Showing results by publisher "Grammar Factory Publishing" in Sports & Outdoors
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The Brainy Athlete
- Prioritise Your Brain to Improve Your Performance and Wellbeing
- By: Gaz Mills
- Narrated by: Gaz Mills
- Length: 4 hrs and 15 mins
- Unabridged
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As an athlete, you know you must allow time for your body to rest and recover to improve. If you don’t, you risk overtraining your body, excess fatigue, and injury. Your performance suffers, and you may even stop enjoying your sport.
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The Brainy Athlete
- Prioritise Your Brain to Improve Your Performance and Wellbeing
- Narrated by: Gaz Mills
- Length: 4 hrs and 15 mins
- Release date: 24-04-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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