Showing results by publisher "Chris Adkins" in All Categories

How To Lose Belly Fatwill give you suggestions on how to modify your lifestyle so you can efficiently slim your midsection. This book contains steps and strategies on how to achieve healthy weight loss and lose belly fat. Inside you will learn how to melt away belly fat, while having more energy and feeling better about yourself. Belly fat is unhealthy in many ways. The belly fat is considered to be most harmful fat in your body.

The Raw Food Diet is a better way to lose weight, feel great, and improve your overall health, while promoting a healthy life with long lasting weight loss.

Get ready for an epic journey into experiencing the names of God. You will be able to sense God's presence as you listen through his countless names describing his character, love, and protection. See firsthand through his name how he is a caring and healing God who longs to hold you close to himself as a parent would embrace a child.

Some of the most powerful scriptures are the healings and miracles Jesus performed that were recorded in the gospels of Matthew, Mark, Luke and John. This is an often untapped power for healing in the twenty first century. The scripture tells us in Hebrews 13:8: “Jesus Christ is the same yesterday and today and forever”. If He was willing to heal someone of sickness and disease yesterday, then He is surely willing to heal anyone of us today! Here is a scripture of a man asking if Jesus was willing to heal him. We can also ask Him.

Juicing is for those who want to lose inches and pounds while keeping their body nourished, strong, and healthy. Anytime a person can increase the amount of fruits and vegetables in their diet, their overall health will improve. Juicing for weight loss is a fat burner that works in conjunction with eating healthy. The main benefit of juicing is that you are consuming more fruits and vegetables. Juicing is an easy and quick way to transform your life to give you optimum health and a body you love.

Lose weight, supercharge your energy levels, and feel absolutely amazing! Have you been wondering about detoxing? Wondering if you should try it or whether it's even worth your efforts? Don't want to settle for an average body? Detoxification can improve your health dramatically. In fact helping your body to detox effectively is essential for good health. It gives your body a fighting chance by helping it to do the job of removing toxins from your body.

The Ultimate Self Confidence and Self Esteem Guide On How To Be Confident is an easy to implement guide with steps and strategies to build self confidence and to begin feeling good about yourself! You will learn how to stop shyness and self doubt for good! We all want to be courageous and confident in life and you too can be confident. It will be possible with the help of this book to achieve whatever your goals are to gain your self esteem back.

More people are starting to run for health, weight loss, fitness, and competition than ever. If you are looking to have your questions answered about the running lifestyle, then you have come to the right place. There is no need to look any further. I am confident you will find your answers and you will learn about the power of running. This running book is packed full of all of the information and motivating tips you need to know about how to start running in our modern world.

List of I AM Affirmations has been compiled for you to achieve your God given, optimal health and wealth; your passionate and fulfilling love and peace; absolute self confidence and success. By meditating and reciting these I AM affirmations you begin to tap into the unlimited power that lies within your Spirit person. The very life of God that animates us is in every single one of the trillions of cells within us. Every second of our lives this power is available to us.

You are not alone! Social anxiety and shyness are two things that over 20 million people in the world suffer from, but often do not do anything about. Social anxiety sufferers often don't see a way out or even know how to overcome their anxious thoughts and feelings. It is so personal and private that they just want to hide from the world. Their anxious thoughts keep them from realizing that there is a real solution and that they can be free and happy.

Forgiven: Scriptures On Forgiveness And Proven Second Chances provides a list of scriptures that assure you that you deserve a second chance. God said 'I have found David son of Jesse, a man after my own heart' in Acts 13:22. David committed murder, had an affair with the wife of the man he later had murdered and doubted God on many occasions. After all of Davids life experiences, challenges and disappointments, he knew he could aways call on Almighty God no matter what!

Gambling addiction is once in a while alluded to as the "hidden illness" in light of the fact that there are no evident physical signs or manifestations like there are in drugs or alcohol fixation. Gambling and betting can strain connections, meddle with work, and lead to money related fiasco. Problem gambling is an urge to constantly bet despite hurtful and destructive negative outcomes or a craving to stop.

Have you ever wondered what it's like to experience happiness? Not just fleeting happiness, but the kind of happiness that lasts a lifetime. If you often feel like there's something missing in your life, then this book might just have the answers you're looking for.

Do you struggle with binge eating? Discover how to finally overcome food addiction and emotional eating for good. The binge eating disorder issue is described by habitual and compulsive overeating in which individuals devour tremendous measures of sustenance while feeling powerless to stop. Most individuals who have overeating binges attempt to conceal this conduct from others, and regularly feel embarrassed and ashamed about being overweight or discouraged about their indulging.

Emotions can play havoc in our lives at times whether suffering the loss of a family member, a bad break-up, children leaving the nest, or any other of the too many opportunities for our emotions to carry us away. We are emotional beings period. The movie industry and advertisers know emotion sells. Although all these emotions are perfectly healthy and normal, when certain emotions begin to control our thoughts and have negative effects on our body, we often need help to get through these rough times.

Have you ever wondered how you will feel when you are suddenly given the responsibility to make important decisions for your parents, because they are no longer capable of doing that for themselves?

You are about to discover and gain fresh insights about how you can break free from the habit of worrying once and for all. You will learn how you can avoid the worry trap altogether.

If you are someone who wants to know how to create enticing and ultimately delicious dishes and drinks that can help you lose weight, and you want to make sure that you're able to buy only the kinds of food that you need in following recipes that are extremely beneficial for you, then you're about to discover the magic of the Super Shred Diet.

Are you someone looking to prepare for your first marathon? Somewhere deep inside have you ever wandered could you come up with the mental and physical strength to complete such a daunting and yet amazingly rewarding accomplishment? Do you want to be a marathoner? Then take this running guide as your first steps toward understanding what it takes to run a marathon.

Anxiety Free contains proven steps and strategies on how to identify, prevent, manage, and treat anxiety. It will help you identify the causes of anxiety and how to manage it to keep it under control and prevent it from taking over our lives. You don't have to live behind a wall of fear anymore. Imagine what it would be like to live a life that's free of worries and self-doubt. The truth is you can defeat your fears!