Showing results by publisher "Audible Studios" in Hygiene & Healthy Living
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Et si on changeait tout
- Il n'est jamais trop tard pour changer ses habitudes
- By: Dr. Jean-Michel Cohen
- Narrated by: Hervé Carrasco
- Length: 5 hrs and 25 mins
- Unabridged
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Se donner le pouvoir de tout changer ! Qui n'a pas déjà pensé à tout changer dans sa vie ? Envoyer promener travail, logement, région, amis, amours... Mais si la solution, avant d'en arriver à de tels extrêmes, était de travailler sur certaines de ses habitudes pour en créer de nouvelles, sources de bien-être et de bonheur ?
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Et si on changeait tout
- Il n'est jamais trop tard pour changer ses habitudes
- Narrated by: Hervé Carrasco
- Length: 5 hrs and 25 mins
- Release date: 28-02-22
- Language: French
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La fórmula Almodóvar
- Los 10 suplementos nutricionales imprescindibles a partir de los 40
- By: Miguel Ángel Almodóvar
- Narrated by: Alfonso Mendiguchía
- Length: 3 hrs and 38 mins
- Unabridged
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El decálogo que presenta los suplementos nutricionales que a partir de los cuarenta años ayudan a mejorar nuestras capacidades físicas, intelectuales, sexuales y anímicas.
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La fórmula Almodóvar
- Los 10 suplementos nutricionales imprescindibles a partir de los 40
- Narrated by: Alfonso Mendiguchía
- Length: 3 hrs and 38 mins
- Release date: 25-02-22
- Language: Spanish
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L'Ayurveda sourire. Quand la joie du cœur est la santé du corps
- By: Gwenaëlle Batard
- Narrated by: Marie-Christine Letort
- Length: 7 hrs and 4 mins
- Unabridged
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Et si le sourire était un outil de guérison à part entière ? Médecine ancestrale, l'Ayurveda est avant tout un art de vivre. Il considère que l'harmonie entre le corps et l'esprit est indispensable pour une vie équilibrée, saine et épanouie. Gwenaëlle Batard nous propose de découvrir l'Ayurveda sourire, une adaptation pétillante à notre mode de vie, qui, en utilisant la joie comme fil conducteur, mêle avec brio cette médecine indienne à la pensée positive. Cet ouvrage est un véritable accompagnement au mieux-être et au bonheur d'être soi.
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L'Ayurveda sourire. Quand la joie du cœur est la santé du corps
- Narrated by: Marie-Christine Letort
- Length: 7 hrs and 4 mins
- Release date: 11-07-19
- Language: French
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Fit, Trim and Disease-Free
- The Secrets of Good Health
- By: Dr. R. K. Suneja
- Narrated by: Angad Patwardhan
- Length: 5 hrs and 44 mins
- Unabridged
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Based on the latest advances in medicine, this concise, wide-ranging book by a leading doctor reveals all that you need to know to be fit and trim and lead an active healthy life, free from stress and disease. Fit, Trim and Disease-free will divulge the many secrets which busy doctors are unable to tell you during your occasional brief consultations with them. Written by an eminent consultant with vast clinical experience, who is also the best-selling author of Baby and Child Care, this book will empower you to be the master of your own health and happiness.
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Fit, Trim and Disease-Free
- The Secrets of Good Health
- Narrated by: Angad Patwardhan
- Length: 5 hrs and 44 mins
- Release date: 12-06-19
- Language: English
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Leber an Milz
- Wie wir lernen, auf die geheimen Signale unserer Organe zu hören
- By: Andrea Freund, Lucia Schmidt
- Narrated by: Ulrike Kapfer
- Length: 7 hrs and 12 mins
- Unabridged
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Wer weiß schon, wo die Milz sitzt und wofür sie gut ist? Warum wir ohne den Hirnstamm gar nicht atmen können und dass das Steißbein für unsere aufrechte Haltung eine entscheidende Rolle spielt? Wir kennen zwar unsere großen Organe wie Herz, Darm und Lunge, die kleinen aber unterschätzen wir allzu oft. Dabei können wir unseren Körper erst in Gänze verstehen, wenn wir die Signale aller Organe richtig deuten.
