Showing titles in Running & Jogging
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Correre Naturale
- Il metodo per conquistare la migliore forma fisica, potenziare la performance ed evitare gli infortuni
- By: Daniele Vecchioni
- Narrated by: Daniele Vecchioni
- Length: 6 hrs and 43 mins
- Unabridged
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Siamo nati per correre, la natura ci ha reso perfetti per questa attività e la scienza conferma che è la cosa migliore che possiamo fare per la nostra vita: ci mantiene in salute, fa ritrovare il peso forma, mantiene il cervello attivo, scarica lo stress e riduce l'ansia, potenzia il metabolismo, ricarica le energie fisiche e mentali. E infatti i runner sono in continuo aumento. Ma allora perché l'80 per cento di loro subisce infortuni?
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Correre Naturale
- Il metodo per conquistare la migliore forma fisica, potenziare la performance ed evitare gli infortuni
- Narrated by: Daniele Vecchioni
- Length: 6 hrs and 43 mins
- Release date: 20-01-21
- Language: Italian
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Triathlete Beat: A Beginner Triathlon Podcast
- By: Jeremy Tri
- Original Recording
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The Triathlete Beat helps beginners get into the sport of triathlon! Join us for swim, bike, and run tips, stories from everyday athletes, and more. We believe that finishing a triathlon is more achievable than you may think. Hosted by Jeremy Tri, an age-grouper triathlete with over 10 years of experience, who loves encouraging others to get out there and TRI.
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Run the World
- My 3,500-Mile Journey Through Running Cultures Around the Globe
- By: Becky Wade
- Narrated by: Allyson Ryan
- Length: 8 hrs and 6 mins
- Unabridged
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From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia 9 countries, 72 host families, and over 3,500 miles of running investigating unique cultural approaches to the sport and revealing...
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Run the World
- My 3,500-Mile Journey Through Running Cultures Around the Globe
- Narrated by: Allyson Ryan
- Length: 8 hrs and 6 mins
- Release date: 05-07-16
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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MarathonBQ: How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- By: Christopher Russell
- Narrated by: Matthew McDonough
- Length: 3 hrs and 55 mins
- Unabridged
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This book is the result of 20 years of running, racing, and qualifying for the Boston Marathon as an average amateur athlete. In MarathonBQ, I share the accumulated knowledge of training and qualifying for Boston along with a simple training plan to get you there.
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MarathonBQ: How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- Narrated by: Matthew McDonough
- Length: 3 hrs and 55 mins
- Release date: 05-02-16
- Language: English
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£10.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Why We Run Podcast
- By: Jon Barnes
- Original Recording
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Local legends, welcome to the Why We Run Podcast hosted by Jon Barnes. Each week we will bring you a new tale from the pack, told by the individuals who are pacing the trails and roads throughout the world. The podcast will feature raw, open and honest discussion, digging into what keeps that legend going when times get tough. We hope you enjoy.
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On Pace
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 5 hrs and 9 mins
- Unabridged
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Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.
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Not one of his best
- By Anonymous on 22-07-23
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On Pace
- Narrated by: Gregory Abbey
- Length: 5 hrs and 9 mins
- Release date: 11-04-23
- Language: English
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£12.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running with Sherman
- The Donkey with the Heart of a Hero
- By: Christopher McDougall
- Narrated by: Christopher McDougall
- Length: 12 hrs and 13 mins
- Unabridged
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"A delight, full of heart and hijinks and humor . . . McDougall is a gifted storyteller who gets to the heart of the human-animal connection." --John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog From the best-selling author of Born to Run, a heartwarming story about...
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Running with Sherman
- The Donkey with the Heart of a Hero
- Narrated by: Christopher McDougall
- Length: 12 hrs and 13 mins
- Release date: 15-10-19
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Racing Against Time
- On Ironman, Ultramarathons, and the Quest for Transformation in Mid-Life
- By: Jeffrey Weiss
- Narrated by: Jeffrey Weiss
- Length: 6 hrs and 25 mins
- Unabridged
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Racing Against Time is the inspiring true story of Jeff Weiss's incredible transformation in midlife. At 48 years old, out of shape and searching for new purpose, Weiss took on his first 10K—an event that would spark a profound personal evolution. What began as a simple challenge soon turned into an extraordinary journey of endurance, perseverance, and self-discovery. Within a decade, he pushed beyond perceived limits, becoming an Ironman and ultramarathoner, proving that age is no barrier to strength and ambition.
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Racing Against Time
- On Ironman, Ultramarathons, and the Quest for Transformation in Mid-Life
- Narrated by: Jeffrey Weiss
- Length: 6 hrs and 25 mins
- Release date: 29-09-25
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- By: Michael D'Aulerio
- Narrated by: Frank Gerard
- Length: 2 hrs and 10 mins
- Unabridged
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Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body? For many runners, the search for external fuels that will help them to ever greater performances is always ongoing. Magic pills and performance-enhancing supplements are just that; short term fixes that rarely work. But there is something that we all have that can make an enormous difference.
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- Narrated by: Frank Gerard
- Length: 2 hrs and 10 mins
- Release date: 03-05-19
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful, Meditation and Running
- The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
- By: Maria Love-Sachiel
- Narrated by: Juanelle Louise Holl
- Length: 1 hr and 13 mins
- Unabridged
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The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.
