Showing titles in Emotions
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- By: Maggie Nick
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Unabridged
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If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star. But nobody ever checks on you. And you're exhausted from proving...
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Release date: 27-01-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- By: Kate Mikhail
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Unabridged
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Overall5
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Performance4
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Story4
Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that have finally enabled her to take control of her sleep and wake up feeling rested and energised.
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Transform your sleep
- By Spider on 15-06-21
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Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Release date: 10-06-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overthinking in Relationships
- Rewire Your Anxious Brain to Stop Toxic Thoughts, Let Go of Unhealthy Relationships, Cut Negative Spirals, and Find Emotional Freedom
- By: Allison Brown
- Narrated by: DM Studios
- Length: 3 hrs and 27 mins
- Unabridged
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Overall50
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Performance9
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Story9
Do you constantly replay conversations in your mind, wondering what you did wrong? Do you fear abandonment or rejection, even in healthy relationships? If your thoughts feel like a nonstop cycle of doubt, insecurity, and anxiety—you’re not alone. Overthinking in relationships can sabotage connection, erode self-worth, and keep you trapped in unhealthy dynamics. Overthinking in Relationships is your guide to breaking free from mental spirals and emotional chaos.
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Exactly What I Needed
- By Margarita Drake on 11-11-25
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Overthinking in Relationships
- Rewire Your Anxious Brain to Stop Toxic Thoughts, Let Go of Unhealthy Relationships, Cut Negative Spirals, and Find Emotional Freedom
- Narrated by: DM Studios
- Length: 3 hrs and 27 mins
- Release date: 30-06-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mind Games: The Ups and Downs of Life and Football
- The Ups and Downs of Life and Football
- By: Neville Southall
- Narrated by: Anne-Marie Silbiger
- Length: 6 hrs
- Unabridged
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Overall65
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Performance57
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Story57
In this unique book, one of football’s greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health. The most difficult position in football? Being a goalkeeper. That’s what...
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Thoroughly enjoyed that!
- By Michael on 09-10-20
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Mind Games: The Ups and Downs of Life and Football
- The Ups and Downs of Life and Football
- Narrated by: Anne-Marie Silbiger
- Length: 6 hrs
- Release date: 17-09-20
- Language: English
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Empath in Love
- How to Master Your Emotions, Build Emotional Intelligence, Set Boundaries, and Create a Healthy Relationship Without Losing Yourself
- By: Maren Sinclair
- Narrated by: Krystina Griffith, Elisa Buffet
- Length: 3 hrs and 4 mins
- Unabridged
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Overall25
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Performance9
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Story9
In Empath in Love, author Maren Sinclair offers a powerful roadmap for turning sensitivity into strength. With clarity, warmth, and real-world tools, she shows you how to love deeply without abandoning yourself in the process. This is not a book of vague advice it’s a step-by-step guide filled with strategies, reflections, and practices you can start using immediately. Whether you are single and searching, newly in love, or years into a committed relationship, these tools will help you build the kind of love that feels safe, passionate, and sustainable.
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Enlightening and Full of Heart
- By Daryl N. Hill on 09-11-25
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Empath in Love
- How to Master Your Emotions, Build Emotional Intelligence, Set Boundaries, and Create a Healthy Relationship Without Losing Yourself
- Narrated by: Krystina Griffith, Elisa Buffet
- Length: 3 hrs and 4 mins
- Release date: 31-10-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What Your Feelings Are Trying to Tell You
- By: Carla McLeran
- Narrated by: Carla McLeran
- Length: 20 hrs and 23 mins
- Unabridged
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Every emotion—even those we tend to avoid, like shame, anger, or anxiety—carries essential wisdom and vital information. These so-called “unwanted” feelings are not flaws to fix or weaknesses to hide; they are powerful sources of energy and insight. As researcher and educator Karla McLaren observes, “Too often, we either suppress our emotions or let them overwhelm us. What most of us were never taught are the foundational skills for truly honoring and understanding our deep, dynamic emotional lives.