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Leber an Milz
- Wie wir lernen, auf die geheimen Signale unserer Organe zu hören
- Narrated by: Ulrike Kapfer
- Length: 7 hrs and 12 mins
- Release date: 21-03-19
- Language: German
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Piccolo trattato di ciclosofia
- Il mondo visto dal sellino
- By: Didier Tronchet
- Narrated by: Giovanni Battezzato
- Length: 5 hrs and 12 mins
- Unabridged
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Il ciclista non fa code, non ha problemi di parcheggio. Procede spavaldo, impettito e il suo agile veicolo gli trasmette una tranquilla solennità. Beffardamente sorpassa l'automobilista imbottigliato nel traffico. Nell'illustrare i vantaggi della bici, Trochet non si limita a considerazioni di natura logistica. Bicicletta diventa sinonimo di benessere fisico e spirituale, libertà di movimento e di pensiero.
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Piccolo trattato di ciclosofia
- Il mondo visto dal sellino
- Narrated by: Giovanni Battezzato
- Length: 5 hrs and 12 mins
- Release date: 01-01-19
- Language: Italian
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50 ans et alors
- Vers une vie épanouie, sereine et confiante
- By: Régine Labrosse
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Unabridged
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"Je fête mes 50 ans ce vendredi. On va certainement me demander un discours pour marquer le passage à cette nouvelle décennie. Que dire ?!? Que valent les 50 années passées ? Que faire des 50 années à venir ? Matin perdu cherche une route..." À l'approche de la cinquantaine, de nombreuses questions existentielles surgissent, parfois de façon brutale. Peur de l'avenir, remise en question, doutes sur sa capacité à séduire, sur son rôle dans la famille et au travail, manque d'énergie et d'envie de mener de nouveaux projets...résignation, frustration... Les symptômes typiques de la crise de milieu de vie !
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50 ans et alors
- Vers une vie épanouie, sereine et confiante
- Narrated by: Marie-Christine Letort
- Length: 5 hrs and 13 mins
- Release date: 15-11-18
- Language: French
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Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- By: Talia Fuhrman
- Narrated by: Marieve Herington
- Length: 9 hrs and 5 mins
- Unabridged
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In Love Your Body, Talia Fuhrman shows listeners how to get their green juice on, find their ideal weight, and get radiant, clear skin - and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles.
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Love Your Body
- Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
- Narrated by: Marieve Herington
- Length: 9 hrs and 5 mins
- Release date: 13-01-15
- Language: English
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Eating Dangerously
- Why the Government Can't Keep Your Food Safe…and How You Can
- By: Michael Booth, Jennifer Brown
- Narrated by: Stephen Bel Davies
- Length: 7 hrs and 50 mins
- Unabridged
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Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this year. Spoiled, doctored or infected food will send more than 100,000 people to the hospital. Three thousand will die. We expect, even assume, our government will protect our food, but how often do you think a major U.S. food farm get inspected by federal or state officials?
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Eating Dangerously
- Why the Government Can't Keep Your Food Safe…and How You Can
- Narrated by: Stephen Bel Davies
- Length: 7 hrs and 50 mins
- Release date: 04-06-14
- Language: English
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Fevered
- Why a Hotter Planet Will Hurt Our Health - and How We Can Save Ourselves
- By: Linda Marsa
- Narrated by: Julie Eickhoff
- Length: 9 hrs and 42 mins
- Unabridged
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Beyond images of emaciated polar bears and drought-cracked lakes, there remains a major part of climate change's impact that the media has neglected: how our health will suffer from higher temperatures and extreme weather. From spiraling rates of asthma and allergies and spikes in heatstroke-related deaths to swarms of invasive insects carrying diseases like dengue or West Nile and increases in heart and lung disease and cancer, the effect of rising temperatures on human health will be far-reaching, and is more imminent than we think.
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Fevered
- Why a Hotter Planet Will Hurt Our Health - and How We Can Save Ourselves
- Narrated by: Julie Eickhoff
- Length: 9 hrs and 42 mins
- Release date: 02-05-14
- Language: English
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Act III in Patagonia
- People and Wildlife
- By: William Conway
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 40 mins
- Unabridged
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Patagonia. The name connotes the exotic and a distance that seems nearly mythical. Tucked toward the toe of South America, this largely unsettled landscape is among the most varied and breathtaking in the world - aching in its beauty as it sweeps from the Andes through broad, arid steppes to pristine beaches and down to a famously violent sea. It is also home to a vast array of rare wildlife as diverse and fascinating as the region itself.
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Book superb narration not so.
