Showing titles in Relationships, Parenting & Personal Development

What if the life you're living isn't who you truly are… but who you were taught to be? In Behind the Veil, you are invited on a powerful journey inward—beyond the noise, beyond the fear, beyond the stories your mind has repeated for years.

The Mindful Screen is a practical, relatable guide for anyone who feels tethered to their phone and exhausted by constant digital noise. Julian Stokes breaks down the psychology behind screen addiction, from dopamine-driven habit loops to the myth of multitasking, and explains why modern devices are so difficult to put down. Through clear strategies and real-life examples, listeners learn how to audit their screen time, silence notifications, design distraction-free environments, reclaim deep focus, and rebuild meaningful relationships.

Great leaders don’t just manage—they understand, connect, and inspire. The Empathetic Leader is a practical guide to leading with emotional intelligence, trust, and human connection in today’s fast-paced world. While traditional leadership focuses on authority and control, this book shows why empathy is the real driver of strong teams, innovation, and long-term success. This is not soft leadership—it’s smart, effective leadership that works.

A Licence to Live, a new HarperNorth book, full description to follow when available...

The Unplanned Path is a powerful guide for anyone facing uncertainty, unexpected challenges, or major life transitions. This audiobook helps you rediscover purpose, build inner strength, and move forward with clarity—even when the future feels unclear.

La forma en que te hablas, te valoras y te percibes define cada decisión que tomas. Cuando la duda domina, limita tu crecimiento; cuando construyes una autoestima sólida, todo cambia. Este libro es una guía directa y práctica para ayudarte a romper con la inseguridad, fortalecer tu confianza y desarrollar una relación más sana contigo mismo. Sin teorías complicadas ni promesas vacías, encontrarás herramientas claras que puedes aplicar desde el primer día.

The Confidence Loop is a practical and empowering guide to building lasting self-belief and turning small wins into unstoppable momentum. This book introduces a simple yet powerful system designed to help you break through self-doubt, rewire your mindset, and take consistent action toward your goals. Through actionable strategies and real-world insights, you’ll learn how to develop confidence from within, stay motivated during challenges, and grow into the leader you’re meant to be.

Brought to you by Penguin. Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific...

Clean your home—without harming your health or the planet. Sustainable Clean Living is a practical guide to creating a cleaner, healthier home using simple, eco-friendly methods. In a world filled with harsh chemicals and wasteful habits, this book shows you how to switch to a more natural, mindful approach—without making life complicated. This isn’t about perfection. It’s about small, sustainable changes that make a real difference.

We live in an age of reboots, remakes, recycled aesthetics, and algorithmically reinforced nostalgia. Culture often feels trapped in a loop—safer to repeat what worked yesterday than to risk inventing tomorrow. Originality Under Pressure is both diagnosis and blueprint. It explores the psychological, economic, and technological forces that push creators, industries, and institutions toward repetition instead of reinvention — and it offers a disciplined path out of the nostalgia trap. Rather than dismissing the past, this book teaches readers how to deconstruct it.

In a world engineered to steal your attention, Quiet the Noise offers a practical, science-backed roadmap to reclaiming your focus and restoring mental clarity. Samuel Vance breaks down the biology of distraction, the hidden cost of multitasking, and the powerful forces behind the attention economy then provides simple, actionable strategies you can implement immediately.

Beyond the Balance Sheet: Breaking the Cycle of Financial InheritanceWhy do some families build enduring legacies while others lose everything in a single generation? The Psychology of Generational Money dives deep into the invisible forces that shape our relationship with wealth. It is not a book about stocks, bonds, or interest rates; it is an exploration of the money scripts, traumas, and triumphs passed down through DNA and dinner-table conversations. Understanding Your Financial BlueprintEvery financial decision we make is influenced by a history we didn't write.

Healing Beyond Substance Dependence is a compassionate and practical guide for individuals seeking freedom not only from addiction, but from the underlying pain, patterns, and beliefs that sustain it. This audiobook recognizes that recovery is not merely about stopping substance use—it is about rebuilding a whole, meaningful, and self-directed life.

The Quiet Architecture of Growth explores how change, failure, and reflection shape a meaningful and fulfilling life. This audiobook offers practical insights and powerful mindset shifts to help you embrace challenges, build resilience, and grow with purpose. Through thoughtful guidance, you will learn how to turn setbacks into opportunities, develop inner strength, and create a life aligned with your true values. Perfect for listeners seeking clarity, motivation, and long-term personal growth.

Menopause and ADHD is your ultimate guide to understanding how your hormones may influence your ADHD – and it’s a two-way street: how your ADHD impacts how your perimenopause lands for you. This book will arm you with the facts, and help you to confidently advocate for your own health and...

Keep Going When It’s Hard is a practical guide for anyone facing obstacles, fatigue, or doubt on the path to meaningful achievement. Life rarely unfolds smoothly, and every worthwhile goal comes with periods of struggle, setbacks, and moments when giving up seems easier than continuing.

Are you making decisions—or are your habits, biases, and emotions making them for you? In a world overloaded with information, distraction, and constant pressure, clarity has become a superpower. Refactoring Your Mind introduces a groundbreaking approach to thinking—one inspired by the logic of AI and the structure of high-performance systems. This book is not about replacing human intuition. It's about upgrading it.

Turn a simple outing into a magical autumn experience. The Perfect Autumn Picnic is your complete guide to creating cozy, memorable outdoor moments during the most beautiful season of the year. From crisp air and golden leaves to warm drinks and comforting foods, this audiobook shows you how to design a picnic that feels effortless, aesthetic, and deeply relaxing.

Solo parenting is not just busy. It's constant. Every moment is filled with decisions, responsibilities, and invisible mental load. So when people talk about "self-care," it can feel unrealistic… even frustrating. This audiobook offers something different. No perfect routines. No unrealistic advice. No extra pressure. Instead, Rhythm of a Busy Life gives you practical, repeatable systems that fit into real days messy mornings, interrupted afternoons, and exhausting evenings included.

Build Better Habits for Success is a practical, motivating guide for anyone who’s tired of setting goals that don’t stick—and ready to create lasting change. Success isn’t about massive breakthroughs or overnight transformations. It’s about the small, consistent habits you practice every day. This book breaks down the science of habit formation and turns it into clear, actionable steps you can use immediately, no matter where you’re starting from.