Showing titles in Running & Jogging
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Footnotes
- How Running Makes Us Human
- By: Vybarr Cregan-Reid
- Narrated by: Daniel Weyman
- Length: 10 hrs and 5 mins
- Unabridged
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Overall98
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Performance89
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Story89
Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play and helps us to slip away from the demands of the modern world. When Vybarr Cregan-Reid set out to discover why running meant so much to so many, he began a journey which would take him out to tread London’s cobbled streets, climbing to sites that have seen a millennium of hangings, and down the crumbling alleyways of Ruskin's Venice.
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A philosophical exercise for the mind, body and soul.
- By Elliot Fairhurst on 21-11-18
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Footnotes
- How Running Makes Us Human
- Narrated by: Daniel Weyman
- Length: 10 hrs and 5 mins
- Release date: 20-09-18
- Language: English
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Magic of Walking
- Your Guide to a Balanced, Purposeful Life
- By: Susan Sommers
- Narrated by: Jenny Hoops
- Length: 3 hrs and 10 mins
- Unabridged
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Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center. I wrote this book to break down the myths about physical, mental, and spiritual walking, to share the successes and challenges of my lifelong walking journey, to provide strategies and tools to embrace different types of walking at every age and stage of life, and to help teach others about building physical, mental, and emotional resilience and inner strength.
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The Magic of Walking
- Your Guide to a Balanced, Purposeful Life
- Narrated by: Jenny Hoops
- Length: 3 hrs and 10 mins
- Release date: 08-06-22
- Language: English
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Born to Run
- Ein vergessenes Volk und das Geheimnis der besten und glücklichsten Läufer der Welt
- By: Christopher McDougall
- Narrated by: Martin Harbauer
- Length: 7 hrs and 40 mins
- Unabridged
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Originell, faszinierend, abenteuerlich: Ein Journalist auf der Suche nach dem letzten Geheimnis des Sports. Seine Passion: Das Laufen, sein Beruf: Das Schreiben. Christopher McDougall suchte eine Antwort auf eine vermeintlich einfache Frage: Warum tut mir mein Fuß weh? Wie er sind Millionen von Hobbyläufern mindestens einmal im Jahr ernsthaft verletzt. Nach unzähligen Zyklen des Dauerschmerzes, der Kortisonspritzen und immer neuer Hightech-Sportschuhen stand McDougall kurz davor, zu kapitulieren und die Diagnose der Mediziner ein für alle Mal hinzunehmen: "Sie sind einfach nicht zum Laufen gemacht." Stattdessen hat sich der Journalist weit abseits der kostspieligen Empfehlungen von Ärzten und Ausrüstern auf eine abenteuerliche Reise zu den geheimnisvollsten und besten Läufern der Welt begeben.
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just couldn't get Into it
- By Chris Brook on 12-10-19
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Born to Run
- Ein vergessenes Volk und das Geheimnis der besten und glücklichsten Läufer der Welt
- Narrated by: Martin Harbauer
- Length: 7 hrs and 40 mins
- Release date: 01-06-15
- Language: German
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- By: Bart Yasso, Amby Burfoot - foreword
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Unabridged
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Overall17
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Performance15
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Story15
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Release date: 15-04-14
- Language: English
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Fast 5K
- 25 Crucial Keys and 4 Training Plans
- By: Pete Magill
- Narrated by: Adam Barr
- Length: 4 hrs and 4 mins
- Unabridged
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In his fast-paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard-earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age-group and masters records.
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Marathon Mum
- How One Woman’s Fight for Mental Health Inspired a Running Revolution
- By: Rachel Brown, Warren FitzGerald
- Narrated by: Julie Maisey
- Length: 6 hrs and 24 mins
- Unabridged
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Overall9
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Performance8
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Story8
In the late '80s, our Rachel was having a boss time as a podium dancer at the Pleasuredrome, Birkenhead. Fast forward several years, and she's married, with the kids she's always dreamed of, but the body she's always dreaded. To make things worse, her husband, Trevor, begins to show his true controlling colours and Rachel blames herself, spiralling into depression. Until she discovers running.
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loved it
- By DebbieP on 09-08-22
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Marathon Mum
- How One Woman’s Fight for Mental Health Inspired a Running Revolution
- Narrated by: Julie Maisey
- Length: 6 hrs and 24 mins
- Release date: 16-03-21
- Language: English
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Runner's World Complete Book of Women's Running
- The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
- By: Dagny Scott Barrios
- Narrated by: Gwen Hughes
- Length: 13 hrs and 22 mins
- Unabridged
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Overall5
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Performance4
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Today, women make up more than half of the nation’s runners. And, as more and more women have hit the roads and trails and laced up for 5-Ks and marathons, the research showing the effects of running on the female body has grown significantly, too. The truth is that even though the gap between men's and women's world best times is shrinking, the latest scientific evidence shows that running is a dramatically different experience for women than men - physically, mentally, and emotionally.
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Just plain awful
- By Julie Webb on 16-02-18
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Runner's World Complete Book of Women's Running
- The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
- Narrated by: Gwen Hughes
- Length: 13 hrs and 22 mins
- Release date: 08-05-14
- Language: English
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Me, You & 26.2: Coach Denise’s Guide to Get You to Your First Marathon
- By: Denise Sauriol
- Narrated by: Denise Sauriol, Andy Miles, Shelly Stannard Fuerte
- Length: 4 hrs and 41 mins
- Unabridged
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Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, aka, the Marathon Whisperer, equates training for a marathon to taking a class. When you sign up for a class, you get a syllabus (training plan), you do your homework (training runs), and then you take your final (run the marathon), right? Training for a marathon is as methodical as taking a class. You just have to add heart!