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Thoughtful and very motivating
- By Miss I. M. Kodjovi on 01-06-21
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Mindful, Meditation and Running
- The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
- Narrated by: Juanelle Louise Holl
- Length: 1 hr and 13 mins
- Release date: 25-05-21
- Language: English
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£6.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Did Not Happen
- Misadventures During a Global Pandemic (DNF Series, Book 6)
- By: George Mahood
- Narrated by: Nathaniel Priestley
- Length: 3 hrs and 20 mins
- Unabridged
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The year begins positively with George and Rachel running every single street of their local town. Just days before the country goes into lockdown, they take on the 20 miles of the Grizzly. A race so muddy that firefighters are stationed at the finish line to hose down runners. Then the year takes a dramatic turn. Food shortages, homeschooling, quiet roads, home haircuts, yoga, Rachel’s new marathon a month challenge and a walking holiday...in a different part of Devon.
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Did Not Happen
- Misadventures During a Global Pandemic (DNF Series, Book 6)
- Narrated by: Nathaniel Priestley
- Series: DNF Series, Book 6
- Length: 3 hrs and 20 mins
- Release date: 21-10-21
- Language: English
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£9.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Did Not Enter
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 5)
- By: George Mahood
- Narrated by: Nathaniel Priestley
- Length: 2 hrs and 59 mins
- Unabridged
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Soon to turn 40, George and Rachel decide to take a break from the usual organized events, instead seeking adventure elsewhere. Two different cycling adventures in France follow. One a race against time. The other a race against wine. To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road. There’s yoga, a funeral, self-imposed running and swimming challenges, and a marathon with the hangover from hell.
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Lovely series of short stories.
- By Comanche on 23-06-24
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Did Not Enter
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 5)
- Narrated by: Nathaniel Priestley
- Series: DNF Series, Book 5
- Length: 2 hrs and 59 mins
- Release date: 18-10-21
- Language: English
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£9.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Scream If You Want to Run Faster
- By: Julie Creffield
- Narrated by: Rebecca Hurst
- Length: 3 hrs and 38 mins
- Unabridged
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Are you too embarrassed to join a running club for fear of getting left behind? Perhaps you have been running for a while now, but are sick of always being the slow one plodding at the back? Or maybe you are just done with being dead last at every event you enter. Well now is the time to pull on your big girl superhero pants, summon your inner warrior princess, and unleash the beast inside you in an exciting, awe inspiring quest to discover your faster than you ever imagined 5K.
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Too fat to run,
- By Helena Mac on 26-12-17
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Scream If You Want to Run Faster
- Narrated by: Rebecca Hurst
- Length: 3 hrs and 38 mins
- Release date: 01-02-17
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Quarter Glass of Milk
- The Rawness of Grief and the Power of the Mountains
- By: Moire O'Sullivan
- Narrated by: Emma Lowe
- Length: 8 hrs and 53 mins
- Unabridged
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As Moire charts the first harrowing year after Pete’s death - the shock, the loneliness and the difficulties of single parenting two young children - she also experiences glimpses of hope and acceptance as she trains to become a mountain leader. The people she meets through the mountains, as well as the peace and wild beauty of the Mournes, help Moire discover her inner strength and prove she is not alone in her struggles.
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Inspiring
- By FKblue on 26-12-21
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A Quarter Glass of Milk
- The Rawness of Grief and the Power of the Mountains
- Narrated by: Emma Lowe
- Length: 8 hrs and 53 mins
- Release date: 01-06-21
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Turning Right
- Inspire the Magic: How to Transform Who You Think You Are to Reach Your Highest Aspirations
- By: Kay Bretz
- Narrated by: Kay Bretz
- Length: 9 hrs and 38 mins
- Unabridged
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A compelling, pause-resisting account of recreational marathon runner Kay Bretz’s transformation into one of the best ultra runners in the world. The listener follows the author during his physical, mental, and professional challenges and celebrates his hard-fought wins as he discovers the motivation to succeed, leaving behind his former motivation to avoid failure.
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A Compelling Story
- By Naomi Matthews on 30-05-21
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Turning Right
- Inspire the Magic: How to Transform Who You Think You Are to Reach Your Highest Aspirations
- Narrated by: Kay Bretz
- Length: 9 hrs and 38 mins
- Release date: 09-05-21
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Runner's Secret
- One Run Will Get It Done
- By: Michael D'Aulerio
- Narrated by: Zachary Dylan Brown
- Length: 5 hrs and 36 mins
- Unabridged
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Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable.
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A Runner's Secret
- One Run Will Get It Done
- Narrated by: Zachary Dylan Brown
- Length: 5 hrs and 36 mins
- Release date: 25-10-18
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Parkour and the Art du déplacement
- Strength, Dignity, Community
- By: Vincent Thibault, Casey Roberts - translator
- Narrated by: Yusuf Zine
- Length: 3 hrs and 47 mins
- Unabridged
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Parkour, the art of displacement, or freerunning—whatever the name, this new discipline born in the Paris suburbs is rapidly being adopted by people throughout the world. Not satisfied to suffer through urban life, these athletic artists or artistic athletes want to thrive in it, all the while earning dignity by daringly reappropriating three motor skills: running, jumping, and climbing. Vincent Thibault explores the philosophical and spiritual aspects of the art of movement and offers ideas on health, sports, urban living, and the relationship between the body and the environment.
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Parkour and the Art du déplacement
- Strength, Dignity, Community
- Narrated by: Yusuf Zine
- Length: 3 hrs and 47 mins
- Release date: 30-05-22
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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That's Runnable
- By: Tommy Lewis
- Original Recording
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Built on the mantra “run the runnable,” this show is about what’s possible rather than the pressure of perfection. We embrace an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to ...
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