Showing titles in Emotions
-
-
Mind the Gap
- Reflections on Stoicism, Emotional Intelligence, and the Spaces in Between
- By: Michael Comyn
- Narrated by: Michael Comyn
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Mind the Gap is a thoughtful and engaging collection of reflections drawn from broadcaster and coach Michael Comyn’s acclaimed podcast of the same name. Blending the wisdom of Stoic philosophy with the practical tools of emotional intelligence, these essays explore how we live, lead, feel, and fail in an age of constant reaction. From the fear of fear itself to righteous anger, the pursuit of resilience, and the quiet dignity of an ordinary life, this book invites listeners to reflect on life’s emotional crossroads—and to respond with intention rather than impulse.
-
-
Untangling life’s complexities
- By Anonymous on 12-11-25
-
Mind the Gap
- Reflections on Stoicism, Emotional Intelligence, and the Spaces in Between
- Narrated by: Michael Comyn
- Length: 3 hrs and 42 mins
- Release date: 31-10-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Overcoming Imposter Syndrome
- Stop Overthinking, Release Self-Doubt and Anxiety, and Embrace Who You Truly Are, Realize That You Are “Good” Enough
- By: Jeffrey Simmons
- Narrated by: Amanda White
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall28
-
Performance28
-
Story28
In Overcoming Imposter Syndrome, discover practical tools and empowering strategies to silence your inner critic, embrace your accomplishments, and unlock unshakable confidence.
-
-
Helped me have more confidence
- By Maya on 13-01-26
-
Overcoming Imposter Syndrome
- Stop Overthinking, Release Self-Doubt and Anxiety, and Embrace Who You Truly Are, Realize That You Are “Good” Enough
- Narrated by: Amanda White
- Length: 3 hrs and 47 mins
- Release date: 27-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Sexual Intimacy for Women
- A Guide for Same-Sex Couples
- By: Glenda Corwin
- Narrated by: Julie McKay
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Sexual Intimacy for Women helps female couples examine the emotional, physical, and psychological aspects of their relationships, with the goal of creating more intimacy. Exercises and client-based anecdotes from Dr. Corwin’s years of experience with same-sex couples help women overcome common issues around orgasm, body image, identity, aging, and parenthood. Dr. Corwin dispels myths, examines the intricacies of female desire, and gives advice to help couples achieve long-lasting, healthy, and fulfilling relationships.
-
Sexual Intimacy for Women
- A Guide for Same-Sex Couples
- Narrated by: Julie McKay
- Length: 8 hrs and 13 mins
- Release date: 07-03-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Three Steps to Courage
- Working Compassionately with Difficult Emotions
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Original Recording
-
Overall30
-
Performance25
-
Story24
Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
-
-
there are some gems of wisdom
- By Anonymous on 07-04-20
-
Three Steps to Courage
- Working Compassionately with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Release date: 03-03-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
A lei da atração
- O segredo para obter mais do que você quer e menos do que você não quer
- By: Michael J. Losier, Ivanir Calado - tradutor
- Narrated by: Jorge Rebello
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Nesta versão atualizada da obra que se tornou referência mundial no assunto, você vai encontrar dicas, ferramentas e exercícios para aprender os segredos da lei da atração e conquistar o que deseja.
-
A lei da atração
- O segredo para obter mais do que você quer e menos do que você não quer
- Narrated by: Jorge Rebello
- Length: 3 hrs and 13 mins
- Release date: 06-01-26
- Language: Portuguese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- By: Kate Mikhail
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Unabridged
-
Overall5
-
Performance4
-
Story4
Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that have finally enabled her to take control of her sleep and wake up feeling rested and energised.
-
-
Transform your sleep
- By Spider on 15-06-21
-
Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Release date: 10-06-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Daughter of a Narcissistic Mother
- Breaking the Cycle of Emotional Abuse
- By: Sheila Poe
- Narrated by: Tone Crafted Narratives
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Daughter of a Narcissistic Mother is your roadmap back to yourself. It’s not just about understanding her, it’s about finally healing you. It helps you break free from guilt, rebuild your identity, and reclaim the voice that was buried under years of emotional control. With clear steps and deep insight, it guides you toward lasting freedom and inner peace.
-
Daughter of a Narcissistic Mother
- Breaking the Cycle of Emotional Abuse
- Narrated by: Tone Crafted Narratives
- Length: 4 hrs and 19 mins
- Release date: 28-07-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
How to Stop Being Toxic
- Overcome Toxic Thinking, Control Your Emotions, Build Healthier Relationships, and Stop Hurting the People You Love (The Path to Inner Peace)
- By: Julia Deloach
- Narrated by: Lena Valen
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall22
-
Performance22
-
Story22
Are your actions pushing people away? Do you struggle with negative thinking and emotional outbursts? You don’t want to hurt the people you love, yet somehow, toxic habits keep creeping into your relationships. Maybe you lash out when you feel criticized. Maybe you struggle with jealousy, control, or defensiveness. Maybe you’ve been told you’re difficult to be around. You’re not alone, and you can change. Toxic behaviors don’t define you, but they do hold you back. The good news? You have the power to break the cycle.
