Showing titles in Self-Esteem

No eres perezoso. No estás roto. Te estás desviando. Ganas dinero, pero tu matrimonio se siente distante. Estás ocupado, pero no te sientes realizado. Has alcanzado el éxito, pero algo sigue sin encajar. Y en el fondo, lo sabes.

The Consistent You is a practical guide to building stronger routines, improving self-discipline, and creating lasting personal growth through small daily actions. This encouraging book explains how consistency—not perfection—is the real foundation of confidence, productivity, and long-term success. By focusing on manageable habits and clear priorities, readers can develop reliable systems that support steady progress in everyday life.

Are you tired of achieving more but still feeling like it’s not enough? If you’re the woman that everyone admires, but inside you are on the verge of burnout, Rich in Self-Worth, Wealthy in Confidence was written for you. Somewhere along the way, it has become the norm for women to be outwardly successful while internally suffering. This book will help you stop the cycle of proving and reconnect with the woman behind the success. It’s time to shift your focus from mastering how to succeed to mastering how to feel worthy.

Age 17+. Recent studies have shown that there are many of you in this day and age who are friendless or close to it. There are many reasons why we lose friends in life. But don't lament, you can still live a fun and fulfilling life while being a loner! In this book, the author will discuss friendship and how we lose it. He will discuss the observations he's made over the years regarding friendship in general and when you should cut people off to improve the quality of your life. He will then discuss on how to cope with having a lack of close friends and being single.

You feel something is deeply wrong — but everyone tells you that you're overreacting. This book teaches you to recognize what others miss: the invisible abuse that leaves no bruises.

The Invisible Backpack is a labor of love created from a life-long struggle to come to terms with who the author is and accept himself as he was meant to be. We are all born with an invisible backpack on our backs. It is where we put all the hurts of life. When we are young and courageously climbing the stairs of life, it is extremely light, and we really don’t know it’s there. As we get older, it gets heavier with whatever pain, grief, or trauma we experience. Unfortunately, we resist taking these feelings out of our backpacks and let go of them.

Conheça a chave para criar conexões genuínas e transformar suas relações.

Freiheit ist in aller Munde – doch fühlen wir uns wirklich frei? In einer Welt der unbegrenzten Möglichkeiten erleben viele Menschen eine subtile innere Blockade. Wir funktionieren, optimieren uns selbst und suchen nach Anerkennung, während wir gleichzeitig spüren: Irgendetwas stimmt nicht. Wir leben in einer Gesellschaft, die Freiheit verspricht, aber oft nur neue Formen der Abhängigkeit schafft.

A funny rhyming story about a meek little Mouse who sets out on a journey to find his roar. In a dry dusty place where the sand sparkled gold, stood a mighty flat rock - all craggy and old. And under that rock in a tinyful house, lived the littlest, quietest, meekest brown mouse. Fed up of being...

With four years in the Parachute Regiment, ten years in the SAS and two Everest summits to his name, no one is better equipped than Jay Morton to reveal what it takes to become the best of the best. Soldier is Jay Morton’s masterclass in mindset, strategy and excellence. Drawing on his...

Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.

Brought to you by Penguin. We can be loved — and still not feel loved. Many people believe that if they behave the right way, say the right things, or make themselves more lovable, they will feel more loved. But this kind of reflexive thinking is fundamentally misguided, causing a disconnect...

It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.

Whether you’re battling procrastination, struggling with self-confidence, or trying to build habits that stick, this two-in-one collection will help you take control and create real, lasting change.

A short, inspirational audiobook from Henry Fraser, a young quadriplegic motivational speaker and artist. Henry Fraser was a 17-year-old sports enthusiast and senior prefect when he broke his spinal cord and was left paralysed from the shoulders down. Life as he knew it was over, and yet, through extraordinary determination and a positive attitude, he has forged a successful career as an inspirational speaker and an artist.

READ BY THE AUTHOR #1 NEW YORK TIMES BESTSELLER Do you ever feel left out, lonely, or less than? Learn the secret of belonging, which will help you keep rejections in perspective and be better equipped to foster healthy connections in your relationships. New York Times bestselling author Lysa...

Written by an airline pilot and a clinical psychologist, this combination of practical explanation and self-help techniques is the definitive guide to help nervous passengers overcome their fear of flying. Lighthearted, unpatronising and informative.

This collection is your blueprint for powerful connection, combining the life-changing insights of two bestsellers – How to Talk to Anyone and Public Speaking: From Stage Fright to Spotlight – into one unstoppable guide. Whether you're navigating casual chats, critical conversations, or commanding the stage, Confident Communication gives you the complete toolkit to step up, speak up, and show up with confidence in every room, on every stage, and in every relationship.

An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past...