Showing titles in Anger Management
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Instant Anger Management
- Quick and Simple CBT Strategies to Defuse Anger on the Spot
- By: Aaron Karmin LCPC
- Narrated by: Danny Campbell
- Length: 2 hrs and 47 mins
- Unabridged
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If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions. That's why you need quick and immediate tools you can use in the moment - whenever anger takes hold.
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Instant Anger Management
- Quick and Simple CBT Strategies to Defuse Anger on the Spot
- Narrated by: Danny Campbell
- Length: 2 hrs and 47 mins
- Release date: 21-12-21
- Language: English
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Regular price: £12.99 or 1 Credit
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7 Step System: Parenting with Borderline Personality Disorder
- By: J. B. Snow, Casey Keller
- Narrated by: Pete Beretta
- Length: 21 mins
- Unabridged
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Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes the BPD condition? Angry at the way society penalizes parents for having BPD personality traits? This audiobook is for you! Learn the seven step system that will help you to become a better parent even if you suffer from BPD. Stop letting 'experts' beat you up.
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excellent it was so helpful insightful
- By Helen Askew on 12-02-19
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7 Step System: Parenting with Borderline Personality Disorder
- Narrated by: Pete Beretta
- Length: 21 mins
- Release date: 30-06-15
- Language: English
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In the Eye of the Hurricane
- Skills to Calm and De-Escalate Aggressive and Mentally Ill Family Members
- By: Ellis Amdur
- Narrated by: Dan Levy
- Length: 10 hrs and 28 mins
- Unabridged
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In this comprehensive guidebook, Ellis Amdur walks families through a multitude of strategies they can use to keep themselves and their family members safe. Amdur’s focus is behavior rather than diagnosis. The first sections of the audiobook discuss specific behaviors ranging from such relatively minor irritants as reluctance to complete tasks and obsessive concerns, to more troubling, pervasive syndromes such as psychosis, mania, and disorganization.
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In the Eye of the Hurricane
- Skills to Calm and De-Escalate Aggressive and Mentally Ill Family Members
- Narrated by: Dan Levy
- Length: 10 hrs and 28 mins
- Release date: 10-12-21
- Language: English
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Anger Management
- Control Your Anger, Steps to Control Your Emotions, Be Free from Stress and Anxiety, Build Emotional Intelligence, Improve Self Control, Increase Self Discipline and Build Awareness
- By: Abid Hussain
- Narrated by: Laurence Todd
- Length: 1 hr and 5 mins
- Unabridged
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The book provides extremely useful insight into the problem of anger management. It outlines strategies that help you understand, accept, and deal with your anger, build self-control, increase your self-awareness and emotional intelligence, and become a self-assured, calm, poised, self-aware, and wise individual who knows how to deal with his/her emotions as well as those of others, someone capable of successfully navigating through the different emotional phases of life.
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Anger Management
- Control Your Anger, Steps to Control Your Emotions, Be Free from Stress and Anxiety, Build Emotional Intelligence, Improve Self Control, Increase Self Discipline and Build Awareness
- Narrated by: Laurence Todd
- Length: 1 hr and 5 mins
- Release date: 04-02-20
- Language: English
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Master Your Emotions
- Manage Your Emotions and Emotional Stress to Overcome Anxiety. Learn the Effective Anger Management Techniques. Improve Your Emotional Intelligence and Your Self-Esteem. (Change Your Brain)
- By: William Mind
- Narrated by: Duane DeSalvo
- Length: 3 hrs and 4 mins
- Unabridged
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If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us. We don’t think we have enough strength to learn to control them, therefore, we let emotions dictate our actions.
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Master Your Emotions
- Manage Your Emotions and Emotional Stress to Overcome Anxiety. Learn the Effective Anger Management Techniques. Improve Your Emotional Intelligence and Your Self-Esteem. (Change Your Brain)
- Narrated by: Duane DeSalvo
- Length: 3 hrs and 4 mins
- Release date: 29-04-20
- Language: English
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Self Discipline: 2 in 1
- Why Talent Doesn’t Really Matter. Develop Daily Habits to Program Your Mind, Master Your Mind, Mental Toughness, Emotional Intelligence 2.0, Anger Management
- By: Charles Daniel Goggins
- Narrated by: Bryan Hollins, Viky Whiner
- Length: 7 hrs and 45 mins
- Unabridged
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Do you worry about the future? Are you afraid that all the effort in the world would not be enough? Do you give responsibility for your actions to your emotions? I can teach you how to use self-discipline and emotional intelligence to success! The world is bad, nobody can be trusted, so sometimes, we need to wear beautiful armor that will protect us from suffering. What does this armor hide? Our emotional part - our heart that expected something else and received nothing.