-
-
A book for someone who wants healthy relationships
- By Caroline on 23-11-25
-
How to Stop Being Toxic
- Overcome Toxic Thinking, Control Your Emotions, Build Healthier Relationships, and Stop Hurting the People You Love (The Path to Inner Peace)
- Narrated by: Lena Valen
- Length: 3 hrs and 36 mins
- Release date: 16-09-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- By: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
- Narrated by: Rachel Perry
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).
-
Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Narrated by: Rachel Perry
- Length: 7 hrs and 55 mins
- Release date: 16-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Dark Psychology in Relationships
- How Manipulators, Narcissists, and Gaslighters Influence Thoughts and Emotions—and How to Break Free
- By: John Whiteland
- Narrated by: Velora Books
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
In Dark Psychology in Relationships, you’ll finally uncover how these manipulative systems work, and how to reclaim your emotional independence once and for all. You don’t have to live in confusion, fear, or emotional exhaustion anymore. Even if you’ve been manipulated before, you can unlearn their control, rebuild your confidence, and protect yourself from future predators.
-
-
Strong Overview of Toxic Relationship Patterns
- By Arcelie on 24-11-25
-
Dark Psychology in Relationships
- How Manipulators, Narcissists, and Gaslighters Influence Thoughts and Emotions—and How to Break Free
- Narrated by: Velora Books
- Length: 3 hrs and 21 mins
- Release date: 18-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Illumination Process
- By: Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
The Illumination Process guides the reader on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology. Through various stages in this journey of initiation, we grow to understand the causes of our suffering and how to free ourselves from...
-
-
Cross culturally insightful
- By Mrs. A. Ellis on 07-12-22
-
The Illumination Process
- Narrated by: Robert G. Slade
- Length: 8 hrs and 12 mins
- Release date: 18-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Deeply Loved
- Receiving and Reflecting God's Great Empathy for You
- By: Bill Gaultiere, Kristi Gaultiere
- Narrated by: Mike Lenz
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
We all experience worry, hurts, triggers, and conflict, but we often suppress these emotions and keep God and others at a safe distance. Whether pressured by outside forces or compelled by an inner need for self-protection, the results are the same—our need for empathy gets stifled and we settle for shallow relationships with God, family, and friends.
-
Deeply Loved
- Receiving and Reflecting God's Great Empathy for You
- Narrated by: Mike Lenz
- Length: 6 hrs and 31 mins
- Release date: 09-09-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Sana a tu niño interior herido
- Vence el miedo al abandono, identifica los traumas heredados, acaba con los patrones destructivos, supera la negligencia
- By: Chloe Vaughn
- Narrated by: Bibiana Segura
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall46
-
Performance46
-
Story46
Sana a tu niño interior herido es una guía reflexiva y perspicaz diseñada para ayudarte a descubrir las raíces ocultas del dolor, el miedo y la inseguridad derivados de experiencias infantiles. Tanto si has sufrido negligencia, abusos o traumas heredados, este libro te muestra los pasos que te ayudarán a liberarte de patrones destructivos, superar el miedo al abandono y, finalmente, sentirte seguro emocionalmente.
-
-
Me Dio Lenguaje Para Mi Dolor
- By Anonymous on 22-01-26
-
Sana a tu niño interior herido
- Vence el miedo al abandono, identifica los traumas heredados, acaba con los patrones destructivos, supera la negligencia
- Narrated by: Bibiana Segura
- Length: 4 hrs and 18 mins
- Release date: 20-03-25
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Stop Overthinking and Let Go of Anxiety
- Enhance Self-Confidence, Manage Stress, and Achieve a Peaceful Mind Even If You Feel Constantly Overwhelmed by Doubt and Negative Thoughts
- By: Marce Mandel
- Narrated by: Steve Schaeffer
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Stop Overthinking and Let Go of Anxiety is your practical guide to quieting the mental noise, reclaiming your confidence, and creating a calmer, more peaceful life. Whether you feel overwhelmed by stress, stuck in negative thought patterns, or unable to overcome fear, this book provides you with the tools to break free.
-
Stop Overthinking and Let Go of Anxiety
- Enhance Self-Confidence, Manage Stress, and Achieve a Peaceful Mind Even If You Feel Constantly Overwhelmed by Doubt and Negative Thoughts
- Narrated by: Steve Schaeffer
- Length: 3 hrs and 48 mins
- Release date: 07-10-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
What Your Feelings Are Trying to Tell You
- By: Carla McLeran
- Narrated by: Carla McLeran
- Length: 20 hrs and 23 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Every emotion—even those we tend to avoid, like shame, anger, or anxiety—carries essential wisdom and vital information. These so-called “unwanted” feelings are not flaws to fix or weaknesses to hide; they are powerful sources of energy and insight. As researcher and educator Karla McLaren observes, “Too often, we either suppress our emotions or let them overwhelm us. What most of us were never taught are the foundational skills for truly honoring and understanding our deep, dynamic emotional lives.
