Showing results by publisher "-30- Press LLC" in Personal Development

Build a Life With Purpose is a practical guide for anyone who wants to live intentionally, align daily actions with meaningful goals, and create a life that feels coherent and fulfilling. In a world filled with distractions, obligations, and competing priorities, it is all too easy to drift—spending time and energy without a clear sense of direction. This audiobook offers the tools, strategies, and mindset shifts needed to stop drifting and start building a life guided by purpose.

The Fame Formula demolishes the myth of overnight success and delivers a clear, actionable blueprint for creators, entrepreneurs, and experts who want to build influence that is real, resilient, and responsible. This book is your guide to understanding the science of attention—not just how to grab it, but how to hold it for a lifetime.

Break free from the Stuck State with a proven, no-BS 30-chapter playbook that rewires your brain for action in 21 days and turns daily courage into a self-running legacy. Master the 70% Rule, Momentum Chain, 5-Minute Courage Ritual, and Life-Hit Shield to ship imperfectly, rebound from chaos, and dominate any goal—30 days, 90 days, or lifetime. Complete with templates, scorecards, and a 12-month Legendary Year Blueprint, this is your operating system to become the person who decides, ships, and delivers—every damn day.

Dream Bold, Act With Consistency is a practical guide for anyone who wants to turn big ambitions into tangible, lasting results. Many people dream of extraordinary achievements—starting a business, writing a book, mastering a skill, or transforming their lives—but struggle to move from inspiration to execution. This audiobook provides the roadmap for bridging that gap, showing how to dream courageously while building the consistent habits and systems necessary to achieve those dreams.

Create Momentum: One Choice Daily is a transformative guide to turning small, deliberate actions into lasting success. In a world obsessed with motivation, high-intensity productivity hacks, and sporadic bursts of effort, most people struggle to sustain progress. This book flips the conventional approach: instead of relying on fleeting inspiration, it teaches listeners how to build unstoppable momentum, one choice at a time.

In a world that never slows down, it’s easy to feel overwhelmed, distracted, or completely drained. Recharge Mode is your essential guide to reclaiming your energy, finding inner calm, and sharpening your focus so you can thrive in every area of life. This audiobook offers practical, science-backed strategies to help you reset your mind and body. You’ll discover how to create routines that restore your energy, improve your concentration, and reduce stress—without adding more pressure to your already busy life.

Unlock the extraordinary potential that lies dormant within you with "Awaken the Hidden Power Within You." This transformative guidebook is your key to discovering the untapped energy and capabilities that reside inside every individual.

Are you feeling trapped in a cycle of outdated beliefs and stagnant habits, yearning for a breakthrough? "The Art of Unlearning Everything That Keeps You Stuck" is your guide to liberation and growth. In this transformative self-help book, discover how shedding the mental baggage of past conditioning can pave the way to a life of renewed clarity and purpose. With practical strategies and illuminating insights, this book empowers you to dismantle the barriers holding you back—from self-doubt to fear of change—and replace them with a mindset geared for success.

What if your biggest problem isn’t lack of time—but the way you see it? Philosophy of Time: Stories, Questions, and Quiet Truths About How You Spend Your Only Life is not another productivity manual. It’s a deep, honest look at why you feel constantly busy yet strangely unfulfilled, always “connected” yet often alone.

In a world that never stops moving, the greatest strength often lies in stillness. Strength in Stillness: A Practical Guide to Building Resilience and Inner Peace by Denis Shapalov offers a clear path to cultivating calm, clarity, and inner power even in the midst of life’s chaos. Blending timeless wisdom with modern psychology, this book shows how quiet reflection, mindful pauses, and intentional practices can transform stress into strength.

In The Resilient Mind, Lily Anne Roberts offers a guide to navigating life's challenges with strength, clarity, and purpose. Drawing on the latest research in psychology, neuroscience, and personal development, this book provides practical tools and strategies for building resilience, cultivating a growth mindset, and living with intention. Whether you're facing personal setbacks, professional hurdles, or simply striving for greater emotional well-being, The Resilient Mind will empower you to thrive through adversity, adapt to change, and move forward with confidence and purpose.

Maybe you've been called "too much" or "too sensitive." Maybe you recognize yourself lashing out, shutting down, or saying things you later regret. Perhaps you've noticed a pattern: relationships that start with promise but end in pain. Here's the truth: toxic behavior isn't always obvious, and it's rarely intentional. It's the defense mechanisms we learned to survive, now sabotaging our ability to thrive. Stop Being Toxic Before It's Too Late is your wake-up call and your roadmap to transformation. It's about radical honesty and genuine change before the people you love give up on you.

Break the Anxiety Cycle and Take Back Control of Your Life. Tired of anxiety running your thoughts, body, and decisions? Feel stuck in fear even when you “know” you’re safe? What if anxiety wasn’t a life sentence, but a cycle you could interrupt and outgrow?

In Sprich Einfach, Sprich Jetzt, 17 bewährte Methoden, mit denen du spannende und bedeutungsvolle Gespräche anstoßen kannst–ganz ohne Stress oder Grübeln. Egal, ob du deine sozialen Fähigkeiten verbessern, ein fesselnder Erzähler werden oder dich einfach wohler in Gesprächen fühlen möchtest–dieses Buch gibt dir die Werkzeuge an die Hand, um jede Begegnung wertvoll zu machen.

Every survivor remembers that quiet moment when something felt off — a tone, a comment, a shift you couldn’t name. You tried harder, explained more, and kept giving chances as the highs faded and the lows grew. Eventually, you stopped recognizing yourself. You weren’t weak or naïve, you were conditioned to stay. And now, you want your life back.

In a world filled with constant noise, pressure, and endless responsibilities, mental clarity is no longer a luxury; it is a necessity. The 10-Minute Mind Reset offers a simple and effective daily practice designed for busy people who want calm thoughts, sharper focus, and emotional balance without spending hours meditating.

Making friends as an adult in the digital age can feel confusing, overwhelming, and emotionally draining — even though we are more “connected” than ever. The Friendship Diet is a practical, insightful guide that helps listeners understand how modern technology has reshaped friendship, why loneliness is rising, and how to build genuine, nourishing relationships both online and offline.

The Resilient Routine is your step-by-step guide to building daily practices that make you stronger, calmer, and more productive—no matter what life throws your way. You don’t need more hours in the day—you need a better structure for the hours you already have. With practical exercises, real-life examples, and strategies you can start today, The Resilient Routine will show you how to create mornings, days, and nights that fuel your best self. If you’re ready to thrive instead of just survive, this book will become your daily guide to a stronger, calmer, and more focused life.

Wealth Is a Feeling is the book the personal-finance world has been missing: a calm, compassionate, and fiercely practical guide to healing the hidden anxiety that keeps you feeling poor—even when the numbers say you’re anything but. Written by financial therapist James Harry, who has sat with doctors drowning in student loans, executives terrified of recessions that haven’t happened yet, and everyday people hiding shopping bags from their spouses—this is not another book about cutting lattes or picking index funds.

In a society that rewards loud voices and constant motion, The Science of Quiet Power reveals a transformative truth: true influence doesn't come from shouting the loudest—it comes from harnessing calm, grounded confidence. Author Gerome Kante dives deep into the psychology and science behind quiet strength, showing how introversion, mindfulness, emotional intelligence, and strategic presence can unlock powerful leadership, deeper relationships, and sustainable success. This is not about changing who you are—it's about unlocking the power that’s already within you.