- By Goronwy-Wyn on 06-12-16
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Act III in Patagonia
- People and Wildlife
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 40 mins
- Release date: 29-10-13
- Language: English
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Weight Whys
- By: Cheri Calcagno
- Narrated by: Kim McKean
- Length: 9 hrs and 17 mins
- Unabridged
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It's been said that we make choices, and then our choices make us. What needs to be better understood is how we go about making those choices in the first place. To manage your weight, and enjoy better health, you need to motivate yourself to want to choose well. This is where your thoughts and beliefs come in. Your mind and heart are what guide your behaviors. This book is the instruction manual for helping you take control of how your personal thoughts and beliefs have been guiding your choices, and how to change at the core to create a better you!
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Weight Whys
- Narrated by: Kim McKean
- Length: 9 hrs and 17 mins
- Release date: 02-07-13
- Language: English
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The Inner Pulse
- By: Marc Siegel
- Narrated by: Peter Johnson
- Length: 5 hrs and 49 mins
- Unabridged
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Many doctors overlook the seemingly inexplicable tragedies and recoveries that happen in hospitals every day, opting to view them simply as aberrations from the medical norm. In this book, Dr. Marc Siegel draws from his decades of experience treating patients and explores the sometimes miraculous effects that the spirit and emotion can have on disease and healing. The inner pulse is the essence that links the soul to the mind and body, the marker that predicts whether a person's life force is fading.
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The Inner Pulse
- Narrated by: Peter Johnson
- Length: 5 hrs and 49 mins
- Release date: 28-09-12
- Language: English
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American Plastic
- Boob Jobs, Credit Cards and Our Quest for Perfection
- By: Laurie Essig
- Narrated by: Natalie Gold
- Length: 7 hrs and 31 mins
- Unabridged
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Plastic surgery has become the answer for many Americans, and in American Plastic sociologist Laurie Essig explores how we arrived at this particular solution. Over the last decade there has been a 465 percent increase in cosmetic work, and we now spend over $12 billion annually on procedures like liposuction, face-lifts, tummy tucks, and boob jobs.
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American Plastic
- Boob Jobs, Credit Cards and Our Quest for Perfection
- Narrated by: Natalie Gold
- Length: 7 hrs and 31 mins
- Release date: 28-12-10
- Language: English
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I segreti di una vita sana e lunga
- By: Marco Trabucchi
- Narrated by: Mario Cei
- Length: 4 hrs and 52 mins
- Unabridged
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Tutti siamo, almeno in parte, responsabili della nostra salute e del nostro benessere futuro, che dipende anche dai comportamenti che adottiamo oggi. La salute è infatti un insieme di elementi che si evolvono e riproducono in un continuo rapporto tra ieri, oggi e domani, non solo sul piano psicologico, ma anche su quello strettamente biologico.
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I segreti di una vita sana e lunga
- Narrated by: Mario Cei
- Series: Farsi un'idea
- Length: 4 hrs and 52 mins
- Release date: 31-07-19
- Language: Italian
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Port in the Storm
- How to Make a Medical Decision and Live to Tell About It
- By: Cole A. Giller
- Narrated by: Robert Feifar
- Length: 9 hrs and 26 mins
- Unabridged
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Compared to the diagnoses of forty years ago, the choices and information offered by today's doctors leave you to make the final decision that can, and often does, change your life. In Port in the Storm, neurosurgeon Cole Giller MD, guides you through the difficult and confusing maze of medical choices and tradeoffs, helping you weigh your options with confidence and make a decision you can live with.
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Port in the Storm
- How to Make a Medical Decision and Live to Tell About It
- Narrated by: Robert Feifar
- Length: 9 hrs and 26 mins
- Release date: 17-07-13
- Language: English
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薬に頼らず血圧を下げる方法 <文庫版>
- Narrated by: 早川 諄
- Length: 3 hrs and 35 mins
- Release date: 06-10-23
- Language: Japanese
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Les pouvoirs extraordinaires du froid
- Pourquoi les Danois vivent vieux et heureux
- By: Susanna Søberg
- Narrated by: Ana Piévic
- Length: 6 hrs and 30 mins
- Unabridged
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Et si un grand bain d'eau glacée avait le pouvoir de nous rendre plus serein, moins fatigué, plus motivé, en meilleure santé ? On imagine souvent que la nage en eau froide est l'apanage de quelques "givrés" et autres habitués d'Europe du Nord. Pourtant, cette activité sportive simple et naturelle est pratiquée dans le monde entier. Mieux : selon les dernières nouvelles de la science, elle serait à l'origine d'un cercle extrêmement vertueux, pour le corps comme pour l'esprit.
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Les pouvoirs extraordinaires du froid
- Pourquoi les Danois vivent vieux et heureux
- Narrated by: Ana Piévic
- Length: 6 hrs and 30 mins
- Release date: 21-07-22
- Language: French
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