-
What Your Feelings Are Trying to Tell You
- Narrated by: Carla McLeran
- Length: 20 hrs and 23 mins
- Release date: 05-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Empath in Love
- How to Master Your Emotions, Build Emotional Intelligence, Set Boundaries, and Create a Healthy Relationship Without Losing Yourself
- By: Maren Sinclair
- Narrated by: Krystina Griffith, Elisa Buffet
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall25
-
Performance9
-
Story9
In Empath in Love, author Maren Sinclair offers a powerful roadmap for turning sensitivity into strength. With clarity, warmth, and real-world tools, she shows you how to love deeply without abandoning yourself in the process. This is not a book of vague advice it’s a step-by-step guide filled with strategies, reflections, and practices you can start using immediately. Whether you are single and searching, newly in love, or years into a committed relationship, these tools will help you build the kind of love that feels safe, passionate, and sustainable.
-
-
Enlightening and Full of Heart
- By Daryl N. Hill on 09-11-25
-
Empath in Love
- How to Master Your Emotions, Build Emotional Intelligence, Set Boundaries, and Create a Healthy Relationship Without Losing Yourself
- Narrated by: Krystina Griffith, Elisa Buffet
- Length: 3 hrs and 4 mins
- Release date: 31-10-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Men Get Depressed Too
- Breaking the Silence, Finding Strength
- By: Mark Anthony
- Narrated by: Dale Buchanan
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Men Get Depressed Too: Breaking the Silence, Finding Strength is a straight-talking, practical guide for men who are tired of carrying the weight alone. Written with honesty and compassion, bestselling author Mark Anthony challenges the stigma around male depression and shows that real strength comes not from silence, but from courage, connection, and action.
-
-
Men don't quit but act
- By Almazed on 28-01-26
-
Men Get Depressed Too
- Breaking the Silence, Finding Strength
- Narrated by: Dale Buchanan
- Length: 2 hrs and 36 mins
- Release date: 27-10-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Emotional Intelligence for Kids (10 in 1)
- Simple Tools to Manage ADHD, Reduce Anxiety, Build Confidence, and Stay Organized Every Day
- By: Taylor Reed
- Narrated by: Larry Walsh, John Wayne Holm
- Length: 12 hrs and 49 mins
- Unabridged
-
Overall42
-
Performance42
-
Story42
Give Your Child the Tools to Thrive—And Get the Support You’ve Been Searching For Does your child struggle with focus, meltdowns, or managing big emotions? This therapist-approved 10-in-1 bundle offers practical strategies to build emotional intelligence and executive functioning skills. What’s Inside the 10-in-1 Bundle: Part 1: Executive Functioning Workbook (5-in-1) 5-minute activities to boost focus, follow-through, and organization. Part 2: Emotional Regulation Workbook (5-in-1) Tools to help children calm down, manage anxiety, and feel in control.
-
-
Methods guide children with ADHD
- By Colleen Rea on 16-09-25
-
Emotional Intelligence for Kids (10 in 1)
- Simple Tools to Manage ADHD, Reduce Anxiety, Build Confidence, and Stay Organized Every Day
- Narrated by: Larry Walsh, John Wayne Holm
- Length: 12 hrs and 49 mins
- Release date: 06-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Japanese Patience
- The Quiet Strength of Gaman
- By: James D. Sato
- Narrated by: Joseph Ciappetta (Rev)
- Length: 1 hr and 50 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
What if true strength had nothing to do with power—and everything to do with patience? In a world that moves faster each day, where anger spreads easily and silence feels rare, the ancient Japanese virtue of Gaman (我慢) offers a timeless antidote. Gaman is the art of enduring hardship with dignity—of meeting life’s challenges with calm courage and quiet grace. It is not about suppressing pain, but transforming it into strength. It is how one remains steady when everything around them begins to shake.
-
Japanese Patience
- The Quiet Strength of Gaman
- Narrated by: Joseph Ciappetta (Rev)
- Length: 1 hr and 50 mins
- Release date: 17-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Healing with Somatic Yoga
- A 6-Week Journey to Release Emotions, Rewire Your Nervous System, and Reclaim Your Body
- By: Brett Larkin
- Narrated by: Brett Larkin
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Healing with Somatic Yoga is your step-by-step guide to reconnecting with your body’s innate wisdom—through breath, movement, sound, and sensation. In this transformative 6-week journey, yoga teacher and somatic coach Brett Larkin helps you unwind stored trauma, regulate your nervous system, and build a felt sense of safety from the inside out. Whether you’re seeking emotional release, trauma recovery, or nervous system repair after burnout or chronic stress, this book is your invitation to heal—gently, playfully, and powerfully.
-
Healing with Somatic Yoga
- A 6-Week Journey to Release Emotions, Rewire Your Nervous System, and Reclaim Your Body
- Narrated by: Brett Larkin
- Length: 7 hrs and 45 mins
- Release date: 02-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-