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What Your Feelings Are Trying to Tell You
- Narrated by: Carla McLeran
- Length: 20 hrs and 23 mins
- Release date: 05-11-25
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Intelligence for Kids (10 in 1)
- Simple Tools to Manage ADHD, Reduce Anxiety, Build Confidence, and Stay Organized Every Day
- By: Taylor Reed
- Narrated by: Larry Walsh, John Wayne Holm
- Length: 12 hrs and 49 mins
- Unabridged
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Overall42
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Performance42
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Story42
Give Your Child the Tools to Thrive—And Get the Support You’ve Been Searching For Does your child struggle with focus, meltdowns, or managing big emotions? This therapist-approved 10-in-1 bundle offers practical strategies to build emotional intelligence and executive functioning skills. What’s Inside the 10-in-1 Bundle: Part 1: Executive Functioning Workbook (5-in-1) 5-minute activities to boost focus, follow-through, and organization. Part 2: Emotional Regulation Workbook (5-in-1) Tools to help children calm down, manage anxiety, and feel in control.
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Methods guide children with ADHD
- By Colleen Rea on 16-09-25
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Emotional Intelligence for Kids (10 in 1)
- Simple Tools to Manage ADHD, Reduce Anxiety, Build Confidence, and Stay Organized Every Day
- Narrated by: Larry Walsh, John Wayne Holm
- Length: 12 hrs and 49 mins
- Release date: 06-05-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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La Calma Es Una Elección
- Sabiduría Ancestral para la Resiliencia, la Tranquilidad y la Claridad Cotidiana
- By: Virgil Carpenter
- Narrated by: Ignara Vox Productions
- Length: 2 hrs and 43 mins
- Unabridged
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¿Sientes que tu mente siempre está en movimiento, incluso cuando tu cuerpo está quieto? ¿Pequeños factores de estrés te abruman más rápido de lo que quisieras admitir? ¿Anhelas paz, claridad y estabilidad, pero parece imposible acceder a ellas cuando más las necesitas?
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La Calma Es Una Elección
- Sabiduría Ancestral para la Resiliencia, la Tranquilidad y la Claridad Cotidiana
- Narrated by: Ignara Vox Productions
- Length: 2 hrs and 43 mins
- Release date: 19-12-25
- Language: Spanish
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Calm Is a Choice
- Ancient Wisdom for Resilience, Tranquility, and Everyday Clarity.
- By: Virgil Carpenter
- Narrated by: Ignara Vox Productions
- Length: 3 hrs and 35 mins
- Unabridged
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Overall0
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Life today moves fast. Too fast. We live in a culture that rewards urgency, burnout, and constant mental noise. So we push through, carry tension in our shoulders, clench our jaws, rush through our days, and then wonder why we feel exhausted, disconnected, and overstimulated by everything. But the truth is this: peace isn’t something we find. Peace is something we practice. Calm Is a Choice teaches you how to make calm a daily habit.
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Calm Is a Choice
- Ancient Wisdom for Resilience, Tranquility, and Everyday Clarity.
- Narrated by: Ignara Vox Productions
- Length: 3 hrs and 35 mins
- Release date: 19-12-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Positive Mind Looping
- Free Yourself from Rumination — And Shift from Negative Feeling to Positive Being
- By: Ian Field-Hitt
- Narrated by: Ian Field-Hitt
- Length: 2 hrs and 14 mins
- Unabridged
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Overall1
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Performance1
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Story1
When was the last time you noticed yourself ruminating? And by ruminating, I mean where you’re experiencing a cycle of negative feelings, thoughts, or images, that are often triggered by a memory, an event, or a person. Positive Mind Looping is a simple practice created to help free yourself from rumination, enabling you to shift from negative thinking and feeling, to positive being.
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Written for Me
- By elspeth bunker on 05-12-25
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Positive Mind Looping
- Free Yourself from Rumination — And Shift from Negative Feeling to Positive Being
- Narrated by: Ian Field-Hitt
- Length: 2 hrs and 14 mins
- Release date: 02-12-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overthinking Is Not the Solution
- 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
- By: Robert J. Charles
- Narrated by: Lee Goettl
- Length: 3 hrs and 54 mins
- Unabridged
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Overall49
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Performance49
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Story49
Unlock the path to a more joyful, focused self with "Overthinking Is Not the Solution"! Break free from the cycle of overthinking, anxiety, and self-doubt that holds you back. This transformative audiobook by bestselling author Robert J. Charles serves as your personal guide to mental liberation, offering 25 innovative strategies to alleviate stress, eliminate negative thoughts, and embrace emotional mastery.
