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  • The Way of Integrity

  • Finding the Path to Your True Self
  • By: Martha Beck
  • Narrated by: Martha Beck
  • Length: 8 hrs and 51 mins
  • 4.9 out of 5 stars (258 ratings)
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The Way of Integrity

By: Martha Beck
Narrated by: Martha Beck
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Summary

Oprah's Book Club pick

A New York Times best seller

Best-selling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful life.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us - people pleasing, staying in stale relationships, negative habits - all point to what happens when we are out of touch with what truly makes us feel whole.

Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness. 

©2021 Martha Beck (P)2021 Hachette Audio UK

Critic reviews

"This radiant book will not only change your life, but perhaps even save it." (Elizabeth Gilbert)

What listeners say about The Way of Integrity

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Exquisite and practical - a treasure

I’d been feeling really low, and on reaching out to a great friend I’d explained how I perceived inner conflict within me, and she suggested I’d like this book and she bought it for me. This has been the most perfect book to help lift me from intense internal mental conflict. I found it relatable, realistic, practical, and overall, optimistic. It’s helping me feel grounded that my inner pain has a purpose, and the purpose is leading me to peace on earth. I have a paper copy too as an extra reference for the exercises. Here’s the key - don’t just listen to it, actually DO the exercises. Or at least do some as you listen once, then you’ll likely feel the pull of integrity to go listen again and do them all.

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8 people found this helpful

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  • 12-05-21

Wonderful

If you have trauma or you are depressed or you just don’t know where to go next in life, read this.
Utterly brilliant.

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4 people found this helpful

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A brilliant thought provoking book

Even if you already live in integrity there’s some great pearls of wisdom in here and it’s an enjoyable listen.,

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2 people found this helpful

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Incredible

This book should become part of every national curriculum. The whole world should read this book. Immediately.

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2 people found this helpful

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What a fascinating Woman

Really fantastic book and such an inspiring woman who wrote it. Life changing to say the least and just the beginning of my journey doing the work.

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1 person found this helpful

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From our righteous culture norms to pure integrity

Good insightful content. The length of the book was exhaustive though. The story could have been condensed to half of the length, while the message of the book would have been even stonger. Editing is the key to a captivating book until the last sentence.

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    5 out of 5 stars

Life-changing (no, really)

I've read more than my fair share of 'self-help' books, in search of meaning, answers and methods I could apply to my life. Not one of them has come close to really speaking to me, inspiring me and inciting me like this one. Even though I knew little about Martha Beck until I read it, I immediately connected with her style and her take on life and how to live with integrity (spoiler alert: it's much much more than the moral integrity we are used to using that word for). I've listened all through, three times now. I make positive changes to my life on every listen. I may only ever listen to this one book until I've burned through all my hell gates! Thank you, Martha. Truly.

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I believe this is the root, we all should start our healing journey

So very powerful and meaningful book, full of wisdom, beautiful insights and truth. Huge recommendation for all who wants to be aligned with their true self.

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Life changing book

Everything I needed to hear right now. I’m going to have to listen again !! So much to learn from her x

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Whole

Read beautifully by the writer this audiobook feels more like being out for dinner with a great wise friend. The Dante’s Divine comedy , Beck’s personal life and people she crossed roads with weave an amazing pattern. Layers of experiences , medicine like wisdom, being able to put into story with such simplicity. Masterful

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