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Recovery of Your Inner Child

The Highly Acclaimed Method for Liberating Your Inner Self

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Recovery of Your Inner Child

By: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - Introduction
Narrated by: Kim Niemi
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About this listen

The Inner Child lives within all of us, it's the part of us that feels emotions and is playful, intuitive, and creative. Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships, physical and emotional well-being, recovery from addictions, and the creativity and wisdom of our inner selves.

Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©1991 Lucia Capacchione (P)2019 Tantor Creativity Personal Development Personal Success Psychology Psychology & Mental Health Emotions Health
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this book was read exceptionally well for starters. the book was inspiring, interesting and reflective. I understood everything LC said and felt that the whole premise was incredibly useful. I am a psychotherapist by profession but also a person who does a lot of inner work and each thing described in this book will complement beautifully my practices. I wanted to listen to the book entirely first before doing any exercises so next I will go through and do each applicable one, which I very much look forward to. Thank you to LC

excellent

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Struggled to listen because of the baby voice used by the narrator when speaking as the child. I found it really irritating and grating.

Didn't finish.

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Lucia peels back the layers of conditioning and hurt to reveal our true selves. By guiding us to meet our lost abandoned neglected frightened hurt child, she invites us to heal, breathing life and colour and delight into our next steps.

Finding yourself

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This book has really helped me to understand the concept of the inner child and the exercises have enabled me to awaken her and understand how she affects my life today. I have been looking into this subject for some time, it has felt alien until I read this. I enjoyed this book so much I bought the paper back and have recommended it to other friends who are counsellors and they are using it in their practice.

Highly Recommend

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I learnt so much and some things I already knew. It was lovely doing some of the exercises.

Healing

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