Showing results by author "MAS" in All Categories

Alicia's life takes a hairpin turn after a fateful encounter with a man harboring a mysterious past. Her once-ordinary existence spirals into chaos, haunted by the shadows of a missing sibling, the web of international espionage, and spine-chilling rumors of genetic experiments that threaten humanity itself.

Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.

Learn when to seek medical help. Understand the similarities and differences between Cialis and Viagra. Sure, that Viagra pill may solve the problem, but maybe that quick fix isn't the optimal solution. Before your doctor tries to railroad you out of the little exam room in less than fifteen minutes with the magic blue pill, urge him or her to look at the big picture. If you want to hit all of the bases and score the home run for your team (you and your partner), you have to take the time to explore any and all of the root causes for ED.

With intensive couples therapy, you can create the opportunity for real progress to be achieved—not weeks or months down the road but now, when the couple needs it the most. In The Clinician’s Guide to Intensive Couples Therapy, you’ll find an accelerated framework for couples therapy that involves meeting with clients for two to three consecutive days, for six hours at a time. Written by relationship expert and renowned Gottman therapist Elizabeth Earnshaw (@lizlistens), this approach allows you to dive deep into the heart of relational issues.

Welcome to a very different kind of weight loss audiobook. Secrets to Lose Toxic Belly Fat shows you how you can heal your sick metabolism and lose weight without starving yourself or following difficult and dangerous diet plans.

Welcome to a very different kind of weight loss book. Secrets About the Hcg Diet! shows you how you can lose weight without starving yourself or following difficult and dangerous diet plans. This book includes a detailed guide to doing the hCG protocol. This protocol has been used successfully by many thousands of people to lose weight and improve their health.

Surviving Dissociative Identity is the book you need to help live with this condition. DID is incredibly hard to deal with on your own, especially due to how little attention it is given by other people.

"If it's actionable, we act." That's the motto of the clandestine government organization that Connor Sloane works for, and he's called into action when an assassin attempts to remove several of Europe's political leaders. Things take an unexpected turn when the president's brother, a nuclear weapons expert, is reported missing somewhere in central Africa.

Natalie Anders has a past no one knows about. Filled with regret and wanting a new life, she does her best to keep to herself. But then, she meets Kyle Detcher. He dazzles her with charm and promises her the world, and she throws herself in with heart, body, and soul. When tragedy forces them closer, cracks quickly start to appear in the relationship. He chips away at her self-confidence, isolates her from her normal life, and tries to turn her into something she’s not.

As the keeper, Cheryl knows she’s important. She just doesn’t realize how important. She learns that her ancient bloodline somehow ties her to the aliens. Join the survivors on the fourth day of their journey as they continue to learn how to navigate this frightening new world. With a more dangerous threat on the way, their lives are about to change for the worst. Will humanity prevail?

Jackson found his boys by accident, but taking the steps to understand what they need has been a deliberate decision. Only weeks into getting to know his pups, Jackson can already picture a future with Sawyer and Cooper. He just needs to show them that no matter what the obstacle, he’s their master by choice and nothing will change that.

Welcome to Planet Hero! Attention civilians! In the event of superhero on villain battling, seek immediate shelter. And if a villain decides to kidnap you, hold you hostage, or attempts to rob and/or kill you, please remain calm, heroes will arrive shortly. Thank you for your support! Dr. Davis Malory never planned to become a hero or a villain. He never planned on obtaining superpowers. He certainly never planned on being transported to a world filled with such people.

With heads still spinning from the recent murder at Carmel Cove's largest wedding, excitement mounts as a famous author books into the hotel with her entourage. Excitement quickly turns to fear and suspicion as another murder rocks the small community. When a member of Ruth Morgan's amateur dramatic club is arrested for the crime, Ruth must once again take the reins and battle wits with not only her nemesis, the local detective inspector, but also the murderer who is determined to evade capture.

Hija de uno de los mayores mitos de Estados Unidos y criada en el territorio salvaje de Graceland, Lisa Marie Presley cuenta por primera vez su historia en estas memorias sinceras, conmovedoras y totalmente únicas, fielmente completadas por su hija, Riley Keough. En 2022, Lisa Marie Presley le pidió a su hija que la ayudase a terminar las memorias que tanto tiempo llevaba preparando. Un mes después, Lisa Marie fallecía, dejando al mundo sin la posibilidad de escuchar su historia en sus propias palabras.

We tend to think that we will eventually get around to addressing the problem of memory loss. We may ignore the earliest symptoms of dementia, such as brain fog and depression, along with forgetting phone numbers or names or needing to make grocery lists. These are symptoms of neurodegeneration in areas of the brain involving memory.

If you've ever been told you can't even carry a tune—think again. On Sing Your Heart Out, vocal coach and master teacher Arthur Joseph shows you how to discover your authentic singing voice through self-discovery exercises that are simple to practice and profoundly effective. For over 32 years...

A neurodivergent-friendly and holistic guide to identifying, recovering, and growing from the stress and burnout cycle Burnout is a fact of life for most working adults, but many people lack the tools they need to truly recover from it. Even those of us who have tried therapy or self-help guides...

For 5,000 years, the science of kundalini maha yoga has identified specific sound syllables for influencing both our physiology and mental activity. On Mantras for Releasing Fear, Shri Anandi Ma, a master of this tradition, offers four authentic chants said to banish fear and encourage a...

The Coherent Life is a podcast about consciously creating the life you want.Hosted by Shaman Tai Ma, a coherence life coach, this show explores how nervous system regulation and belief shape the reality we experience. Coherence, as used here, is the opposite of survival mode: fight, flight, fawn, or freeze.We talk about manifestation and deliberate creation, not as wishful thinking, but as the ability to choose your thoughts, actions, and direction on purpose. When your body is no longer reacting as if it needs to run, fight, or hide to survive, creation becomes possible.Through conversations ...

Do you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation needed to create an individualized recovery plan.