Showing results by publisher "Bolinda Audio" in Emotions
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Smitten
- Romantic Obsession, the Neuroscience of Limerence, and How to Make Love Last
- By: Dr Tom Bellamy
- Narrated by: John Hopkins
- Length: 9 hrs and 46 mins
- Unabridged
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Overall15
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Performance13
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Psychologists use the word 'limerence' to describe obsessive, passionate or addictive love, and millions of people will experience it at some point in their life. When passion warps into intrusive thoughts and mood swings, unchecked limerence can damage relationships and be hard to control. In this groundbreaking book, neuroscientist and limerent Dr Tom Bellamy looks at exactly what is happening in the limerent brain, shedding a welcome light on this common, yet little-understood, element of the human experience.
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Insightful and helpful guide for limerents
- By Anonymous on 14-08-25
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Smitten
- Romantic Obsession, the Neuroscience of Limerence, and How to Make Love Last
- Narrated by: John Hopkins
- Length: 9 hrs and 46 mins
- Release date: 08-04-25
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Exhausted
- An A-Z for the Weary
- By: Anna Katharina Schaffner
- Narrated by: Eleanor Stankiewicz
- Length: 6 hrs and 11 mins
- Unabridged
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Overall3
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Performance3
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Burnout is said to be the defining feeling of the post-pandemic world – but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. But whatever you're feeling, you are not alone – and this liberating, enlightening guide to exhaustion in all its forms will help you find the energy to beat burnout and weariness.
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Exhausted
- An A-Z for the Weary
- Narrated by: Eleanor Stankiewicz
- Length: 6 hrs and 11 mins
- Release date: 01-08-24
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Head Is a Houseboat & Doom and Bloom
- By: Campbell Walker
- Narrated by: Campbell Walker
- Length: 6 hrs and 49 mins
- Unabridged
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In Doom and Bloom bestselling author and YouTube sensation Campbell Walker (aka Struthless) offers us a roadmap. In Your Head is a Houseboat, Walker demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors.
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Your Head Is a Houseboat & Doom and Bloom
- Narrated by: Campbell Walker
- Length: 6 hrs and 49 mins
- Release date: 22-05-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Life Less Punishing
- 13 Ways to Love the Life You've Got
- By: Matt Heath
- Narrated by: Matt Heath
- Length: 5 hrs and 29 mins
- Unabridged
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Why is it that no matter how good things get, we still feel dissatisfied? A few years ago, Matt Heath decided to find a way to live a life less punishing. He took a deep dive into why we feel the way we do and how to change it, interviewing leading international thinkers in neuroscience, philosophy, biology and psychology on the reasons behind our unwelcome emotions – anger, worry, stress, loneliness and many more. Are you grumpy, bored, stressed or blowing up over stuff that doesn't matter? Then listen to this audiobook.
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A Life Less Punishing
- 13 Ways to Love the Life You've Got
- Narrated by: Matt Heath
- Length: 5 hrs and 29 mins
- Release date: 02-08-25
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Be Bad, Better
- How Not Trying So Hard Will Set You Free
- By: Rebecca Seal
- Narrated by: Rebecca Seal
- Length: 10 hrs and 4 mins
- Unabridged
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At some point, you'll have absorbed the message that being good is to be calm, efficient and tidy. Wise and well-meaning people offer to help you become worthy, to be positive and productive and to always say 'yes, I can!' But what if this is wrong? And what if some of the things we've been told are bad, are just as useful as the good? Be Bad, Better is not an invitation to start misbehaving but it is about taking what you think are your worst bits and asking what they could do to serve you.
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Be Bad, Better
- How Not Trying So Hard Will Set You Free
- Narrated by: Rebecca Seal
- Length: 10 hrs and 4 mins
- Release date: 09-01-25
- Language: English
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£14.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Matters to You
- How Your Values Are the Key to Transforming Your Life and Work
- By: Greta J. Bradman
- Narrated by: Greta J. Bradman
- Length: 9 hrs and 22 mins
- Unabridged
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Have you ever heard a voice inside you whispering, 'There's got to be more than this'? Or simply felt some kind of disconnect between the life you lead and the life you want? That's a signal you're living out of alignment with your core values. In What Matters to You, psychologist Greta Bradman explains how our values impact the way we interpret, evaluate and respond to the world, whether we have insight into them or not. They're more than beacons that inspire; they're drivers that deeply affect us, even when we're out of alignment with them.
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What Matters to You
- How Your Values Are the Key to Transforming Your Life and Work
- Narrated by: Greta J. Bradman
- Length: 9 hrs and 22 mins
- Release date: 01-08-25
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stay Strong
- Find Your Peace
- By: Audrey Dean
- Narrated by: Beth Buchanan
- Length: 2 hrs and 32 mins
- Unabridged
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Full of warmth, candour and hard-hitting truths, Stay Strong provides the support you need to climb out of the emotional trenches. Feeling pain is unavoidable, but it's also a reminder that you're living fully. With sage words and some lateral thinking, Audrey Dean reframes emotional experiences so you can conquer the lowest lows and live your best life.
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Stay Strong
- Find Your Peace
- Narrated by: Beth Buchanan
- Length: 2 hrs and 32 mins
- Release date: 31-03-20
- Language: English
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£8.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Crisis to Contentment
- The Getting of Wisdom, Mid-Life
- By: Dr Marny Lishman
- Narrated by: Dr Marny Lishman
- Length: 4 hrs and 55 mins
- Unabridged
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Each phase of life brings with it its own set of challenges, and the average middle-aged person is busier than ever. Whether it's career changes, raising children, caring for elderly parents, dealing with loss, loneliness, navigating divorce, tempering hot flushes or keeping up with fast-paced societal changes (or all of the above), we have a lot on our plate.
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Crisis to Contentment
- The Getting of Wisdom, Mid-Life
- Narrated by: Dr Marny Lishman
- Length: 4 hrs and 55 mins
- Release date: 01-09-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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