Showing titles in Hygiene & Healthy Living

Sloppy Seconds with Big Dipper and Meatball is your favorite unhinged dive into queer chaos, raunchy laughs, and unfiltered pop culture takes. Join internet bear Big Dipper and beloved viral drag queen Meatball as they interview comedians, drag performers and celebrities with zero shame and maximum mayhem. From sex to internet brain rot, nothing is off-limits!

Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea. Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change and become a lean, mean decision-making machine.

Alcohol Recovery Interviews and Speakers.

Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?

Welcome to a Podcast Dedicated to Deep Sleep and Relaxation. If You are a Person Who Has Trouble Sleeping - This Podcast is Just for You. It's Perfect for Kids and Adults. We'll Help You Fall Asleep Faster and Beat Insomnia, and the Nature Sounds (and Many Other Sounds) Will Make You Feel Relaxed And Wake Up Rested.

Where would you go to rest and retreat, in good times and bad?Katherine May, author of Wintering and Enchantment, asks her guests to share their idea of a perfect sanctuary. Drawing on memory, inspiration and imagination, she explores the things we seek out when we need to restore our joy, hope and energy. It begins with a forest clearing. What will we find there? A log cabin or a grand hotel? What cherished object or talisman would you bring? And what single work of art, be it a book, record, film or something else, would provide you with enough sustenance to see you through the darkness and...

After moving to a countryside smallholding, Rebecca Schiller finds her family's new life is far from simple. Overwhelmed by what she has taken on and reeling from the turmoil in the wider world, her mind begins to unravel. And so she turns to her two acres and to the women of this land's past, searching for answers and hope. Here, she stumbles on a wild space of imaginative leaps, where she begins to uncover the hidden layers of her plot's history - and of herself.

Can't sleep? Let the dulcet voice of Erik Braa reading the classics take over for jumping sheep. These tales, narrated in a soothing, calm voice are designed to turn sleeplessness into somnolence. Tune in, zonk out.

Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest, healthiest life. Season 1 ranked #1 in Health & Wellness podcasts. Season 2 is now live, starting with two Rewind episodes, followed by new episodes detailing the latest breakthroughs in aging ...

Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.

From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat. Even with 25 years experience as a journalist and investigator of the food chain, Joanna Blythman still felt she had unanswered questions about the food we consume every day. How...

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...

A.J. Mahari is a Counselor and Trauma Recovery Coach who has 35 years experience working with people surviving Borderline Personality Relationship Breakups in all relationship types, healing from codependency, Inner Child Healing, Family of Origin and Self Differentiation. A.J. also works with people surviving a Narcissistic Relationship Breakup or Co-Monbidly both BPD/NPD Breakup and Narcissistic Abuse Recovery and much more. https://ajmahari.ca/sessionshttps://ajmahari.ca/gottatalk - After Hourshttps://ajmahari.ca/podcastshttps://survivngbpdbreakup.comhttps://survivingaborderline.comhttps:/...

The surest path to self-development is through our vital connection to the world around us.

You don't have to accept feeling flat, foggy, anxious or exhausted as your "new normal". When iron levels are low, everything feels harder. Your energy fades. Your mood shifts. Your resilience diminishes. And your body simply cannot function at its best–because so many of its vital processes depend on robust iron stores.

Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.

Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in more than 30 years of Chicken Soup for the Soul books. New episodes three times a week. It's Chicken Soup for the Soul to go!

Sven Erlandson, MDiv., Keynote Speaker, 64-week Top10 best-selling author (8 books), Social Media Creator with 3M+ followers (aka "Badass Counseling").Founder of Badass Counseling, NYC, he is single-handedly rewriting an entire industry with his "healing shouldn't take a long time," raw and aggressive approach to transformation. He has counseled Special Forces to Hollywood insiders, homeless to Wall Street CEOs, and people in the trades to everyday folks just trying to get by. Always real, always raw, always kind. Former pastor, military, and NCAA Head Coach for Strength.His 2x/week podcasts ...

Parenting a tween or teen? Buckle up. Ask Lisa: Untangling Family Life tackles the questions that keep parents up at night — academics, friendships, mental health, screens, meltdowns, and more. Every week, psychologist Lisa Damour teams up with a different expert to answer a real parent's real question — no fluff, no judgment, just practical, evidence-based advice you can actually use. Dr. Damour and her colleagues also turn their attention to the emotional rollercoaster of raising kids — the moments that leave you feeling uneasy, overwhelmed, or just plain alone. You don't have to have ...

Make Leveling Up Your Natural State Of Being.