Showing titles in Relationships, Parenting & Personal Development

31 Days follows up on ultrarunner Allie Bailey’s searingly honest autobiography There Is No Wall. It takes the final chapter of that book which was the self-help rant you didn’t think you were buying and supercharges it, creating something relatable and tangible that you can actually take into your day-to-day life and make a lasting difference.

Your boss asked you for a chat, and you just knew you were going to be fired You didn't sleep all weekend, and you weren't fired Someone answered your message with a thumbs-up emoji and you just knew they hated you. So you stopped talking to them, they eventually stopped texting, and now you...

Build a Life With Purpose is a practical guide for anyone who wants to live intentionally, align daily actions with meaningful goals, and create a life that feels coherent and fulfilling. In a world filled with distractions, obligations, and competing priorities, it is all too easy to drift—spending time and energy without a clear sense of direction. This audiobook offers the tools, strategies, and mindset shifts needed to stop drifting and start building a life guided by purpose.

Dream Bold, Act With Consistency is a practical guide for anyone who wants to turn big ambitions into tangible, lasting results. Many people dream of extraordinary achievements—starting a business, writing a book, mastering a skill, or transforming their lives—but struggle to move from inspiration to execution. This audiobook provides the roadmap for bridging that gap, showing how to dream courageously while building the consistent habits and systems necessary to achieve those dreams.

Create Momentum: One Choice Daily is a transformative guide to turning small, deliberate actions into lasting success. In a world obsessed with motivation, high-intensity productivity hacks, and sporadic bursts of effort, most people struggle to sustain progress. This book flips the conventional approach: instead of relying on fleeting inspiration, it teaches listeners how to build unstoppable momentum, one choice at a time.

Keep Going When It’s Hard is a practical guide for anyone facing obstacles, fatigue, or doubt on the path to meaningful achievement. Life rarely unfolds smoothly, and every worthwhile goal comes with periods of struggle, setbacks, and moments when giving up seems easier than continuing.

Master Your Mind. Control Your Impulses. Become Unshakeable Under Pressure. Ask yourself honestly: Why do I know what I should do but still default to distractions, shortcuts, or emotional reactions? Why does pressure make me reactive instead of sharp, calm, and decisive? Why does discipline feel forced, fragile, or exhausting instead of natural and stable? Here’s the reality most men don’t talk about. You wake up motivated. By midday, your focus fractures. Notifications pull you off course. Stress tightens your chest.

In a world that never stops moving, the greatest strength often lies in stillness. Strength in Stillness: A Practical Guide to Building Resilience and Inner Peace by Denis Shapalov offers a clear path to cultivating calm, clarity, and inner power even in the midst of life’s chaos. Blending timeless wisdom with modern psychology, this book shows how quiet reflection, mindful pauses, and intentional practices can transform stress into strength.

Are you feeling trapped in a cycle of outdated beliefs and stagnant habits, yearning for a breakthrough? "The Art of Unlearning Everything That Keeps You Stuck" is your guide to liberation and growth. In this transformative self-help book, discover how shedding the mental baggage of past conditioning can pave the way to a life of renewed clarity and purpose. With practical strategies and illuminating insights, this book empowers you to dismantle the barriers holding you back—from self-doubt to fear of change—and replace them with a mindset geared for success.

Break free from the Stuck State with a proven, no-BS 30-chapter playbook that rewires your brain for action in 21 days and turns daily courage into a self-running legacy. Master the 70% Rule, Momentum Chain, 5-Minute Courage Ritual, and Life-Hit Shield to ship imperfectly, rebound from chaos, and dominate any goal—30 days, 90 days, or lifetime. Complete with templates, scorecards, and a 12-month Legendary Year Blueprint, this is your operating system to become the person who decides, ships, and delivers—every damn day.

Caring for the planet shouldn’t leave you feeling overwhelmed, guilty, or exhausted. The Green Mindset Shift offers a calmer, more realistic approach to sustainable living one that supports both the Earth and your well-being. This book is not about perfection, extreme lifestyles, or doing everything right. Instead, it shows how small, thoughtful daily habits can create meaningful change without pressure or burnout. By focusing on mindset first, you’ll learn how to build sustainable routines that actually last because they fit your real life.

Silence the Inner Storm shows you how to step out of overthinking without forcing positivity, suppressing emotions, or “controlling” your mind. Instead of fighting thoughts, this book teaches you how to disarm them, regulate your body, and rebuild a sense of internal safety so calm becomes natural again.

Anchored in Awareness is a practical and compassionate guide for anyone seeking emotional steadiness, mental clarity, and grounded presence in the midst of daily chaos. Through simple yet powerful practices—mindful attention, breathwork, body-based grounding, and emotional observation—Stephanos Somerset helps you reconnect to your natural state of calm and clarity.

'They made me do it, it wasn't my fault!' When three brothers come to live with Maggie, she knows that it's going to be challenging. They are all already struggling with rejection after their dad abandoned them, their mum having died several years before. While four-year-old Billy is a delight...

In a world filled with constant noise, pressure, and endless responsibilities, mental clarity is no longer a luxury; it is a necessity. The 10-Minute Mind Reset offers a simple and effective daily practice designed for busy people who want calm thoughts, sharper focus, and emotional balance without spending hours meditating.

Libérate de la espiral de distracción y recupera el control de tu mente, tu tiempo y tu vida. ¿Cansado de perder horas en desplazamientos interminables, desorden mental y demandas que compiten entre sí? ¿Empiezas el día con grandes intenciones, solo para terminarlo preguntándote a dónde se fue toda tu concentración? ¿Sientes que tu entorno, tus dispositivos e incluso tu propia mente te alejan constantemente de lo que de verdad importa?

The Life Reset Button is your roadmap to personal transformation, whether you’re navigating midlife uncertainty, recovering from emotional burnout, or just craving a fresh start. With practical tools, inspiring real-life stories, and mindset-shifting exercises, this book empowers you to release the past, reclaim your power, and design a life filled with clarity, confidence, and purpose.

In Decoding the Psychology, Durton Fucsovics takes you on a groundbreaking exploration of the forces that drive human behavior. Drawing from cutting-edge research in psychology, neuroscience, and behavioral science, this book unpacks the hidden systems that influence your choices, actions, and ultimately—your destiny.

What if your biggest problem isn’t lack of time—but the way you see it? Philosophy of Time: Stories, Questions, and Quiet Truths About How You Spend Your Only Life is not another productivity manual. It’s a deep, honest look at why you feel constantly busy yet strangely unfulfilled, always “connected” yet often alone.

Unlock the extraordinary potential that lies dormant within you with "Awaken the Hidden Power Within You." This transformative guidebook is your key to discovering the untapped energy and capabilities that reside inside every individual.