Showing results by publisher "TCK Publishing" in Hygiene & Healthy Living
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Sleep Well Again
- How to Fall Asleep Fast, Stay Asleep Longer, and Get Better Sleep Like You Did in the Past
- By: Doc Orman M.D.
- Narrated by: Dan Culhane
- Length: 1 hr and 3 mins
- Unabridged
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In this book, you'll learn all about the normal stages of human sleep, how sleep patterns change with advancing age, how to determine the root causes of your sleeping difficulties, and how to make simple behavior changes that can go a long way to eliminate poor sleep habits that you may have fallen into, thereby enabling you to sleep well again like you did in the past.
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Sleep Well Again
- How to Fall Asleep Fast, Stay Asleep Longer, and Get Better Sleep Like You Did in the Past
- Narrated by: Dan Culhane
- Length: 1 hr and 3 mins
- Release date: 06-10-16
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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