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God & scriptures brought into obvious suggestions
- By Mrs Julie Adams on 16-07-25
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Overthinking Is Not the Solution
- 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
- Narrated by: Lee Goettl
- Series: Overthinking, Book 2
- Length: 3 hrs and 54 mins
- Release date: 09-06-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Parent’s Guide to Self-Regulation
- A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
- By: Dr. Amber Thornton
- Narrated by: Henriette Zoutomou
- Length: 4 hrs and 23 mins
- Unabridged
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This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book's step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and hear real accounts from other parents.
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A Parent’s Guide to Self-Regulation
- A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
- Narrated by: Henriette Zoutomou
- Length: 4 hrs and 23 mins
- Release date: 11-02-25
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Guide to Emotional Intelligence
- Practical Steps to Develop Self-Awareness, Build Empathy, Enhance Resilience, and Achieve Lasting Success
- By: Grace Monroe
- Narrated by: Kristina Blanchflower
- Length: 4 hrs and 31 mins
- Unabridged
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Overall44
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Performance44
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Story44
Achieve mastery over your emotions and unlock success in all areas of life, even if you’ve always felt overwhelmed by your feelings. Do you struggle to stay calm under pressure or connect deeply with others? Wish you could handle conflict better or communicate more clearly—especially in stressful moments? You're not alone. Many adults wrestle with these challenges every day. But with the right mindset and tools, you can harness the power of emotional intelligence to take control of your emotions, improve relationships, and thrive personally and professionally.
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Love it!
- By Donald Cartor on 15-08-25
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The Ultimate Guide to Emotional Intelligence
- Practical Steps to Develop Self-Awareness, Build Empathy, Enhance Resilience, and Achieve Lasting Success
- Narrated by: Kristina Blanchflower
- Length: 4 hrs and 31 mins
- Release date: 26-06-25
- Language: English
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Controla Tu Mente, Domina Tus Emociones [Control Your Mind, Master Your Emotions]
- Cómo las Personas Emocionalmente Débiles y Distraídas Pueden Lograr Una Estabilidad Emocional Inalterable...
- By: Leo Black
- Narrated by: Pacho
- Length: 3 hrs and 33 mins
- Unabridged
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Overall12
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Performance12
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Story12
Deja de permitir que tus emociones e impulsos intercepten tu vida. Toma las riendas y da un paso hacia un futuro lleno de libertad y propósito. Esta guía está repleta de estrategias factibles, herramientas concretas y un enfoque multifacético "no-BS" que recableará tu forma de afrontar la vida. Te transformará de un supuesto "delicado" en una potencia mental y emocional.
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Un empujón directo para recuperar control
- By Tracy Mittleider on 31-01-26
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Controla Tu Mente, Domina Tus Emociones [Control Your Mind, Master Your Emotions]
- Cómo las Personas Emocionalmente Débiles y Distraídas Pueden Lograr Una Estabilidad Emocional Inalterable...
- Narrated by: Pacho
- Length: 3 hrs and 33 mins
- Release date: 05-09-24
- Language: Spanish
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Reprogramming Your Subconscious Mind
- The SMT Method™ for Rapid Growth
- By: Dr. Joseph Drolshagen
- Narrated by: Joseph A Drolshagen
- Length: 3 hrs and 37 mins
- Unabridged
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Overall0
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In Reprogramming Your Subconscious Mind, DR. Joseph Drolshagen shares his transformative journey from self-doubt to self-mastery, revealing how understanding and reprogramming your subconscious mind can unlock untapped potential. From his early struggles in corporate America to the groundbreaking development of the Subconscious Mindset Training™ (SMT) Method, Drolshagen takes listeners through his experiences and the science behind reprogramming the mind.