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Recommend it for a first marathoner
- By Rachel Slater on 12-01-22
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Me, You & 26.2: Coach Denise’s Guide to Get You to Your First Marathon
- Narrated by: Denise Sauriol, Andy Miles, Shelly Stannard Fuerte
- Length: 4 hrs and 41 mins
- Release date: 01-05-19
- Language: English
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走ることについて語るときに僕の語ること
- Narrated by: 大沢 たかお
- Length: 6 hrs and 27 mins
- Release date: 22-12-23
- Language: Japanese
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Running Book
- A Journey through Memory, Landscape and History
- By: John Connell
- Narrated by: John Connell
- Length: 4 hrs and 18 mins
- Unabridged
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Overall22
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Performance19
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Story19
From the award-winning, number one bestselling author of The Cow Book. It is summer, the hay and silage have not yet been made on John Connell’s farm, so he has time to indulge his other great passion: running. John sets off on a marathon run of 42.2 kilometres through his native Longford, the...
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Nodding along
- By Anonymous on 01-09-22
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The Running Book
- A Journey through Memory, Landscape and History
- Narrated by: John Connell
- Length: 4 hrs and 18 mins
- Release date: 01-10-20
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Did Not Start
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 3)
- By: George Mahood
- Narrated by: Nathaniel Priestley
- Length: 2 hrs and 13 mins
- Unabridged
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Overall6
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Rachel marks her cycling sportive debut in style with 110 horrendously hilly miles that are apparently all George’s fault. Now officially a better marathon runner than George - and a rapidly improving cyclist and swimmer - Rachel is pushed to the limits after reluctantly agreeing to an ultramarathon. Did Not Start also features more family camping holidays, a visit to Paris, the arrival of the Beast from the East, and some unexpected news from a former neighbor.
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Did Not Start
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 3)
- Narrated by: Nathaniel Priestley
- Series: DNF Series, Book 3
- Length: 2 hrs and 13 mins
- Release date: 12-10-21
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Beginner Runner Village
- By: Debbie Voiles
- Original Recording
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Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.
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Clean Break Chats
- By: Andy Delderfield and Richard Casement
- Original Recording
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🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break – a growing community dedicated to helping runners break free from booze and tap into ...
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From Light to Dark
- The Story of Blind Dave Heeley
- By: Dave Heeley
- Narrated by: Adrian Chiles
- Length: 4 hrs and 33 mins
- Unabridged
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Born sighted, "blind" Dave Heeley showed athletic promise from an early age, smashing his town's 1500-metre track record aged just 11 years old. However, a devastating diagnosis shattered his sporting dreams, and he hastily gave up on sporting activity. From Light to Dark charts Dave's story and how he rediscovered his boyhood talent for running and went on to undertake some of the world's toughest challenges, including 10 marathons in 10 days and the 2015 Marathon des Sables, dubbed the "toughest footrace on Earth".
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From Light to Dark
- The Story of Blind Dave Heeley
- Narrated by: Adrian Chiles
- Length: 4 hrs and 33 mins
- Release date: 23-07-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Running the World
- A Runner's Odyssey of Struggle and Triumph in the World Marathon Majors
- By: Robyn Godfrey
- Narrated by: Robyn Godfrey
- Length: 7 hrs and 11 mins
- Unabridged
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What does it take to run the world—literally and figuratively? For Robyn Godfrey, it meant logging thousands of miles and navigating one of the most transformative decades of her life. Running the World is more than a runner’s travelogue, it’s a memoir of reinvention, resilience, and the conviction that it’s never too late to redefine yourself.
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Running the World
- A Runner's Odyssey of Struggle and Triumph in the World Marathon Majors
- Narrated by: Robyn Godfrey
- Length: 7 hrs and 11 mins
- Release date: 28-07-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Born to Run Barefoot?
- Sorting Through the Myths and Facts of Barefoot Running
- By: Chas Gillespie
- Narrated by: Kaleo Griffith
- Length: 1 hr and 36 mins
- Unabridged
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Overall146
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Performance129
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Story128
Two million years ago, Africa: A skinny, long-limbed creature who walks on two legs, can’t sprint, and has no weapons turns away from his under-nourished friends, and runs down a much stronger antelope. Dinner. Over succeeding generations, this creature evolves into one of the best distance runners on the planet: the human being. Yet in the age of modernity, we find ourselves unable to run without more than half of us suffering injury. This book looks at the injury epidemic in running and what the barefoot running movement believes are the causes of injury.
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No nonsense
- By Kevin McAleer on 10-12-22
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Born to Run Barefoot?
- Sorting Through the Myths and Facts of Barefoot Running
- Narrated by: Kaleo Griffith
- Length: 1 hr and 36 mins
- Release date: 25-07-14
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Did Not Enter
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 5)
- By: George Mahood
- Narrated by: Nathaniel Priestley
- Length: 2 hrs and 59 mins
- Unabridged
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Overall5
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Soon to turn 40, George and Rachel decide to take a break from the usual organized events, instead seeking adventure elsewhere. Two different cycling adventures in France follow. One a race against time. The other a race against wine. To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road. There’s yoga, a funeral, self-imposed running and swimming challenges, and a marathon with the hangover from hell.
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Lovely series of short stories.
- By Comanche on 23-06-24
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Did Not Enter
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 5)
- Narrated by: Nathaniel Priestley
- Series: DNF Series, Book 5
- Length: 2 hrs and 59 mins
- Release date: 18-10-21
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Unabridged
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Overall43
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Performance37
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Story37
Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.
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Exactly what it says in the book title!
- By Phone Repair Doctor on 07-12-16
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Release date: 03-07-14
- Language: English
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The Run Smarter Podcast
- By: Brodie Sharpe
- Original Recording
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
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