall ensure that the trust placed in me by the wonderful citizens of this small but proud principality...

When Lucas meets his friends at the local cinema - nicknamed 'The Black Hole' - they're excited about the movie marathon ahead. Non-stop action, blockbuster special effects and all the snacks they can eat. But as the lights go down, Lucas, Ash, Maya, Caitlin, and Finn watch in disbelief as a jet-black tidal wave comes crashing out of the cinema screen and the five friends find themselves swept into an epic adventure. Secret hideouts. Prehistoric monsters. Lost cities. Impossible missions. Being the hero of your own film should feel like fun.

Many Christians believe that they have to understand everything about their faith for that faith to be genuine. This isn't true. There are many things we don't understand about God, His Word, and His works. And this is actually one of the greatest things about the Christian faith: that there are...

With the Galactic Republic in ruins and Capriana Prime uninhabitable after Moldark's assault, Magnus and his team are left to pick up the pieces. Hundreds of thousands of refugees need to be evacuated before time runs out. But the Gladio Umbra aren't without their own problems. In desperate need of rest, Colonel Caldwell arranges for the gladias to take refuge on a neutral planet. But Moldark's defeat prompts several key team members to reassess their roles and make decisions that will dramatically shape the Gladio Umbra's future.

Sal had woken up with no recollection of the night before a few times but never like this...in a forest...alone...confused...scared. She scoured her surroundings, desperate for some clue as to how she’d ended up here. Fragments of conversations, snapshots of memories were all she could scramble together. But, suddenly, none of it mattered. A stranger. A warning. And the hunt is on. Now Sal and her friends are in a battle like no other. Death and terror lurk around every corner. Can they defy the odds and live to fight another day? Or will they fall like so many before?

The year is 1969 and ten guests are about to enjoy a weekend at Tavistock Hall. The guests also include detectives Arthur Bryant and John May – undercover, in disguise and tasked with protecting Monty Hatton-Jones, a whistle-blower turning Queen’s evidence in a massive bribery trial. The...

100:1 The Crack Legacy investigates the war on crack in the mid-1980s and the devastation left in its wake. Host Christopher Johnson shares the experiences of the men and women who were on the frontlines - narcotics cops, ex- dealers, artists, community activists - to help explain the rise in incarceration, hyper-aggressive policing, and police shootings of unarmed people of color that we are experiencing now.

Learn all the Harry Potter facts you never knew. This fun fact book is suitable for all ages, so journey through the classic memories with these rare facts you probably missed. Test any true fan with these hand-selected Harry Potter facts from the series, and you’ll enjoy fun sharable facts, new perspectives, and rare information you likely missed.