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Self Discipline: 2 in 1
- Why Talent Doesn’t Really Matter. Develop Daily Habits to Program Your Mind, Master Your Mind, Mental Toughness, Emotional Intelligence 2.0, Anger Management
- Narrated by: Bryan Hollins, Viky Whiner
- Length: 7 hrs and 45 mins
- Release date: 12-05-21
- Language: English
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Emotional Intelligence
- Anger Management, Cognitive Behavioral Therapy, Body Language: 3 in 1
- By: John Call
- Narrated by: Corey Warner
- Length: 11 hrs and 3 mins
- Unabridged
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Would you like to try anger management techniques? Have you ever enjoyed the benefits of cognitive-behavioral therapy? Wouldn't it be nice to fix your body language and learn how to analyze other people? In this outstanding books bundle, you will be able to combine the power of cognitive behavioral therapy with anger management and apply body language techniques!
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Emotional Intelligence
- Anger Management, Cognitive Behavioral Therapy, Body Language: 3 in 1
- Narrated by: Corey Warner
- Length: 11 hrs and 3 mins
- Release date: 14-04-20
- Language: English
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Anger Management: Balance Your Life and Control Your Emotions
- By: John Call
- Narrated by: Corey Warner
- Length: 3 hrs and 38 mins
- Unabridged
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Here's what you can find inside: Dozens of effective anger management techniques, the complete guide to controlling different emotions, anger management therapy, how to teach kids to control their anger, techniques for using your emotions as a beneficial tool, and much, much more!
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Anger Management: Balance Your Life and Control Your Emotions
- Narrated by: Corey Warner
- Length: 3 hrs and 38 mins
- Release date: 10-04-20
- Language: English
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Mаѕtеr Your Emоtiоnѕ
- Step by Step System to End Anxiety,Take Control of Your Anger and Master Your Emotions, Defuse Anger and Defeat Depression & Negative Thinking (
- By: David J. Burt
- Narrated by: Nicole Skalij
- Length: 3 hrs and 9 mins
- Unabridged
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The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the "how-to" book your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.
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Mаѕtеr Your Emоtiоnѕ
- Step by Step System to End Anxiety,Take Control of Your Anger and Master Your Emotions, Defuse Anger and Defeat Depression & Negative Thinking (
- Narrated by: Nicole Skalij
- Length: 3 hrs and 9 mins
- Release date: 01-04-20
- Language: English
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La rabbia delle donne
- By: Almut Schmale-Riedel
- Narrated by: Valeria Perdonò
- Length: 5 hrs and 34 mins
- Unabridged
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Da sempre la rabbia ha una cattiva fama, è considerata un'emozione sgradevole e deprecabile. In generale, quindi, tendiamo a provare nei suoi confronti una certa paura e a non concederle spazio, che si tratti della nostra o di quella altrui. Questo vale in particolare per le donne: di fatto, una donna che esprime liberamente la propria rabbia viene definita stizzosa, isterica o eccessivamente drammatica. Per questo, le donne più degli uomini hanno la tendenza a rimuoverla e a nasconderla, in primis a se stesse, dietro il volto dell'amarezza, della delusione, del dolore.
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La rabbia delle donne
- Narrated by: Valeria Perdonò
- Length: 5 hrs and 34 mins
- Release date: 03-08-21
- Language: Italian
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Aggression
- Warum sie für uns und unsere Kinder notwendig ist
- By: Jesper Juul
- Narrated by: Christian Baumann
- Length: 4 hrs and 13 mins
- Abridged
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Aggression ist unerwünscht - in unserer Gesellschaft und besonders bei unseren Kindern. Aggressives Verhalten gilt als Tabu. Was wir mit der Unterdrückung dieses legitimen Gefühls anrichten, wie wichtig es ist, dieses zuzulassen und wie wir mit ihm umgehen können, zeigt der bekannte und erfolgreiche Familientherapeut Jesper Juul eindrucksvoll in seinem neuen Hörbuch. Er plädiert für ein radikales Umdenken: Aggressionen sind wichtige Emotionen.
