Showing titles in Water Sports

For centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, Chill. Dr. Harper illuminates the ways in which cold water can positively impact us physiologically and psychologically.

Introduction to Sailing is veteran sailor Christian Williams’ candid and highly entertaining invitation to boats and the sea. Writing for new sailors of every kind, he evokes the joy of wind and water in an intimate style that begins with dinghies, which he advocates as most fun of all, and continues through cruising boats small and large and for every budget.

As a kid, Nina O'Brien spent all her summers at her grandparents' cabin by the beach at Stepping Stone Bay. Long, sunny days full of fun and laughter with her best friends, Leo, the boy from the boatyard next door, his older brother, Adrian, and local girl Maeve - and, as Nina grew older, the magic of falling in love with Leo. But one summer night changed everything, and those glorious days came to an abrupt end for them all.

Just in time for the 2012 Olympics - prepare to peek into the mind of a champion with this newly updated edition of Michael Phelps’ autobiography, Beneath the Surface. In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.

After a decade of trying to become a mother - 11 rounds of unsuccessful IVF, multiple miscarriages and a pregnancy which proved almost fatal - Jessica Hepburn knew it was time to do something different. So she decided to swim the 21 miles across the English Channel - no easy feat, especially for someone with an aversion to exercise who couldn't swim very well.

Challenged by an expert who said it couldn’t be done, Joshua Slocum, a fearless New England sea captain, set out in April 1895 to prove that a man could sail alone around the world. A little over three years and forty-six thousand miles later, the proof was complete. This is Slocum’s own account of his remarkable adventures during the historic voyage of the Spray.

Bloomsbury presents Forbidden Waters by Rob Parker, read by Luke R. Francis. It starts with the knife. Found at the bottom of a hidden lake in the Norfolk Broads, covered in blood and heart tissue so fresh the water hasn't yet washed it all away. What salvage diver Cam Killick has found is a...

A collection of thrilling diving stories.There's everything from classic tales of wreck discoveries to encounters with beautiful and bizarre creatures beneath the waves. There are stories of death and disaster as well as bravery and triumph. Each tale has been chosen to stoke the fire of divers everywhere and some are illustrated with colour photographs.Take the plunge and read about the diver who discovered how to put sharks in a trance and the marine biologist who lost a limb trying to prove that sharks were safe to swim with.

Brought to you by Penguin. The remarkable true story of two amateur divers who discover a World War Two German U-Boat sunk 60 miles off the eastern coast of America In 1991, 60 miles off the coast of New Jersey, at the incredible depth of 230 feet underwater, two amateur divers, John Chatterton...

Bloomsbury presents Titanic on Trial by Nic Compton, read by Peter Altschuler. Capturing the disbelief, the chaos and the terror of the fateful night the Titanic sank 100 years ago, Titanic on Trial brings to life the tragedy through the voices of those who survived it. Stories about the sinking...

Yet familiar though the sea areas are by name, few people give much thought to where they are or what they contain. In Attention All Shipping, Charlie Connelly wittily explores the places behind the voice, those mysterious regions whose names seem often to bear no relation to conventional geography. Armchair travel will never be the same again.

Scuba Confidential is a unique audiobook packed full of valuable tips and expert advice, giving you unprecedented access to the secrets of dive professionals and technical divers. With Scuba Confidential, you will learn how to master skills and techniques that will make you a more confident, capable, and safe diver.

This is an audiobook for those who want to understand better how the water surrounding us affects our daily lives, how it imperceptibly but crucially shapes our actions and has shaped our landscape for millennia. It's for anyone who knows and loves our coast and who wants to understand, discover, surf or sail it better. Inspired by his own witnessing of the power of the sea through travelling around Britain's coastline in a panel van with his young family, William Thomson tells the story of the cycles of the sea.

Wyl Menmuir’s The Draw of the Sea is a beautifully written and deeply moving portrait of the Cornish Coast and the people who make their livings there, examining the ephemeral but universal pull the sea holds over the human imagination. ‘A beautiful portrait of lives shaped by the swell of...

No sea voyage, whether long or short, offshore or within sight of land, should go ahead without adequate planning and this audiobook is your perfect companion to help you prepare thoroughly before setting off. RYA Passage Planning (A-G69) will take you through all you need to know and allow you to work through some examples of different passages. This will show you what you might need to think about on the range of different journeys you may undertake.

Proving that sailing is not just the husband's pursuit, this charming narrative of one couple's first long distance voyage is told from the wife's perspective. Writing in a lively, humorous way, Sandra Clayton gives an entertaining account of her and husband David's maiden cruise from the UK, down the Atlantic coast and into the warm waters of the Mediterranean. Conscious that old age or poor health could prevent them from sailing away for much longer, they left the world of work behind to chase their dream of adventure.

The Science and Art of Open Water Swimming explores what it really takes to swim well and safely, in open water. Hosted by endurance swimming coach and sport scientist Grant Landers, the podcast brings together swimmer stories, coaching insights, and evidence-based science to unpack performance, preparation, and decision-making in unpredictable environments. Each episode features conversations with open water swimmers, triathletes, coaches, and researchers, covering topics such as training alongside work and family life, adapting to conditions, managing uncertainty, and learning from ...

Ben Aitken wasn't getting enough. He knew it and so did everyone else. He was grumpy, increasingly boring, mostly joyless. So, he joined a lawn bowls club. A week later, he doubled down on the doldrums by learning to dance like they do in Bollywood. Then—with an almost entirely reformed selfhood winking appealingly just around the corner—he started swimming in cold water and was back to square one. Despite the setbacks, it was becoming clear to him that the very pursuit of fun was a great way of not feeling naff. And so he made a vow to have as much of the f-stuff as he possibly could

THE HEART-STOPPING MEMOIR, NOW A MAJOR MOTION PICTURE STARRING SHAILENE WOODLEY AND SAM CLAFLIN, AND DIRECTED BY BALTASAR KORMAKUR (EVEREST) A compelling, at times devastating, ultimately inspiring account of how much can go wrong on the ocean and how, miraculously, one woman conquered her own...

Bloomsbury presents Left For Dead by Nick Ward & Sinead O'Brien, read by Simon Vance. The world-famous Fastnet Race takes yachts from the Isle of Wight to the Fastnet Rock off the southwest coast of Ireland and back. The 1979 race began in perfect conditions, but was soon engulfed by the...