Showing titles in Motherhood

From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a “must-read, comprehensive guide that empowers moms-to-be” (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy. For the last half-century, doctors have controlled...

After all the build-up and focus on pregnancy and birth, the fourth trimester is often swept aside. But as every new mum knows, the first twelve weeks after birth are possibly the most challenging and important part of becoming a mum. Amelia Lamont's book ensures you don't have to go through...

You’re excited to be a new mom…but you have no idea what to expect. You know it’s going to be a magical experience, but you’re feeling both exhilarated and scared. You’ve been looking forward to this moment for as long as you can remember, but now that it's drawing nearer, you’re getting nervous. Maybe you’ve looked through countless websites on motherhood but your research is becoming more overwhelming than helpful. Don’t worry: You are not alone!

This isn’t another lecture on staying calm. Anger Management Theory for Moms is a raw, science-backed guide that reveals the real roots of mom anger and how to break the cycle for good. You’ll get practical tools to reset your nervous system, speak with confidence, and find peace—without chasing perfection.

Here is an audiobook that offers tons of money-saving ideas to help you cut costs on everything from vacations to festivals to grocery shopping to clothes to children’s birthday parties while still having fun. This audiobook is packed with several easy-to-use, practical, and valuable tips, hacks, strategies, and ideas of ways to save in your everyday life. The best part is that the majority of these ideas are fun!

Enjoy life more and focus on what matters most when you learn these easy ways to simplify your space, your time, and your mind. Are you ready for a new way of seeing your time? Have you been told you can have it all, only to end up exhausted and occasionally out of sorts with the people you love?...

From her experience as a mother of five (two assisted and three unassisted births), and as a birth and postpartum doula, author Bree Moore offers advice and stories of freebirthing success for women looking to take back birth. Included are chapters on choosing freebirth, partner communication, unassisted pregnancy and prenatal care, handling fear from self and others, and more.

Whether you're becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I wondered how I'd feel about being a working mum, how I'd hold on to the person I am.

A stunning memoir by a writer and mental health advocate about motherhood, postpartum mental health, and finding ground when you lose all control. When writer and blogger Ayana Lage became pregnant, she prepared as any parent would: voraciously researching, Redditing, preparing for anything. And...

When Amy Nickell left university, she managed to nab herself a real -life paid job as a celebrity reporter in London town. She literally got paid to ask Robert Downey Jr out for Nando's while living with her gay best friend, their Harry Styles cardboard cutout and their pet toad, Snoop Frog, and drank prosecco way before it was in fashion. Things were good, they were fun, they definitely weren't serious. However, that life took a very grown-up, very serious detour when Amy found herself expecting the unexpected and pregnant age 24.

Discover how to organize and declutter your life so you can make space for what you value most. Do you want to simplify the demands on your time, energy, and resources? Do you have complicated responsibilities, overwhelming to-do lists, and endless clutter, leaving you feeling overwhelmed? What...

All mothers experience a massive identity shift, but as a culture, we’ve lost touch with the myths, stories, and ancestral knowledge that once guided us through this ego explosion. As a depth psychotherapist and new mom, Vanessa Bennett has spent countless hours with female clients, couples, and herself experiencing the struggle and dissolution of Self that comes through the initiation into motherhood. By applying the principles of depth psychology, she’s found the key to disrupting the “getting through” mentality of motherhood.

With more than 1 in 10 new parents experiencing postnatal depression and anxiety, and after suffering the traumatic birth of her son and herself being diagnosed with postnatal anxiety and birth trauma, Anna Williamson uncovers the real thoughts, feelings and behaviours that many of us experience in those first few weeks and months after becoming a parent.

As a farm girl in eastern Oregon, feeding bottles to bummer lambs and babysitting her little sister, Jackie Shannon Hollis expected to become a mother someday. After a series of failed relationships, she met Bill, the man she wanted to spend her life with. But he was a man who never wanted children. Saying I do meant saying I don't to a rite of passage her body had prepared her for since puberty.

În această carte, Alexandra Mit ne deschide ușa către o poveste personală complexă, sinceră și plină de vulnerabilitate, în care explorează alegerile, trădările și lecțiile dintr-o relație marcată de intensitate și provocări. Prin experiențele ei de iubire, decepție și renaștere, autoarea scoate la lumină realități incomode, dar și puterea unei mame de a-și proteja copilul și de a-și regăsi drumul într-o lume în care încrederea a fost zdruncinată.

A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie...

Your journey into parenthood has already begun. This book is a roadmap that tells you where you are, how long it takes to reach the finish line, and what happens in between. It helps to eliminate the anxieties that will inevitably accompany you into this brave new world.

Bestselling author Leslie Glass and her daughter, award-winning documentarian Lindsey Glass, offer a brand-new kind of interactive self-help book that combines actionable information, compelling storytelling, and writing prompts that are guaranteed to bring awareness, understanding, and compassion to mothers and daughters everywhere.

I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one easy-to-digest, honest book that would give me support without judgment - that might even make me chuckle occasionally.

In this wry, resonant and darkly funny memoir, journalist Grace Timothy explores a question most women will face at some point: if becoming a mother means the person you were before has gone; who exactly is left in its place? Best described as The Wrong Knickers for mums, in Mum Face Grace...