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Aggression
- Warum sie für uns und unsere Kinder notwendig ist
- Narrated by: Christian Baumann
- Length: 4 hrs and 13 mins
- Release date: 12-08-13
- Language: German
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Sociopath and Psychopath: How to Spot Them, Check Them, and Avoid Them
- By: Ted Dawson
- Narrated by: Jim D Johnston
- Length: 1 hr and 56 mins
- Unabridged
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This book will delve into the secret mind of sociopaths and psychopaths. By nature, these are dangerous individuals who can play havoc with your life. Your college mate, office colleague, or someone in your family may be hiding the fact they are sociopaths or worse - psychopaths. Unlike other disorders, sociopathy or psychopathy goes undiscovered because those who are afflicted by it are known to use subterfuge and deception.
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Sociopath and Psychopath: How to Spot Them, Check Them, and Avoid Them
- Narrated by: Jim D Johnston
- Length: 1 hr and 56 mins
- Release date: 11-09-17
- Language: English
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You Can't Ruin My Day
- 52 Wake-Up Calls to Turn Any Situation Around
- By: Allen Klein
- Narrated by: Chris Lutkin
- Length: 7 hrs and 43 mins
- Unabridged
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Each of these themes has three sections: Wake-Up Call (the potential day ruiner); Follow-Up Exercise (practical steps to turn it around); and Lighten-Up Laugh (gaining a fresh perspective and moving right along). You Can't Ruin My Day is designed to help you unload the burdens you have been carrying around with you. This audiobook is filled not only with wise words but also inspiring stories and anecdotes, insightful and motivational quotations, and lighthearted and laugh-producing material.
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You Can't Ruin My Day
- 52 Wake-Up Calls to Turn Any Situation Around
- Narrated by: Chris Lutkin
- Length: 7 hrs and 43 mins
- Release date: 06-11-15
- Language: English
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Gestión De La Ira Para Padres [Anger Management for Parents]
- Cómo Ser Padres, Controlar Tus Emociones & Criar A Un Niño Seguro De Sí Mismo y De Buen Corazón
- By: Mariana Cruz
- Narrated by: Pilar Corral, Fernando Riquelme
- Length: 3 hrs and 22 mins
- Unabridged
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Ser un padre es una tarea difícil; no hay duda de eso. Habrá momentos que sean bellos recuerdos para toda la vida. Otros pondrán a prueba tu paciencia y te dejarán jalándote los pelos. No es un asunto de si, más bien de cuándo tú, como padre, perderás la paciencia con tus hijos. Los niños no tienen idea de esto y te llevarán hasta tu límite. El peligro es cuando tu enojo se derrama sobre tu hijo, aplastando su autoestima, lastimando sus sentimientos o haciéndolos sentir no deseados.
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Empowering Parents
- By Makenna Nicholson on 18-11-23
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Gestión De La Ira Para Padres [Anger Management for Parents]
- Cómo Ser Padres, Controlar Tus Emociones & Criar A Un Niño Seguro De Sí Mismo y De Buen Corazón
- Narrated by: Pilar Corral, Fernando Riquelme
- Length: 3 hrs and 22 mins
- Release date: 09-10-23
- Language: Spanish
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- By: Phil J. Sampson
- Narrated by: Marcus Mulenga, Matthew Kinsey
- Length: 7 hrs and 18 mins
- Unabridged
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Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint? If yes, then this audiobook might just be what you need to resolve these problems!
