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Aware and Aggravated

Aware and Aggravated

By: Aware and Aggravated
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Make Leveling Up Your Natural State Of Being. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 67. Grief Is Meant To Change You. Now Let It

    67. Grief Is Meant To Change You. Now Let It
    Jun 29 2026

    Grief is meant to change you, and I recently learned your only option is to let it.

    Merch:
    🕶️ https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    Team@leoskepi.com
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    23 mins
  • 66. How To Exit Survival Mode & Cure Anhedonia

    66. How To Exit Survival Mode & Cure Anhedonia
    Jun 8 2026

    The title is straight forward and exactly what this episode is for- Exiting survival mode and curing anhedonia/hopelessness.

    Merch:
    🕶️ https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    Team@leoskepi.com
    Show More Show Less
    51 mins
  • 65. The Betrayal That Broke Me

    65. The Betrayal That Broke Me
    May 24 2026

    How I escaped fight or flight mode and reset my nervous system.
    *The audio in this episode had an issue but future episodes sound quality will be back to normal after this one!

    Merch coming back May 29th!
    🕶️ https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    Team@leoskepi.com
    Show More Show Less
    1 hr and 6 mins
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Leo could be talking about ANYTHING and I would listen, it’s like being on FaceTime with a friend listening to his podcast

I love Leo🩷

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