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Reprogramming Your Subconscious Mind
- The SMT Method™ for Rapid Growth
- Narrated by: Joseph A Drolshagen
- Length: 3 hrs and 37 mins
- Release date: 26-01-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Solve Any Problem in Life
- The Root Causes of Everything
- By: Paul Cope
- Narrated by: Paul Cope
- Length: 13 hrs and 42 mins
- Unabridged
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Overall39
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Performance35
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Story35
In this book, I share everything I've learned that has transformed my life and the lives of people all around the world. It's packed with everything I've learnt.
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Absolute must read - the most compassionate, eloquent book of its kind
- By Sophie Ford on 07-09-22
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How to Solve Any Problem in Life
- The Root Causes of Everything
- Narrated by: Paul Cope
- Length: 13 hrs and 42 mins
- Release date: 23-09-21
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Illumination Process
- By: Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 8 hrs and 12 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Illumination Process guides the reader on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology. Through various stages in this journey of initiation, we grow to understand the causes of our suffering and how to free ourselves from...
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Cross culturally insightful
- By Mrs. A. Ellis on 07-12-22
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The Illumination Process
- Narrated by: Robert G. Slade
- Length: 8 hrs and 12 mins
- Release date: 18-05-21
- Language: English
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Deeply Loved
- Receiving and Reflecting God's Great Empathy for You
- By: Bill Gaultiere, Kristi Gaultiere
- Narrated by: Mike Lenz
- Length: 6 hrs and 31 mins
- Unabridged
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Overall0
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We all experience worry, hurts, triggers, and conflict, but we often suppress these emotions and keep God and others at a safe distance. Whether pressured by outside forces or compelled by an inner need for self-protection, the results are the same—our need for empathy gets stifled and we settle for shallow relationships with God, family, and friends.
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Deeply Loved
- Receiving and Reflecting God's Great Empathy for You
- Narrated by: Mike Lenz
- Length: 6 hrs and 31 mins
- Release date: 09-09-25
- Language: English
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Swedish Death Cleaning
- Declutter and Organize Your Home, Simplify Your Life, & Create a Peaceful Legacy the Scandinavian Way
- By: Robin Hughes
- Narrated by: S L Albert
- Length: 3 hrs and 34 mins
- Unabridged
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Overall18
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Performance18
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Story18
Are you seeking a simpler, more organized life but feel trapped by your possessions? Does the thought of decluttering your home sound exhausting or emotionally challenging? Do you wish to leave a meaningful legacy without burdening your loved ones? If you answered yes to any of these, you're certainly not alone. Many adults feel the weight of their clutter, both physical and emotional, yet struggle to find an effective way to declutter their spaces and find peace. Swedish Death Cleaning offers you a path forward.
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A Reassuring Approach to Letting Go
- By Kat on 21-11-25
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Swedish Death Cleaning
- Declutter and Organize Your Home, Simplify Your Life, & Create a Peaceful Legacy the Scandinavian Way
- Narrated by: S L Albert
- Length: 3 hrs and 34 mins
- Release date: 27-06-25
- Language: English
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Soltar el Trauma
- Pasos Prácticos para Liberarte del Trauma y la Ansiedad
- By: Roger Greenberry
- Narrated by: Whispersight Media
- Length: 3 hrs and 20 mins
- Unabridged
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Overall3
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Performance3
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Story3
Soltar el trauma es tu hoja de ruta para liberar el dolor almacenado, reiniciar tu sistema nervioso y crear la seguridad interior que siempre has anhelado. Con herramientas prácticas, marcos claros y ejercicios suaves, este libro te ayudará a dejar de sobrevivir y empezar a vivir plenamente. Quizás pienses: “Ya lo intenté antes y no funcionó.” Justo por eso este libro fue escrito de manera diferente. En lugar de forzar “soluciones rápidas”, te ofrece pasos suaves y sostenibles: métodos que respetan tu propio ritmo y te ayudan a crear una transformación real desde adentro hacia afuera.
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Pasos útiles para dejar ir
- By Efren on 03-12-25
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Soltar el Trauma
- Pasos Prácticos para Liberarte del Trauma y la Ansiedad
- Narrated by: Whispersight Media
- Length: 3 hrs and 20 mins
- Release date: 04-11-25
- Language: Spanish
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