Showing titles in Emotions

Dark Feminine Strategist Kadija Nyambi now hands you the forbidden keys to kill “good girl” conditioning and ignite a power so potent men invest obsessively, opportunities chase you, and your very presence forces life to bow.

Dopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chase—and it’s easier than you think.

How can we live happy, fulfilling lives in the face of today’s challenges?This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many directions...

Learn how to free yourself from chronic pain, anxiety, fatigue and illness in this accessible and compassionate guide from acclaimed psychotherapist and leading mind-body clinician Nicole Sachs. Does it feel like your body is failing you? Does it feel like you've tried everything for your...

"Do you believe in ghosts?" Annette just sort of blurted out.Sara and Seth both looked up at their new friend with surprise. "Well," Sara stalled, "I guess I do." She remembered the night Solomon had visited her in her bedroom after her brother and his friend had shot him, but she hadn't really...

A practical and invaluable resource for sensitive people who have felt exploited or belittled, and seek to fully embrace their gifts of intuition, compassion and empathy in today's fear-based world. The New York Times bestselling author of Dying to Be Me returns with an inspirational guide for...

The Estrangement Recovery Plan is a compassionate, practical guide designed to help parents, adult children, and anyone affected by family estrangement understand what happened, process the grief, rebuild emotional resilience, and create a meaningful life regardless of whether the relationship is eventually repaired.

Have you ever felt like your brain works differently from everyone else? You may be intelligent, perceptive, and deeply empathetic. You notice things others miss. You think intensely, feel deeply, and process the world in unique ways. And yet… everyday life can feel exhausting. You struggle with focus and overwhelm. Your mind replays conversations long after they end. You analyze social situations in painful detail. You hide parts of yourself just to fit in. For many women, the explanation arrives years, sometimes decades, later... AuDHD.

Savage Wisdom will slap you in the face, change the way you see the world, then give you a big loving hug. Author and spiritual badass Adam Cam powerfully narrates the audiobook himself, taking you on a journey of self-discovery and new life perspectives.

‘This book will rebuild you from the ground up with a confidence that will transform as many areas of your life as you allow.’ – Africa Brooke, author of The Third Perspective Finding the right path starts with trusting yourself to see it. Looking back, we instinctively know which choices...

'Transformative . . . gripping . . . sincerely recommended' GUARDIAN 'Frank Tallis is one of the most insightful psychologists of our time . . . Wise is for anyone, young or old, in search of happiness' JACK SYMES 'This is a rich and beautiful book' GWEN ADSHEAD, author of THE DEVIL YOU KNOW We...

Have you spent your entire life feeling like nothing quite fits? You try productivity systems that work for everyone else—but they fall apart. You crave routine and structure, yet quickly become bored and restless. You feel overwhelmed by social situations but still long for connection. You can focus intensely on what interests you and struggle to start the things that matter most. If this sounds familiar, you may be experiencing the unique reality of AuDHD—the co-occurrence of Autism and ADHD.

*** THE INSTANT SUNDAY TIMES BESTSELLER *** Have you tried manifesting - and zilch?! Have you been dreaming, longing, and wishing for a better future? Have you vision-boarded like a wild thing, carried crystals in your underwear while lighting your New Moon candles and chanting positive...

MORE THAN 1 MILLION COPIES SOLD! A road map for discipleship with Jesus that is powerfully transformative. Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people...

Have you ever been told that you’re ‘too sensitive’ or ‘too much’? Do you notice subtle details that others miss? Do you feel things intensely, both in the beauty and trials of life? Licensed psychotherapist April Snow wants you to know that there’s nothing wrong with you. Your...

Is your mind always “on”? Replaying conversations. Second-guessing decisions. Analyzing texts. Worrying about what could go wrong. If you're one of the many women who overthink, you know how exhausting it can be when your mind just won't let go. Stop Overthinking for Women is a practical...

"A fresh, contrarian take on the big questions of life. Written for people who want more depth, humility, and true wisdom from their self-help books." -Booklife Bestselling author Scott Berkun offers 26 rules that are direct, powerful, succinct, and meant to be broken - for living a more...

"An extraordinary book on sex and civilization . . . An important contribution to contemporary morality." —Newsweek The heart of man's dilemma, according to Rollo May, is the failure to understand the real meaning of love and will, their source and interrelation. Bringing fresh insight to...

How to Suffer Well is a literal guidebook to defeating the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life goes happily on. It might sound difficult, but this is all teachable. You'll learn how to become the most Zen person you know. 

Brought to you by Penguin. The new book from the million-copy bestselling author of The Book You Wish Your Parents Had Read, to help you with the most important relationships in your life Life is all about relationships and the quality of those connections, whether that's with family, partners...