Showing results by publisher "Fourth Estate" in Stress Management
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Take Note
- Real Life Lessons
- By: Toni Tone
- Length: 2 hrs and 49 mins
- Unabridged
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Overall18
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Performance17
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Story17
Following on from her Sunday Times bestseller, I Wish I Knew This Earlier, Toni Tone is back again – and this time, filled with advice that goes beyond our dating and romantic lives. ‘In my opinion, change as a form of evolution is wonderful, because nobody should stay exactly the same...
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Great book!
- By Jemma on 01-12-25
Preview -
Take Note
- Real Life Lessons
- Length: 2 hrs and 49 mins
- Release date: 10-11-22
- Language: English
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£11.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stressilient
- How to Beat Stress and Build Resilience
- By: Dr Sam Akbar
- Narrated by: Emily Pennant Rea
- Length: 3 hrs and 31 mins
- Unabridged
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Overall3
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Performance3
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Story3
’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE ‘If I could inject it, I would.’ REFINERY29 ‘Brilliant’ THE TELEGRAPH Manage your mind. Handle your emotions. Concentrate on what matters in life. So many of us feel stressed in our daily lives but lack the ability...
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4th time listen. Love it!
- By Miss R. on 06-09-25
Preview -
Stressilient
- How to Beat Stress and Build Resilience
- Narrated by: Emily Pennant Rea
- Length: 3 hrs and 31 mins
- Release date: 12-05-22
- Language: English
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£11.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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