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The Baby Sleep Solution

The stay-and-support method to help your baby sleep through the night

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The Baby Sleep Solution

By: Lucy Wolfe
Narrated by: Naomi Frederick
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Summary

 Get your baby sleeping through the night, with the help of a leading baby and child sleep expert.

Lucy Wolfe, a baby and child sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night.

With sleep-shaping supports for newborns, top tips for toddlers, and advice for older children up to the age of six, Lucy's approach provides a gentle and emotionally considerate way to get your little one to sleep - without leaving them alone to cry, ensuring they feel loved, safe and secure at all times.

To date, this 98% effective method has helped over 4,000 parents, with most reporting improvements within the first seven days of introducing the recommendations.

Now it's your turn!

The Baby Sleep Solution will help you:

-Discover the issues that prevent your baby from sleeping through the night
-Tailor your own personal routine to suit your child's temperament
-Deal with real-life disruptions such as balancing feeding and sleep, landing the nap, returning to work, holidays, daycare, sickness and teething
-Develop good sleep habits that will last your baby a lifetime

The Baby Sleep Solution provides all the support needed for both baby and you to get what everyone needs - a good night's sleep!

(P) 2019 Headline Publishing Group Ltd©2017 Lucy Wolfe Children's Health Fatherhood Infants & Toddlers Motherhood Parenting & Families Relationships Infant Health Toddler
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Critic reviews

It's like giving the gift of sleep to new parents
Every parent obsesses over their baby's sleep at some point - when you do, turn to The Baby Sleep Solution for Lucy's calming words of reassurance. I love her insights into how babies sleep - there are some real 'aha' moments in here - her guide to routines that work for both baby and mum and sage advice for when things don't go to plan. If you're a parent who needs a helping hand, and who wants a gentle approach that gets results, Lucy's got your back.
All stars
Most relevant
This book is brilliant. Having flexibility in how you implement the changes is so empowering. I was desperate for my baby (third child) to sleep in her own cot without waking every hour. After 10 nights of the stay and support approach (which didn't feel cruel) she was sleeping with just one wake for an overnight feed. A month on and this is still the case and suits us both well. She is also napping in her cot in the daytime (previously only in the car or sling). Such a relief. I recommend this book 100%.

Informative and worked!

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This book is essential reading . I have listened to it about 3 times now and go back regularly enough to check it still on track with what our baby needs . Before reading this book we had a total trial and error approach to our baby’s sleep . Now I feel I really understand her sleep needs in a holistic way - it’s not about trying one random “tip” at a time - I now know good sleep starts with good day time routines . I feel confident about how to respond to our baby when she is getting upset - how to spot and prevent over tiredness . It’s been a game changer for our family .

An absolute life saver for baby sleep

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The narrators voice drew me in instantly - calm, reassuring and non patronising unlike many other parenting books, this is an easy listen and SO useful in establishing day and night routines for better sleep. It’s still a work in progress but in 2 weeks my baby is achieving the regular recommended daytime naps is much less grumpy by day and is easier to settle at night. Brilliant so far!

Calm, kind, achievable approach, brilliantly read.

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I have to admit I didn’t try all the solutions in the book but it gave me a firm plan and a place to start. I enjoyed listening to the book and after I’d finished it I felt in a place where I had a plan to get my baby out of my bed. When she was roughly 13months we started implementing some of these changes and by14months she was sleeping through the night in her own room. I took it at my own pace but I would definitely recommend listening to this if you are at a loss and don’t know where to start.

A good solution which doesn’t involve CIO

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I don’t usually write reviews for books but this changed our life. We all sleep much better now.

Game changer

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