Showing titles in Emotions

As the third book within the series, this is a collection of thoughts, reflections and confessions which encompass the literature associated with all my content. Enclosed are lessons from my first two books, Become The Guy She Dumped You For and Become The Guy She Keeps. Addressed are other popular topics, derived from my growing social media community. It’s a book that helps simplify the meaning of our daily lives and the fulfillment we all search for.

Voy a ser brutalmente honesto contigo. No tienes un "problema de pensamiento." Tienes un sistema nervioso en modo emergencia — y nadie te enseñó cómo desactivarlo. Sé exactamente quién eres: Eres listo. Te conoces bien. Seguro que ya leíste otros libros sobre esto. Y aquí sigues — dándole vueltas a las mismas conversaciones, anticipando desastres que nunca llegan. Eso no es un defecto tuyo. Es un sistema operativo averiado.

Fatally Resilient is a memoir about identity, addiction, grief, cancer, fatherhood, and the psychological consequences of surviving what should have destroyed you.

A revolutionary approach to enhancing your happiness! Habits of a Happy Brain teaches you the neuroscience behind releasing dopamine, serotonin, oxytocin, and endorphin to boost your mood. This fully updated edition has the latest discussions on dopamine and an all-new chapter on effectively...

Raccolta di letture brevi–Volume 9: Riflessioni sulla Crescita e sulla Verità Personale E se la vita che desideri iniziasse nel momento in cui scegli di essere autenticamente te stesso? Questa raccolta di 18 letture brevi e profonde ti accompagna in un viaggio di consapevolezza, autenticità e crescita personale. Attraverso domande potenti e riflessioni trasformative, sarai invitato a esplorare i tuoi pensieri, le tue convinzioni e le storie che racconti a te stesso ogni giorno.

Angst prägt unsere krisengebeutelte Zeit. Für immer mehr Menschen ist sie eine unsichtbare, schwere Last. Angst entsteht sowohl durch Gefahren im Außen als auch durch unsere Bewertung von Situationen. Das Hörbuch ist ein lösungsorientierter Begleiter.

Falar de dinheiro é o elefante na sala. Todo mundo pensa nele, vive—em maior ou menor grau—em função de ganhá-lo e precisa dele para sobreviver. Ainda assim, falar sobre dinheiro segue sendo um tabu no Brasil. As pesquisas confirmam: mais da metade dos brasileiros enfrenta dificuldades financeiras, e grande parte dessas pessoas desenvolve problemas físicos e emocionais relacionados a isso.

You didn’t lose yourself overnight. You lost yourself one small compromise at a time. One “yes” you didn’t mean. One opinion you held back. One moment you chose being liked over being real. Over time, those moments added up until the version of you living your lifeno longer feels like you. The Self-Betrayal Trap is a clear, psychologically grounded guide to understanding why this happens and how to stop.

Discover the freedom of true forgiveness —without reliving your pain or sacrificing your boundaries. Are painful memories still weighing you down? Do you wonder if forgiveness means excusing what happened or pretending it didn’t hurt? Have you tried to move on, only to find old wounds resurfacing again and again? If so, you’re not alone. Forgiveness can feel confusing, overwhelming, and even impossible after betrayal, loss, or deep emotional pain. But you don’t have to stay stuck.

Spiritual awakenings can be intense. You cannot take everything with you from your old life in order to have your new life. Jennifer Jones left many things behind from her old life in order to step into her purpose. In the span of three months, Jennifer ended an 11-year marriage, terminated her relationship with her parents, threw out a 12-year friendship, stopped practicing law, and devoted her life to helping others. Hear about some of Jennifer’s life experiences, and discover that you, too, can make any change in your life that you need to.

The Strength of Your Emotions: A Guide to Emotional Intelligence to Succeed at Home and Work Unlock the secret to thriving—not just surviving—through the power of emotional intelligence. Do you ever feel like your emotions control you instead of the other way around? Whether it’s stress at work, conflict at home, or frustration that sneaks up out of nowhere, The Strength of Your Emotions shows you how to take back control—and turn emotional chaos into clarity, confidence, and connection.

From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future. In four chapters, Causes of Trauma, Symptoms of Trauma, Relocating Trauma, and Processing Trauma, we learn what trauma is, how it can affect us for decades, and how we can liberate ourselves from it in a healthy way.

Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.

We Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small Discuss the four...

Polymath: a person of wide knowledge and learning. The art of becoming a polymath is really about maximizing your opportunities in life. Don’t be the person with the hammer - be the person with an entire woodshop at their disposal. Learn to think outside the box and adopt a flexible mindset. Become multi-faceted. Polymath shows you how to be a singular entity, like Benjamin Franklin, Leonardo da Vinci, and Thomas Young. No, you won’t achieve what they achieved, but you will understand the skills, habits, and techniques to master multiple realms of knowledge and skills.

‘This book will rebuild you from the ground up with a confidence that will transform as many areas of your life as you allow.’ – Africa Brooke, author of The Third Perspective Finding the right path starts with trusting yourself to see it. Looking back, we instinctively know which choices...

Forget empty promises, The Dynamic Laws of Prosperity empowers you to create a life overflowing with joy, purpose, and the realization that true prosperity lies within. Embrace the journey, unleash your potential, and claim the abundant life you deserve.

Achieve mastery over your emotions and unlock success in all areas of life, even if you’ve always felt overwhelmed by your feelings. Do you struggle to stay calm under pressure or connect deeply with others? Wish you could handle conflict better or communicate more clearly—especially in stressful moments? You're not alone. Many adults wrestle with these challenges every day. But with the right mindset and tools, you can harness the power of emotional intelligence to take control of your emotions, improve relationships, and thrive personally and professionally.

MORE THAN 1 MILLION COPIES SOLD! A road map for discipleship with Jesus that is powerfully transformative. Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people...

Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.