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Narrated by: Marcus Mulenga, Matthew Kinsey
- Length: 7 hrs and 18 mins
- Release date: 06-04-20
- Language: English
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Anger Management for Explosive Parents
- Practical Strategies to Control Your Anger, Manage Your Emotions, and Raise Confident and Empathetic Children
- By: Elena Jinkins
- Narrated by: Lisa Daley
- Length: 3 hrs and 31 mins
- Unabridged
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Are you tired of losing control of the guilt that follows those explosive moments of anger? Are you looking for strategies to manage your anger and create a more harmonious environment for your children? We explore the complex world of anger and its profound impact on our families. This insightful audiobook offers a lifeline to parents who find themselves trapped in patterns of explosive anger. Weaving through the intricate layers of anger, this audiobook helps you understand its roots, its triggers, and its devastating impact on your children.
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Anger Management for Explosive Parents
- Practical Strategies to Control Your Anger, Manage Your Emotions, and Raise Confident and Empathetic Children
- Narrated by: Lisa Daley
- Length: 3 hrs and 31 mins
- Release date: 27-10-23
- Language: English
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Trouble in Paradise
- How to Deal with People Who Push Your Buttons Using Total Brain Coaching
- By: Robert Keith Wallace, Samantha Wallace, Ted Wallace
- Narrated by: Carol Paredes
- Length: 4 hrs and 16 mins
- Unabridged
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The main character, Mr. Smith, is on vacation in the Canadian Northwoods, when he is forced to deal with his always fiery sister-in-law Seraphim. An innocent accident causes events between them to escalate and cascade into a serious conflict. Fortunately, Mr. Smith is befriended by a neighbor who happens to be an expert in Total Brain Coaching and a remarkable personal coach.
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Trouble in Paradise
- How to Deal with People Who Push Your Buttons Using Total Brain Coaching
- Narrated by: Carol Paredes
- Length: 4 hrs and 16 mins
- Release date: 04-08-23
- Language: English
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Affirmations for Anger Management
- Positive Daily Affirmations to Soothe Frustration and Control Your Temper Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- By: Maximilian Hilton
- Narrated by: Aracelis Gotay
- Length: 1 hr and 20 mins
- Original Recording
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with anger issues have been given negative stigmas and limiting thoughts of things they can’t do by others. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, "Subliminal Affirmations" and "The Laws of Attraction Guide", this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change.
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Great audiobook
- By Amazon_shopper on 29-05-23
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Affirmations for Anger Management
- Positive Daily Affirmations to Soothe Frustration and Control Your Temper Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Narrated by: Aracelis Gotay
- Length: 1 hr and 20 mins
- Release date: 15-02-23
- Language: English
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Negative Emotions
- 7 Powerful Ways in Overcoming Negative Thinking, Negative Self-Talk in 30 Days or Less
- By: Mike Mitchell
- Narrated by: James H. Kiser
- Length: 18 mins
- Unabridged
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Do you find yourself constantly resenting other people for their success? Do you often find it hard to celebrate your own triumphs? Have certain failures in your past prevented you from moving forward and pursuing your goals and dreams?
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Simple but effective reminder
- By Soul Survivor on 29-06-20
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Negative Emotions
- 7 Powerful Ways in Overcoming Negative Thinking, Negative Self-Talk in 30 Days or Less
- Narrated by: James H. Kiser
- Length: 18 mins
- Release date: 12-05-15
- Language: English
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Be Angry (German edition)
- Die Kraft der Wut kreativ nutzen
- By: His Holiness the Dalai Lama
- Narrated by: Johannes Steck
- Length: 1 hr and 7 mins
- Unabridged
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"Be Angry!" - Sei wütend! - steht für die Empörung, die in Zeiten großer sozialer Ungerechtigkeit und politischer Unsicherheit für die menschliche Gesellschaft überlebensnotwendig ist. Empörung schafft Aufmerksamkeit. Aus Wut entsteht Kraft. Starke Gefühle stecken voller Energie und Leidenschaft, wie sie jeder von uns kennt. Wie man diese Kräfte für eine positive Veränderung in unserer Gesellschaft einsetzen kann, ist die Botschaft dieses Hörbuches. Ein Hörbuch von berührender Klugheit, mit Beispielen für die positive Kraft der Wut, die dem Dalai Lama in der ganzen Welt begegnet sind.
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Be Angry (German edition)
- Die Kraft der Wut kreativ nutzen
- Narrated by: Johannes Steck
- Length: 1 hr and 7 mins
- Release date: 21-05-20
- Language: German
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