Showing titles in Creativity

Your Energy Is the Strategy is a practical guide for anyone feeling overwhelmed, distracted, or mentally exhausted by modern life. In a world that constantly demands more attention, more productivity, and more availability, burnout has become the norm. This book offers a different approach. Instead of pushing harder, you’ll learn how to protect your energy, reduce unnecessary mental drain, and focus on what truly matters.

Pippa Evans is an expert in saying 'Yes' - and 'No'. She's a master of thinking on her feet but has also had to learn how to go with the flow. In this book she's passing on everything she's learnt from her award-winning improv career, as both a performer and teacher, so you can take centre stage in your own life. 

Julia Cameron's national bestseller The Artist's Way showed how anyone can break out of our culture's "anti–art" conditioning and reclaim creativity as a vital part of daily life. But after the creative life is re-established, what is the way to its fullest potential? The Vein of Gold I: The...

In Both/And Thinking, Wendy Smith and Marianne Lewis help listeners cope with multiple, knotted tensions at the same time. Drawing from more than twenty years of pioneering research, they provide tools and lessons for transforming these tensions into opportunities for innovation and personal growth.

From the creator of the popular online learning company Linking Your Thinking, a powerful new method for creating your own ideaverse, so you practice generative thinking, develop fresh ideas, and have more creative breakthroughs. In the pre-Internet world, information was scarce—and therefore...

Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.

Brought to you by Penguin. Blending science and personal stories with practical tips, neuroscientist Dr Joseph Jebelli reveals how new research is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy. We are constantly told to...

Are you starting a new book/album/business venture? Open The Daily Pressfield and start rolling. Each chapter begins with a picked quote from The War of Art, Gates of Fire, Pressfield's Writing Wednesdays blog, and other P-field sources. The second half of each chapter is Steve's commentary on that passage. The Daily Pressfield is a year's worth of kicks-in-the-butt and pats-on-the-back, structured to counsel, support, and guide you-day-by-day-from the start of your project to its successful completion.

Tackle the challenges of memoir writing and share your story. 'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, author of Reasons to Stay Alive Why do we want to write and what...

Come to the stage between two worlds—come to the Theatre of the Imagination. On this six-part live performance series, bestselling author and beloved cantadora (keeper of the old stories) Clarissa Pinkola Estés shares the work of her lifetime: myths, tales, and poetry with the power to...

The biggest fear of people living in the western world today is stated to be public speaking. The second most common fear is death! This means that many people are more afraid of standing up and speaking to group than they are of dying! Crazy right? The fear of speaking in public can feel very real and for many absolutely paralyzing. So, what if I told you that most of the people I have worked with have gone on to enjoy public speaking?

"In the middle of the road of my life I awoke in a dark wood, where the true way was wholly lost." When you find yourself suddenly without bearings, as Dante Alighieri voiced so well centuries ago, where will you look for guidance? Throughout the ages, teaches David Whyte, the language of poetry...

Whether you wish to create a work of art, a novel, a thriving business, nourishing relationships, or a deeply satisfying life, Robert Fritz, composer, artist, writer, and entrepreneur, reveals the guiding principles that can empower you to reach your goals.

Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections...

Listeners of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be. By sharing stories from her own life as well as from her friends and the people who have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity....

Join renowned artist Scott Christian Sava in a humorous, inspiring audio journey that guides artists of all levels to embrace failure, overcome self-doubt, and rediscover the joy of creating art. Features exclusive audiobook extras! Scott Christian Sava, a beloved artist and social media star...

Best Books of 2024, The Economist From the codebreakers and problem solvers, to the engineers, mathematicians and other problem-solvers – what the secret world can teach us about performance and creativity How do you hire smart people who can work together to prevent terrorist attacks and...

A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi Sabi Join author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years. In a...

From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn...

Are You Ready to Raise a Ruckus? You’re probably good at your job, maybe even great. But secretly, do you yearn to fly higher? To challenge the rules and surprise us with something remarkable? To instigate delight, connection, and real change? To choose better over safer? Business and cultural...