Showing titles in Sports & Outdoors

Written in 1645 by legendary samurai Miyamoto Musashi, The Book of Five Rings is a timeless treatise on strategy, discipline, and mastery. Drawing from a lifetime of undefeated duels and battlefield experience, Musashi distills his philosophy into five sections—Earth, Water, Fire, Wind, and Void—each exploring a different dimension of combat and mindset.

The author of the beloved number one best seller The Shepherd's Life returns with a stirring history of family, loss and the land over three generations on a Lake District farm. James Rebanks was taught by his grandfather to work the land the old way. Their family farm in the Lake District hills was part of an ancient agricultural landscape: a patchwork of crops and meadows, of pastures grazed with livestock and hedgerows teeming with wildlife. And yet, by the time James inherited the farm, that landscape had profoundly changed.

Brought to you by Penguin. At the age of 16, a boy amongst men, Andy Farrell made his first-team debut for Wigan Warriors – and became a father for the first time. At 18, he won his first senior international cap. At 21, he won his first Man of Steel Award for the Super League player of the...

Join George and his wife Rachel in their unconventional attempts at completing various challenges. From ultramarathons to ironman triathlons, epic swimming challenges to European adventures, the Mahoods tackle it all with humor, determination, and a touch of madness. George’s witty storytelling and unexpected encounters make this collection a rollercoaster of laughter, resilience, and the triumph of the human spirit. Get ready for a one-of-a-kind listening experience that will leave you inspired and entertained from start to finish.

Brazilian Jiu-Jitsu doesn't come with an expiration date—but training like you're 20 when you're over 40 certainly does. Old Grappler Handbook is your comprehensive guide to sustainable, high-level BJJ practice designed specifically for the 40+ athlete who refuses to choose between longevity and excellence.

From the start of his glittering career in 1992 to his official retirement from all formats of the game in 2013, Shane Warne has long desired to tell his incredible story without compromise. No Spin is that very story. It offers a compelling intimate voice, true insight and a pitch-side seat to one of cricket’s finest eras, making this one of the ultimate must-have sports autobiographies.

Brought to you by Penguin. 10,000 miles. 16 countries. 352 days. Hardest Geezer, Russ Cook, is the first person to run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads...

Carrying little more than a change of clothes and a pair of binoculars, two young Americans, Mark and Delia Owens, caught a plane to Africa, bought a thirdhand Land Rover, and drove deep into the Kalahari Desert. There they lived for seven years, in an unexplored area with no roads, no people, and no source of water for thousands of square miles. In this vast wilderness the Owenses began their zoology research, working along animals that had never before been exposed to humans. 

In 1982, at the age of just 23 and halfway through her architecture studies, Elspeth Beard left her family and friends in London and set off on a 35,000-mile solo adventure around the world on her 1974 BMW R60/6. Reeling from a recent breakup and with only limited savings from her pub job, a tent, a few clothes, and some tools, all packed on the back of her bike, she was determined to prove herself. She had ridden bikes since her teens and was well-traveled. But nothing could prepare her for what lay ahead.

The third and final updated edition of David Attenborough’s classic Life trilogy. Life on Earth covered evolution, Living Planet , ecology, and now The Trials of Life tackles ethology, the study of how animals behave. ‘This is, quite simply, the best thing I’ve ever done.’ Sir David...

Brought to you by Penguin. From celebrated writer Robert Macfarlane comes this brilliant, perspective-shifting new book – which answers a resounding yes to the question of its title. At its heart is a single, transformative idea: that rivers are not mere matter for human use, but living beings...

Brought to you by Penguin. In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover ever mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years...

'The tree is the hero in his book.' The Times 'A thrilling journey of discovery' -- Tristan Gooley, author of How to Read a Tree 'Levison Wood has done the impossible. To tell the story of trees in a single book is a Herculean task, but one that he has resoundingly achieved.' -- Merlin...

The Fens is Britain's most distinctive, complex, man-made and least understood landscape. Francis Pryor has lived in, excavated, farmed, walked and loved the Fen Country for more than 40 years: its levels and drains, its soaring churches and magnificent medieval buildings. In The Fens, he counterpoints the history of the Fenland landscape and its transformation with the story of his own discovery of it as an archaeologist.

A powerful return to the forest, where trees have heartbeats and roots are like brains that extend underground. Where the colour green calms us, and the forest sharpens our senses. In The Heartbeat of Trees, renowned forester Peter Wohlleben draws on new scientific discoveries to show how humans are deeply connected to the natural world. In an era of climate change, many of us fear we’ve lost our connection to nature, but Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. We just have to know where to look.

When Michael Palin was researching for his novel HEMINGWAY'S CHAIR his interest was stimulated by Hemingway's appetite for travel and 'Papa's' evocations of the places he knew. Hemingway remains a compelling figure, and Palin's goal was to revisit Hemingway's world. This book includes the...

The Rugby Pod with Big Jim Hamilton, Andy Goode, Dan Biggar, Producer Rob and weekly guests is the most listened to Rugby podcast in the world. We cover all the latest news, rumours insight and stories, but with plenty of humour, opinions and the best interviews from the game, including current and former internationals. Follow us on social media and send us in your questions to chat through each week.

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that ...

Tune in weeknights from 6-8pm plus Saturday and Sunday afternoons on Clyde 1 to have your say on Scottish Football AND for all the big match action. If you've missed a show you can catch up here for all the lateston Scottish Football and the topics YOU want to talk about.Listen to the show or watch at youtube.com/@clyde1ssb

If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.