Showing titles in Personal Success

José Silva, Jr.'s thirty-day plan shows you how to program your brain and mind for greater success. Week 1: Start using the Alpha Brainwave Level relieve stress for relaxation and good health; strengthen your willpower with imagination; turn difficult problems into creative solutions; and...

Are you ready to stop living a life that belongs to someone else and start building the one that was always meant to be yours? You can feel the gap — in the Sunday evening restlessness, in the work that pays the bills but doesn't quite mean anything, in the quiet persistent sense that the person you are performing for the world is not entirely the person you actually are.

Ten drafts to complete a PhD is a book of propulsive purpose. Only one percent of the world's population holds a PhD. But attrition rates remain high. Tara Brabazon provides a concrete strategy to complete a doctorate. Structured through ten drafts, the goal is to—iteratively—improve the PhD dissertation or thesis to enable a successful examination.

Brought to you by Penguin. THE INSTANT SUNDAY TIMES BESTSELLER From the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace. Hustle culture. Burnout. Quiet quitting...

Why is it that even the most disorganised person never seems to lose their toothbrush? How can this simple fact solve all our clutter problems? The Toothbrush Principle is a simple yet inspired approach to de-cluttering your home. Whether you live in a mansion or a bedsit, this book will show you how to: organise according to the unconscious blueprint that naturally tidy people have, so that getting and staying organised is easy....

In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...

OVER TEN MILLION COPIES SOLD #1 INTERNATIONAL BESTSELLER What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers...

Jack Canfield reveals the simple set of rules for success that led him to become the multi-million copy bestselling author of the Chicken Soup for the Soul series, and shows how anyone can follow these principles to achieve their own dreams. High levels of performance and achievement are...

If you have a tough time coping with life's disturbances, disappointments, and challenges, this book is for you. Dr. Peale offers a simple, sure-fire solution for stress: a healthy dose of enthusiasm. Enthusiasm is the magic ingredient that can make the difference between success and failure, and it can help you to: improve your problem-solving abilities; overcome your fears; sharpen your mind; make your job more rewarding; calm your tensions; build self-confidence; and kindle the powerful motivation that makes things happen. 

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness ...

Those simple yet extraordinary events in your life happen for a reason. A coincidence—sometimes a silly little thing—changes the course of your day or even your life. Is it chance, or is God communicating with you? A surprising answer to prayer comes at just the right moment. Could God be showing you that He cares about the details of your life? Bestselling author SQuire Rushnell says these silent little miracles are Godwinks.

Acclaimed psychotherapist Phil Stutz has spent his life pondering the big challenges that we all face. In a collection of 30 powerful short essays, he reveals the solutions to life's most pressing issues, with new insights to the unique challenges of our modern age. Whether you are dealing with uncomfortable emotions like envy and anger, trying to overcome bad habits or struggling with insecurities, Lessons for Living addresses real-world circumstances and hard truths and helps you to understand and accept the painful parts of life that we will all inevitably experience.

Nobody should have to live their lives being sleep-deprived, and that is why we've created Christian Affirmations for Sleep. This audiobook contains more than 125 Bible-based affirmations that will help you meditate on God’s word and completely relax as you fall asleep, helping you get a good night's sleep.

This new version includes updated statistics and additional quotes from some of the greatest thought leaders, including Nelson Mandela and Buddha. It is written as gender-neutral, and for the first time it contains a women's point of view. Many of these older books focus on saying things such as: "when a man" instead of "when a person". Howroyd believes that words matter and can make a difference. "Our world has significantly changed since Earl shared his principles in the 1950s, but his message is now more relevant than ever," said Howroyd.

What does it mean to lead a meaningful life in the modern age? Across history, philosopher kings were imagined as rulers of rare insight—those who governed not by force, but by wisdom. Today, the crowns are invisible, but the influence remains. This book examines five of the most impactful modern thinkers shaping minds and lives outside the halls of academia: Tim Ferriss–David Goggins–Andrew Tate– Jordan Peterson–Ray Dalio.

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.

What if meditation didn’t require discipline, technique, or hours of sitting still but was actually something you looked forward to? In How to Meditate Without Even Trying, Peter Russell shares the liberating insight at the heart of his decades-long teaching: The harder we try to meditate, the more we get in our own way. True meditation is instead about the practice of allowing—releasing effort, relaxing the mind, and gently returning to the present moment.

An empowering self-coaching guide to help ADHDers understand, repair, and build healthy relationships – with friends, romantic partners, family, and at work – from ADHD coach Kristen Carder, creator of the I Have ADHD podcast. The demands of relationships on the ADHD brain are taxing...

Across 51 calming bedtime stories and guided meditations, you are gently guided through magical academies, dream halls, and candlelit corridors designed to slow your breathing and soften your thoughts. Each story is paced specifically for sleep, using soothing fantasy, meditative language, and emotional warmth to help your nervous system let go.

What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial. What...