Showing results by publisher "Elizabeth Caroline" in Stress Management
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Ultimate Guide to Happiness & a Stress-Proof Life
- 2-in-One Book to Healthy Living
- By: Elizabeth Caroline
- Narrated by: Becky Brabham
- Length: 1 hr and 37 mins
- Unabridged
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Two audiobooks in one. One will show you how to attain happiness, leading to a healthier living. The other will provide you with an eight-step action plan you can put to work for you right away so you can scale higher in your career with more confidence and with minimal stress.
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Ultimate Guide to Happiness & a Stress-Proof Life
- 2-in-One Book to Healthy Living
- Narrated by: Becky Brabham
- Length: 1 hr and 37 mins
- Release date: 09-07-18
- Language: English
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Regular price: £6.99 or 1 Credit
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8 Keys to a Stress-Proof Life
- Become Livelier, Confident, and Rejuvenated in 8 Steps
- By: Elizabeth Caroline
- Narrated by: Paul Racey
- Length: 50 mins
- Unabridged
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This guide provides the simple steps to follow to lighten your current, heavy feeling to give you more confidence and make you feel more lively. Listen and discover how to identify stressors, overcome unwanted stress, the benefits of mindfulness, meditation, and much more. With this guide, you will build your strength and will be empowered to overcome obstacles with minimum stress to allow you to enjoy every moment with your loved ones in your life.
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8 Keys to a Stress-Proof Life
- Become Livelier, Confident, and Rejuvenated in 8 Steps
- Narrated by: Paul Racey
- Length: 50 mins
- Release date: 11-04-18
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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