Showing titles in Memory Improvement

In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory.

Still wondering how some people can remember information in great detail? In Photographic Memory, you won't just learn about the concept of photographic memory, but you'll also discover the secret to expanding your retention capacity. Learn more about how your memory works and what makes a person remember things clearly. If you are one of those people who still memorize things through repeating them over and over until retained, then it's time to get rid of that old habit and discover a range of various memory tricks and techniques in this book.

If you've ever felt like nothing out there really addresses your unique ADHD challenges as a woman, let this be the resource that changes that for you. You're not looking for a magic wand; you're looking for effective, achievable steps to make life easier. And that’s what this book is all about… strategies that’ll have you saying, “Why didn’t I find this sooner?”

Sidney Poitier was one of the most revered actors in the history of Hollywood. He overcame enormous obstacles in extraordinary times and is a role model for many Americans because of his convictions, bravery, and grace. Poitier reflects on his amazing life in Life Beyond Measure, offering...

Most people are standing in their own way. Most people let their negative thoughts distract them from the possibilities. Most people don’t even try to take control. But you’re not most people, are you? Mind Hacking Secrets will quickly have you seeing a new perspective. You’ll realize that not only do you have the power to direct your mind, you can use that power to direct your life.

A complete memory training program, this book is a step-by-step guide to improve your memory and harness the hidden potential of your brain. This book, written by the Guinness World Record holder Neerja Roy Chowdhury, comes with certified memory techniques and a Secret Memory Formula that will help listeners discover the simplicity of the otherwise vastly complex human memory system.

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.

Do you want to absorb knowledge faster, retain it longer, and actually use it when it counts? If you’re tired of forgetting what you learn, wasting hours on shallow study, and struggling to apply knowledge in real life—this book gives you the framework you’ve been missing. Step-by-step methods and habits to make learning stick. The Sticky Learning Framework is your proven field guide to deep learning. This is NOT another “study harder” book full of vague tips like “highlight your notes” or “get more sleep.

Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips and Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term memory, move new information into your long-term memory, and improve your ability to access stored memories throughout your life.

You'll discover how to experience the positive effects of keeping an effective gratitude journal. This audiobook will help you cultivate thankfulness and improve your outlook in life.

Your most precious gift is your brain. It’s what allows you to learn, love, think, create, and even experience joy, meaning, and fulfillment. Yet no one teaches you how to use it. From the New York Times best-selling author of Limitless comes a 366-day guide to train your brain not just to...

Let Howard Berg's Maximum Speed Reading teach you to absorb all of the material you need to read with unbelievable speed, comprehension, and recall! Are you overwhelmed by the amount of written material you're faced with each day? Do you find you spend most of your day slogging through the memos, reports, articles, books, and websites that are critical to your success, but that drain away your time and energy? Speed Reading could be the answer!

From presidents to state capitals, from math equations to the periodic table, kids have so much to remember for school—luckily, listeners have Dellis’s incredibly helpful guide! The book is structured as an entertaining and fantastical narrative in which the author guides the listener as they attempt to defeat the Memory Thief, a villain plotting to steal everyone’s memories. To accomplish that mission, readers must climb Mt. Foreverest. On the journey up the mountain, readers will encounter pirates, elves, and mummies, all while flexing their memory muscles.

No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons Through his book titled Secret of Mental Math Arithmetic: 70 Secrets to Super Speed Calculation Amazing Math Tricks, Jason Scotts seeks to provide the solution to those mathematical problems.

In this audiobook, you will learn 30 steps on how to take control of your mind and push your willpower to the right direction. These steps include methods and strategies on how to improve your motivation, improve your health, strengthen your connections, overcome your fears, and reduce stress.

REPROGRAM YOUR BRAIN WITH RX17: Improve your memory and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.In track 1-Alpha Level Programming-you will be guided through a full-body relaxation, which takes you down to a...

Mariel Hemingway's Healthy Living from the Inside Out is an accessible, down-to-earth guide that shows us what our bodies and minds truly need. Dividing the program into four foundational areas, we can isolate the issues we all face and start making the necessary changes. Food: What we eat and...

In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.

The Art of Strategic Decision-Making will teach you to seize control of your life and make sure your decisions aren’t making you. This book cites years of research and scientific studies about what constitutes a great decision and the factors that will inevitably lead you there. It is an in-depth look at human nature and psychology and why we make decisions in the way we do - for better or for worse. This book is packed with theory, but it is all practical and actionable. Use these mental models and pieces of analysis on your decisions today.

Do you struggle with impulsivity, mental overload, or difficulty prioritizing tasks? Do you want to harness the strengths of your ADHD brain and develop smarter strategies to thrive? Are you ready to improve your decision-making and executive function—without feeling overwhelmed? Think Smarter with Adult ADHD offers a comprehensive, practical approach to transforming the way adults with ADHD think, solve problems, and make decisions. This 6-week plan is designed to help you harness the unique strengths of your ADHD brain, while developing strategies to overcome common cognitive challenges.